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Anemia is a condition that indicates a decreasing number of healthy red blood cells (RBCs) or a low amount of hemoglobin (Hb) in them. The iron-containing protein in red blood cells is called hemoglobin (Hb). It carries oxygen from the lungs to the organs and tissues of the body and returns carbon dioxide to the lungs for exhalation. Bone marrow produces red blood cells; they live for about 120 days and later die. There are several different types of anemia, but each of them causes a decrease in circulating red blood cells. Iron deficiency anemia (IDA) means that there is not enough iron in the body. Iron is important for many important body functions, such as helping with the production of hemoglobin. It is important for maintaining healthy cells, hair, skin and nails. Iron supports a healthy pregnancy, increased energy and improved athletic performance. This anemia usually affects more women than men and is common during pregnancy. The most common type of anemia is iron deficiency anemia (IDA), which is a common nutritional deficiency disease.

SYMPTOMS OF IRON DEFICIENCY

The symptoms of iron deficiency anemia vary from person to person. Initially, they may be mild, but over a long period of time as the deficiency worsens, signs and symptoms become apparent. The signs and symptoms of anemia are as follows:

• Extreme fatigue
• Pale skin
• Pain in chest
• Shortness of breath
• Fast heartbeat
• Sore or swollen tongue
• Enlarged spleen
• Cold hands and feet
• Headache
• Dizziness
• Irritability
• Brittle nails
• Poor appetite
• Craving peculiar substances such as ice, starch or dirt

IRON DEFICIENCY DISEASE

Heart and lung problems – People who have complaints of anemia there may be problems related to his heart and lungs. Iron deficiency causes many complications in the heart and lungs. As the heartbeat becomes faster, sometimes there can be a danger of heart failure.

Fatigue and weakness – You may feel tired due to lack of iron in the body. You may feel weak due to iron deficiency. In such a situation, you may be unable to do many of your daily tasks. Due to iron deficiency, there may be difficulty in concentrating your attention at one place. You feel so tired that you cannot even exercise.

Problems in pregnancy – Iron deficiency often occurs in pregnant women. Anemia can be a serious problem in pregnancy. Iron deficiency can cause problems in the baby during birth. Many times there is a risk of premature birth of the baby due to iron deficiency. It can also lead to low birth weight, iron deficiency or mental retardation in the baby.

Hair and skin related diseases – Due to iron deficiency, problems related to hair and skin also start in the body. Due to iron deficiency, dryness and spots start appearing in the skin. Due to which the skin becomes lifeless and the color starts to fade. Iron deficiency causes hair fall and dandruff problems. Hair also starts turning white due to iron deficiency.

Cold hands and feet – According to health experts, apart from the general symptoms of iron deficiency, some people may also feel its signs in the hands and feet. People whose body is deficient in iron, their hands and feet often remain cold.

WHY THERE IS IRON DEFICIENCY IN THE BODY?

According to health experts, there are many reasons that can lead to the deficiency of this very essential macronutrient in the body. Iron is contained within the red blood cells present in the blood, in many situations iron deficiency can occur due to excessive loss of blood from the body. Women are at a higher risk of iron deficiency anemia due to menstruation. Apart from this, the risk of this problem also increases due to lack of nutrition and iron-rich things in the food.

NATURAL WAYS TO INCREASE IRON DEFICENCY ANEMIA

Beetroot – Consumption of beetroot increases hemoglobin. Along with this, if you eat beetroot leaves then you will get more iron. Its leaves contain three times more iron than beetroot.

Amla and Jamun – Mixing equal quantity of gooseberry and jamun juice and drinking it increases the hemoglobin level.

Pistachios – There are 30 different types of vitamins found in pistachios. Iron is also rich in it.

Pomegranate – Apart from magnesium, calcium, vitamin C, pomegranate also contains a good amount of iron. Hemoglobin can be increased by drinking two spoons of pomegranate powder in a glass of lukewarm milk.

Spinach – Consuming spinach when there is a deficiency of hemoglobin, its deficiency in the body is fulfilled. The amount of iron in spinach is very high.

Dry Raisins – Raisins fulfill the deficiency of vitamin B complex required for blood formation. You can increase your hemoglobin by consuming iron-rich dry black raisins.

Figs – Vitamin A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine are found in figs. Hemoglobin level can be increased by soaking two figs in water at night, drinking its water in the morning and eating figs.

Ripe Guava – There is no deficiency of hemoglobin in the body by eating ripe guava.

Banana – Hemoglobin level can be increased by consuming banana with honey or amla juice.

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INTRODUCTION

Hyperthyroidism is a disease which is characterized by the hyperactivity of the thyroid gland. It is thus also known as overactive thyroid. There occurs excessive production of hormones produced by thyroid gland. There are two main thyroid hormones – triiodothyronine (T3) and thyroxine (T4). These hormones help in maintaining metabolism of body and thus help in digestion of food. Rapid weight loss, increased heart rate, anxiety and increased appetite are the common symptoms of hyperthyroidism.

With good eating habits and healthy lifestyle, hyperthyroidism can be managed. However, there are several medications like antithyroid drugs, beta blockers and iodine which are used for its treatment. Surgery is the last option.

WHAT ARE THE CAUSES OF HYPERTHYROIDISM?

Thyroid gland is a gland which is present in the neck. It is of butterfly shape and produces several types of hormones. Thyroxine (T4) and triiodothyronine (T3) are the main hormones which are produced by it. These two hormones play a very important role in the metabolism of each and every cell in the body. These hormones maintain the rate of fats and carbohydrates utilization by the body. They control body temperature also.

Increase in functioning of thyroid gland occurs because of several medical conditions. Following are the medical conditions which lead to hyperthyroidism:

• Inflammation of thyroid gland known as thyroiditis
• Graves’ disease – an autoimmune disorder in which the cells of immune system start attacking the cells of thyroid gland
• Tumor of thyroid gland
• Formation of nodules in thyroid gland leading to increased secretion of thyroid hormones

WHAT ARE THE RISK FACTORS OF HYPERTHYROIDISM?

There are factors which increase the risk of a person developing hyperthyroidism. Following are some of the risk factors of hyperthyroidism:

• Having a family history of hyperthyroidism
• Pregnancy
• Pernicious anemia
• Adrenal insufficiency
• Excessive consumption of iodine

WHAT ARE THE SIGNS AND SYMPTOMS OF HYPERTHYROIDISM?

The common signs and symptoms of hyperthyroidism are:

• Increased heart rate
• Swelling in neck
• Getting nervous
• Rapid weight loss
• Irregularity in menstrual cycle
• Tremors
• Increased appetite
• Frequent bowel movements
• Excessive sweating
• Lack of sleep
• Blurred vision
• Heat intolerance
• Loss of hair
• Thinning of hair
• Bulging of eyes
• Fatigue
• Muscle ache

WHAT ARE THE POTENTIAL COMPLICATIONS OF HYPERTHYROIDISM?

Hyperthyroidism, when not treated properly, can lead to serious health implications. Following are the complications of hyperthyroidism:

• Congestive heart failure
• Atrial fibrillation
• Stroke
• Weak and brittle bones
• Osteoporosis
• Bulging eyes
• Gritty sensation in eyes
• Double vision
• Discoloration of skin
• Thyrotoxic crisis
• Delirium
• Mental confusion

HOW HYPERTHYROIDISM CAN BE PREVENTED?

Hyperthyroidism can be prevented by taking some of the steps. Following are the preventive measures of hyperthyroidism:

• Eating fruits and vegetables
• Doing regular physical exercise
• Maintaining good body weight
• Taking proper sleep
• Say no to alcohol
• Quit smoking
• No drug abuse

HOW THE DIAGNOSIS OF HYPERTHYROIDISM CAN BE DONE?

The doctor will ask about the signs and symptoms of the disease to the patient. He will do a physical examination of the neck of patient. He will ask about his or her past medical history. He will recommend some of the following tests to the patient to evaluate the disease:

• Blood tests
• Ultrasound of thyroid gland
• Radioactive scan

CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF HYPERTHYROIDISM

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of hyperthyroidism:

1. Thyroheal Tablets

As the name suggests these tablets are herbal and proper solutions for your hyperthyroidism condition. These herbal tablets are prepared from the herbs like Brahmi (Bacopa monnieri), Kachnar (Bauhinia variegate), Gandir (Coleus forskohlii), & Shud Guggul (Commiphora mukul). All the herbs in combination maintain the functioning of the thyroid gland.

Recommended Dosage:Take 1 tablet twice daily with normal water.

2. Kanchnaar Guggulu

Kanchnaar guggulu is considered as the best medicine for skin problems such as wounds, pimples, boils, etc. The tablet is composed of Kanchnaar (Bauhinia variegata), Pippali (Piper longum), Shunthi (Zingiber officinale), Guggulu (Commiphora mukul), Twak (Cinnamomum zeylanicum), etc. These tablets pacifies all the three doshas and helps in reducing the symptoms of pimples. This medicine checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer. All kind of unwanted growth and fluid retentions in the body is treated by Kanchnar Guggul and it reduces all kinds of lumps in the body.

Recommended Dosage:Take 1 tablet twice daily with normal water.

3. Detox Premium Powder

The powder consist a mixture of various natural herbs that help in overall detoxification of the body and normalize the function of all the system. Detox powder is made up of shankh bhasma, akik pishti, kamdudha rasa, giloy satv, gandhak rasayan, etc. that enhances the immunity and eliminates the toxins from the body.

Recommended Dosage –Take 1 sachet twice daily with normal water.

4. Trikatu Syrup

The main herbs used for the formation of this syrup are Marich (Piper nigrum), Pippali (Piper longum), & Shunthi (Zingiber officinale). This herbal syrup deals with the signs & symptoms related to hyperthyroid patients. It is very effective syrup for different diseases.

Recommended Dosage:Take 2 teaspoonfuls twice daily.

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INTRODUCTION

Gout is an inflammatory form of arthritis which is characterized by sudden sharp attacks of pain with tenderness and swelling. It most commonly affects big toe. The pain is so severe that it seems as if the big toe is on fire. The weight of bedsheet on it seems intolerable.

Gout occurs because of the accumulation of uric acid crystals in the joints. It most commonly affects joint of big toe. However, other joints affected are – feet, ankles, knees, hands and wrist. The symptoms of gout come and go in episodes known as flare ups.

The treatment of gout includes certain medications and healthy diet. Regular physical exercise and yoga are very beneficial in its management.

WHAT ARE THE CAUSES OF GOUT?

Gout is caused due to excessive accumulation of uric acid crystals in joints. This leads to swelling and pain in the affected joint. When uric acid is present in excessive amounts in body, then it leads to formation of urate crystals. Uric acid is formed from breakdown of purines. Purines are found in foods such as pulses, seafoods, red meat, etc. Increased intake of these foods can lead to increased levels of uric acid in blood. Normally, uric acid is excreted through urine. But when excessive, it builds up in body and forms urate crystals. This causes deposition of sharp needle-like crystals in joints.

WHAT ARE THE RISK FACTORS OF GOUT?

There are some factors which make a person more vulnerable to gout. Following are some of the risk factors of gout:

• Males are more prone as compared to females
• Between the ages of 30 to 50 years
• Having a genetic predisposition to gout
• Increased intake of proteins
• Lack of physical exercise
• Being overweight
• Diabetes
• Congestive heart failure
• High blood pressure
• Blood cancer
• Consumption of alcohol
• Certain medications like immunosuppressants, diuretics, beta-blockers, etc
• Metabolic syndrome
• Kidney problems
• Menopause
• Any trauma
• Surgery

WHAT ARE THE SIGNS AND SYMPTOMS OF GOUT?

Following are the common signs and symptoms of gout:

• Discomfort in the affected joint
• Pain and swelling in the joint
• Severe pain
• Tenderness
• Fever
• Joint becomes warm, it seems as if the joint is on fire
• Discoloration of joint
• Decreased range of movement of the affected joint

WHAT ARE THE COMPLICATIONS WHICH ARISE WITH GOUT?

Gout can lead to some of the following associated complications:

• Increased recurrence of gout
• Kidney stone formation
• Advanced form of gout

HOW THE DIAGNOSIS OF GOUT IS DONE?

The doctor will ask about the signs and symptoms of the disease to the patient. He will ask about the signs and symptoms of the disease to the patient. He will take family history of the patient. He will suggest some of the following tests to the patient:

• Blood tests
• Joint fluid test
• X-ray imaging
• CT scan
• MRI scan
• DECT test

MANAGEMENT OF GOUT WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of gout:

1. Pain-O-Kill Oil

Pain o kill oil is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these herbs are natural pain relievers.

Recommended Dosage– Take 2 teaspoonfuls twice daily before meal.

2. Easy Clean Tablet

Easy clean tablet  keeps the stomach clean and removes constipation. Ayurveda states that if the stomach is not clean, then in a way, it is responsible for many diseases. So according to that, stomach cleansing is a medicine that prevents a lot of diseases. With the use of easy clean, we also get relief from gas problems. If someone has problems with gas, then the head is usually heavier than that. So the use of stomach protection gives relief from gas problem.

Recommended Dosage– Take 2 tablet twice daily with normal water.

3. Nerve up tablet

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata and kapha dosha. It acts as a nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. It is very beneficial to relieve the swelling, tenderness, inflammation of the joints. This also helps in the treatment of joint disorders such as rheumatoid arthritis, gout, sciatica, etc.

Recommended Dosage– Take 1 tablet twice daily.

4. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Uric care tablets

Uric care tablets reduces Kapha doshas impacting high URIC ACID levels of the body and acts as a potent diuretic. It helps reduce the pain while passing urine and clear the obstruction of urine. It is also used to treat cough, oedema, asthma and various kidney problems. It contains ingredients like gokhru, imali kshar, yavakshar, kalmi shora, nausadar, swarna gairik etc. This formulation possesses hypotensive, antimicrobial, aphrodisiac and diuretic properties.

Recommended Dosage– Take 1 tablet twice daily.

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Osteoarthritis is a type of arthritis in which the bones of the joints start rubbing against each other. Due to this problem, not only stiffness is felt in the joints but also the cartilage of the joints starts deteriorating. In such a situation, if vigilance is taken in its beginning, then the problem can be prevented from growing. In such a situation, some home remedies can be useful for you to prevent the problem.

1. Apple Cider Vinegar
   Apple cider vinegar contains plenty of minerals, calcium, magnesium, potassium and phosphorus, which are very beneficial in joint pain. It removes the toxins accumulated between the joints. Drinking a cup of warm water mixed with one teaspoon of apple cider vinegar and honey every morning provides relief in arthritis.
2. Ginger
   Ginger is also beneficial in arthritis. Its pain-relieving properties provide relief in joint pain. Mixing 6 teaspoons dry ginger powder, 6 teaspoons black cumin powder and 3 teaspoons black pepper powder with water thrice a day and rubbing it on the painful area provides relief in arthritis pain. You can also eat fresh raw ginger daily; it increases the blood flow in the body.
3. Mustard oil
   massaging the joints with slightly heated mustard oil on a daily basis increases the flow of blood in the joints and provides relief in pain. After massaging with oil, cover it with polythene and keep a hot towel on it and burn it. For better results, mix a little eucalyptus oil in it and use it daily before going to bed. This will give you relief from arthritis pain.
4. Turmeric
   Turmeric is known for its pain relieving properties. The curcumin present in it gives relief in pain. Mixing one spoon of turmeric in a glass of warm milk gives relief in arthritis pain. Taking turmeric capsules of 500 mg or 1000 mg three times a day
5. Garlic
   eating garlic is beneficial in arthritis. Eating garlic regularly gives relief in arthritis. It is good to eat garlic buds on an empty stomach after waking up in the morning. Maybe you do not like to eat such garlic, and then you can increase its use in vegetables.
6. Cinnamon
   the anti-oxidant and pain-relieving properties of cinnamon relieve the pain of arthritis. Mixing one teaspoon of cinnamon powder and one teaspoon of honey in a cup of warm water and drinking it every morning on an empty stomach provides relief. You can make a paste of cinnamon powder and honey and gently massage the painful area.
7. Green tea
   Green tea having anti-inflammatory and polyphenols which not only reduce the pain but also provide relief from inflammation. The cartilage of the joints can be kept healthy by the use of green tea. In such a situation, people suffering from arthritis can add green tea to their diet.
8. Use of rock salt
   Magnesium is present inside rock salt which not only removes swelling but also gives relief in joint pain. In this situation, compressing with rock salt water gives relief. For this, mix rock salt in the bath water and sit after immersing the affected part in that water for 30 minutes. By doing this, there is relief in pain.
9. Cold and hot water compress
   If the affected area is compressed with hot and cold water, along with pain, swelling also gets relief. At the same time, stiffness of joints can also be removed with hot compress. On the other hand, compressing with cold water provides relief in joint pain. In such a situation, hot water or cold water can be used to remove pain and swelling. Wet it with warm water, apply it on the affected area and remove it after some time.
10. Vitamin D intake
    Vitamin D is an essential element in relieving joint pain, cramps and inflammation. Vitamin D is usually supplied through sunlight, but there are some sources of vitamin D which fulfill the deficiency of vitamin D. Vitamin D protects the cartilage of the joints from getting damaged and prevents osteoarthritis.
11. Uses of ginger
    Ginger has anti-inflammatory and antibacterial properties, which not only reduce the pain of osteoarthritis but also provide relief from inflammation. In such a situation, ginger tea can be consumed; the person who does not consume tea should boil ginger in water and cool it. Then consume it. The problem of joints can be overcome with ginger water.
12. Intake of turmeric
    Curcumin compound is present inside turmeric, which is helpful in relieving pain and inflammation caused by osteoarthritis. You can use turmeric along with black pepper. Curcumin compound is useful in removing the problem of osteoarthritis. In this case, the pain of arthritis can be removed by using turmeric.

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OVERVIEW

Ankylosing spondylitis is a form of arthritis which occurs in the vertebrae of spine. It is a chronic disease which develops over time and causes the bones of spinal column to fuse. It is thus also known as axial spondyloarthritis. It is an inflammatory disease of the spine which makes the spine less flexible and results in a stooped posture. Sometimes ribs are also affected which makes a person difficult to breathe.

The symptoms of ankylosing spondylitis start in the early adulthood. The inflammation of joints starts first between the base of spine and pelvis. Then it spreads to other body parts. The symptoms appear slowly and lead to slow progression of the disease.

There has not been found any permanent cure of the disease but there are some medications which help in managing symptoms of the disease. Good eating habits and a healthy lifestyle are very helpful in ankylosing spondylitis.

WHAT ARE THE CAUSES OF ANKLYOSING SPONDYLITIS?

Ankylosing spondylitis has no known particular cause. But researchers found it to be caused due to genetic factors. People having a gene HLA-B27 in their body are more likely to suffer from ankylosing spondylitis. However, it is not seen in all patients containing the disease.

WHAT ARE THE RISK FACTORS OF ANKYLOSING SPONDYLITIS?

Following are the factors which make a person more prone to ankylosing spondylitis:

• Late adolescence or early adulthood
• Weakened immune system
• Increased sugar levels
• Crohn’s disease
• Ulcerative colitis
• Psoriasis

WHAT ARE THE SIGNS AND SYMPTOMS OF ANKYLOSING SPONDYLITIS?

The symptoms of ankylosing spondylitis appear gradually. With time, the symptoms of ankylosing spondylitis worsen with time.

Following are the common signs and symptoms of ankylosing spondylitis:

• Pain in lower back
• Stiffness in the affected joints
• Cervical pain
• Pain in joints
• Difficulty in breathing
• Feeling tired
• Loss of appetite
• Rapid weight loss
• Abdominal pain
• Diarrhea
• Skin rashes
• Blurred vision

WHAT ARE THE POTENTIAL COMPLICATIONS OF ANKYLOSING SPONDYLITIS?

Ankylosing spondylitis more commonly affects spinal vertebrae. Following are the complications which arise with ankylosing spondylitis:

• Fusion of vertebrae known as ankylosis
• Kyphosis means forward curvature of the spine
• Decreased bone density {osteoporosis}
• Inflammation of the eye known as uveitis or iritis
• Increased sensitivity to light {photophobia}
• Pain in chest which leads to difficulty in breathing
• Inflammation of the jaw
• Scarring and inflammation of nerves

HOW THE DIAGNOSIS OF ANKYLOSING SPONDYLITIS CAN BE DONE?

The doctor will ask about the signs and symptoms of the disease to the patient.  He will do a thorough physical examination to look for any swelling and change in body posture. He will take family history of the patient and take past medical history also. The doctor will recommend some of the following tests to the patient for the evaluation of the disease:

• Blood tests
• X-rays
• MRI
• CT scan
• Bone density test

MANAGEMENT OF ANKYLOSING SPONDYLITIS WITH THE MEDICATIONS OF ANKYLOSING SPONDYLITIS

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of ankylosing spondylitis:

1. Pain – O – Kill tablet

These are the herbal tablets made up of Jyotishmati (Celastrus paniculatus), Devdaru (Cedrus deodara), Rasna (Pluchea lanceolata), etc. The tablet is very beneficial in reducing stiffness, pain, tenderness, etc. CAC Pain o kill tablet is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these herbs are natural pain relievers.

Recommended Dosage– Take 1 tablet twice daily with normal water.

2. Trikatu Syrup

Trikatu syrup is considered as the best Ayurvedic remedy in pacifying the Vata Doshas and has amazing results in curing this condition. TRIKATU SYRUP is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.  This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage– Take 2 teaspoonful twice daily.

3. Pain – O – Kill Syrup

In ankylosing spondylitis, a patient has to suffer from tenderness, severe pain, etc. The syrup plays the best role in reducing such types of symptoms because it contains various vata pacifying herbs such as Shudh guggulu, Ashwagandha, Nirgundi, Hadjod, etc. that acts as an anti-inflammatory, anti-oxidant, & analgesic in nature.

Recommended Dosage– Take 2 teaspoonful twice daily.

4. Rasayan Vati

Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Aswagandha, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune- modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.

Recommended Dosage– Take 1 tablet twice daily.

5. Vata Tablet

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage– Take 1 tablet twice a day with normal water.

6. Nerve up tablet

Nerve up tablets help in balancing the vata dosha and reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Allergy, ankylosis spondylitis.

Recommended Dosage –Take 1 tablet twice daily.

7. Pain – O – Kill Oil

This is for external application that shows instant relief in pacifying severe pain, tenderness, redness, swelling, etc. The oil is made up of Rasna (Pluchea lanceolata), Kushtha (Saussurea lappa), Vatsnabh (Aconitum ferox), etc. Pain o kill oil is ayurvedic and purely herbal formulation. It helps to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain.

Method of application– Apply over the affected area twice daily.

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INTRODUCTION

Varicose veins are the dilated, tortuous veins which are purplish-blue in color. They are also known as varicoses or varicosities. The veins are mostly present in legs as there is increased pressure on legs during walking or standing. These are visible underneath the skin. Spider veins are also a form of varicose veins which are mostly of cosmetic concern. It is mostly seen in females. The varicose veins, in most of the cases, show no symptoms but cause pain in severe cases.

The treatment of varicose veins involves self-care measures and healthy lifestyle. Surgery is also recommended for it.

WHAT ARE THE CAUSES OF VARICOSE VEINS?

There has been no specific cause of the disease but it occurs due to weakening of the valves present in veins. There are three types of blood vessels present in body – arteries, veins and capillaries. Arteries are the blood vessels which carry oxygenated blood from the heart to the rest of the body. Veins return deoxygenated blood from the body to the heart. Arteries are high pressure blood vessels whereas veins are low pressure blood vessels. Veins contain valves which prevent back flow of blood. When these valves don’t work, the backflow of blood occurs. This leads to collection of blood in the veins making them dilated and tortuous.

WHAT ARE THE RISK FACTORS OF VARICOSE VEINS?

Varicose veins can affect people of all age groups.  There are various factors which make a person more prone to varicose veins. Following are some of the risk factors of varicose veins:

• Increasing age leads to wear and tear of the valves of veins
• Due to hormonal variation, it is more common in females
• Having a family history of varicose veins
• Continuous standing for longer durations
• Chronic constipation
• Wearing tight clothes
• Lack of physical exercise
• Obesity
• Cigarette smoking
• Chewing tobacco
• Excessive consumption of alcohol

WHAT ARE THE SIGNS AND SYMPTOMS OF VARICOSE VEINS?

The common signs and symptoms of varicose veins are:

• Bluish-grey veins
• Veins appear raised and twisted
• Dull pain in the affected part
• Swelling and inflammation in legs
• Burning sensation
• Throbbing pain in concerned part
• Muscle cramps
• Heaviness in legs
• Itching around the veins
• Skin ulcers

WHAT ARE THE POTENTIAL COMPLICATIONS OF VARICOSE VEINS?

Varicose veins if not dealt properly can lead to serious health complications:

• Presence of blood clots in veins
• Painful ulcers on the skin surrounding varicose veins
• Bleeding
• Superficial venous thrombosis
• Pulmonary embolism
• Deep vein thrombosis

CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF VARICOSE VEINS

Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of varicose veins:

1. Detox Premium Powder

This is the herbal formulation that consists of sudhyog tablet, shwet parpati, yavakshaar, akik pishti, jahar mohra, giloy satav, shukta pishti, etc. Intake of this wonderful remedy will balance the aggravated doshas and cleanse your body by removing the toxins from the body, as it also unblocks the passage and allows the blood to freely pass from the passage.

Recommended Dosage– Take 1 sachet twice daily with normal water.

2. Kanchnaar Guggulu

Kanchnaar guggulu is the best ayurvedic medicine widely used in wound healing, reduces the pressure of blood, swelling, etc. The tablet is very beneficial in calming the imbalance of Vata dosha thus relieving the pain, reduces the level of blood urea naturally.

Recommended Dosage– Take 2 tablets twice daily with normal water.

3. Trikatu Syrup

This herbal syrup contains equal proportions of three spices with a pungent taste – Black pepper (Piper nigrum), Pippali (Piper longum), and Ginger (Zingiber officinale). It is the best syrup to normalize the Tridosha and helps in the elimination of toxins, increases the appetite, and improves digestion. This syrup has a carminative and expectorant effect that helps to ease the symptoms of varicose vein.

Recommended Dosage– Take 2 teaspoonfuls thrice daily.

4. Trikatu Tablet

Trikatu tablets are composed of three natural herbs – Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.

Recommended Dosage– Take 1 tablet twice daily with normal water.

5. Varicose Vein Tablet

CAC Varicose vein is an herbal supplement which maintain healthy blood circulation. it helps to maintain healthy veins and other blood vessels as well. Enlarged, swollen, and twisting veins, often appearing blue or dark purple are known as varicose veins. They occur when  blood  flow in the wrong direction due to faulty valves. These are large, swollen veins that often appear on the legs and feet. The veins usually do not need any treatment but if there is considerable discomfort or swelling, aching, and painful legs result,  treatment is available. Ayurvedic and panchakarma treatment do wonders in varicose veins.

Recommended Dosage– Take 1 tablet twice daily.

6. Panchsakar Churna

This churna is very effective for varicose vein patients as it shows antioxidant, anti-inflammatory, laxative, and analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body and provides good results to patients of varicose vein.

Recommended Dosage– Take 1 teaspoonful at bedtime with warm water.

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INTRODUCTION 

Sjogren’s syndrome is a disease associated with the immune system. It is an autoimmune condition, which means that your immune system mistakenly attacks other parts of your body. This happens when white blood cells go to the salivary glands, tear glands and other exocrine tissues and affect them, which leads to a decrease in the production of tears and saliva in our body. Due to this disease, there is dryness in the mouth, eyes, skin, nose, vagina or upper respiratory tract. Not only this, other parts of the body like joints, lungs, kidneys etc. are also damaged by this.

The problem of Sjogren’s syndrome is more commonly seen in women and this disease starts only after the age of 40 years. The disease is sometimes associated with other diseases such as arthritis and lupus.

SYMPTOMS OF SJOGREN’S SYNDROME

The two main symptoms of Sjogren’s syndrome are:

Dry eyes – There may be burning, itching in the eyes and it may feel as if mud has gone into the eyes.

Dry mouth – It may feel like you have cotton in your mouth. Along with this, there is a problem in swallowing or even speaking.

Some people with Sjogren’s syndrome may also experience the following symptoms:

• Joint pain, swelling and stiffness
• Swollen salivary glands – especially behind the jaw and in front of the ears
• Skin rashes and dry skin
• Vaginal dryness
• Persistent dry cough
• Chronic fatigue
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CAUSES OF SJOGREN’S SYNDROME

The causes of Sjogren’s syndrome are not known exactly. But, according to studies, viral or bacterial infection can be the cause of this disease. However, its main causes are genetic and environmental. The nervous system, endocrine or hormone-producing systems may also be thought to cause Sjogren’s syndrome.

• An environmental factor can also alter the immune system and cause immune problems later, such as infection with hepatitis C or Epstein-Barr virus.
• Women have more of this problem than men. It is believed that this is due to the hormones of women. However, this cannot be said with certainty.
• Menopause can also be a reason for this. Some studies suggest that estrogen protects against Sjogren’s and that falling levels of the hormone may alter immune function and make the condition worse.
• There is no cure for Sjogren’s syndrome. But, by removing the dryness of the affected organs, the problems caused by this disease can be relieved. There are currently several clinical trial programs focused on developing new therapies for Sjogren’s.

RISK FACTOR

The problem of Sjogren’s syndrome can be risky in the following situations:

• Age – The risk of developing Sjogren’s syndrome is higher after the age of 40.
• Gender – Women are more likely to have this problem than men.
• Rheumatic disease – People who have rheumatic disease like arthritis. They also have a higher risk of getting this disease.
• Family History – It is also believed that if someone in your family has this disease, then you are more likely to get this disease.

HOW TO PREVENT DRY EYE AND OTHER SJOGREN’S SYNDROME SYMPTOMS

• Drink more fluids, especially water.
• Chew sugarless gum or use hard candies to moisten your mouth.
• Use artificial tears and ointment regularly to keep your eyes moist
• Use a saline spray for your nose.
• Install a humidifier to help reduce dryness of the eyes, nose, mouth, and skin.
• Use vaginal lubricants if necessary.
• Don’t smoke and don’t drink alcohol.

WHAT AYURVEDA SAYS ABOUT SJOGREN’S SYNDROME

Sjogren’s syndrome is termed ‘Shushkakshipaka’ in Ayurveda. It can be broken into two words, ‘Shushka’ means ‘absent’, and ‘Paka’ means ‘inflammation’ of Netra. It comes under the Sarvagata Netra Roga which is a Vata/Vata-Pitta dominant vyadhi. It also leads to derangement of metabolism and tissues of the body.

AYURVEDIC THERAPIES FOR SJOGREN’S SYNDROME

• Deepan pachana

Deepana-Pachana should be performed before any treatment to acquire niramavastha of doshas. It helps to eliminate Ama from the abdomen.

• Mirdu Virechan

Virechana is the process of eliminating vitiated doshas (mostly pitta) from the lower gastrointestinal tract via the anal pathway. This procedure provides clarity to mind, strengthens sense organs, stability to tissues, etc.

• Basti

It is the process of administering medications in suspension form through the rectum using basti yantra. By virtue of the drug’s virya, it draws the doshas or mala from all over the body, from the foot to the head.

• Seka

In this application, the medication is poured continuously from four inches above the closed eye (on the eyelids) for a specified duration determined by the dosha. It is used to treat acute cases of eye disease.

• Aschyotan

It is a process in which medicinal drops are delivered into the open eye from a height of two inches. It is the first-line therapy for all eye diseases.

• Akshi tarpana

It is a treatment in which the eye is filled with medicinal oil or ghee for a set amount of time. It nourishes the eyes and treats the Vata-Pitta Vikara.

• Nasya

It is a medicinal method in which medication is infused in the nostrils in the form of drops. This medication is quite successful in treating a variety of Urdhavjatrugata-related disorders.

• Anjana

The anjana shalaka is used to apply medication to the inside surface of the lid margin from kaneenaka sandhi to apanga sandhi.

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