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ACNE KERATOSIS

Bollywood actress Yami Gautam recently shared a post on her Instagram. In which she told that she is battling a disease called Keratosis Pilaris. This is a skin problem. It takes a long time to heal.

Spots and pimples appear on the skin

Keratosis pilaris is caused due to the production of a protein called keratin in the hair or follicles of the skin, which blocks the pores of the skin. It has few layers but if the top layer of keratin gets damaged then its effect starts showing on the skin. Due to which the skin becomes rough, spots and small pimples are formed on the skin. These rash can be reddish brown in color. Which are on the upper part of the hand, thigh, cheek.

Problem is not serious

This is not a serious disease. The rash that comes out on the skin is suppressed by the treatment and there is no itching or burning in them. It just takes a long time for them to recover completely. With the right treatment, this problem can be easily overcome.

What are the symptoms

  • Small rash on the skin
  • Rash around the rash
  • Dry skin
  • Rough skin

What is an acne keratosis?

Actinic kerato cyst is a skin problem in which a rough patch on the skin. A patch forms or a rash appears on the skin. this problem for a long time. it Can be caused by exposure to strong sunlight. Its symptoms are more swollen face, lips. Can be seen on the back of the hands, arms, skin of the head or neck. act

Kerato cysts occurs when there is an abnormal damage to the skin called kera tin no sits begin to grow exponentially. Let me tell you, it is also not known by the name of ‘Solar Kerato Sis’.

Yes, these rashes grow slowly on the body. Many of these rashes have developed. It can take years, but this problem usually occurs in people over the age of 40.

Symptoms of actinic keratosis

The symptoms and signs of actinic keratosis are:

  • There is no roughness in the skin, the formation of dry or scaly rash, usually thesewide e is less than one inch whether the rash is flat or slightly raised
  • In some cases, this place becomes hard and wart-like.
  • Their color can be pink, red or brown.
  • No itching or burning on the affected area

Causes of Acne Keratosis

  • Activated keratosis are mainly caused by prolonged exposure to sunlight.
  • over 60 years old
  • The color of the skin is light or blue eyes

To avoid and prevent actinic keratoses, follow the following things:

  • Don’t care:
  • Avoid prolonged exposure to strong sunlight (10 am to 2 pm)
  • Wear clothing that covers arms and legs
  • Wear a li-cap to cover your ears or use an umbrella in strong sunlight

Do

  • Even if there is no strong sunlight and every two hours before sunrise
  • Do not apply sunscreen.

Treatment

Activated keratosis sometimes get better on their own, but not much. It happens again after being in the sun. It is difficult to tell which rashes or Wounds and skin will turn into cancer.

Actinic keratosis can be treated in the following ways:

Mutilation: In this, the wound is removed from the skin by cutting it. If the doctor It seems that this problem can lead to death like skin cancer,

So it is done by removing the excess tissue around the wound or under the wound.

option can be selected. Stitches are applied depending on the size of the incision.

Agni Karma: The wound is inflicted by means of electric current. this effect

Destroys the sebum of the skin.

Cryo therapy:

Photo therapy:

AYURVEDIC TREATMENT BY CAC

1. Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup :

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage – Take 2 teaspoonful twice daily.

3. Skin Care Plus tablet:

skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

4. Panchatikta Ghrita Guggulu:

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

5. Strawberry Face Cream:

Strawberry face cream is pure herbal cream which gives you glowing complexion without any side effects. This face cream Delays ageing, eliminates dead skin cells, cleanses the skin, improves complexion, and even tones your skin. The antioxidants present in strawberries delay the signs of aging like wrinkles and sagging skin. The Vitamin C fights free radicals that cause damage to cells and collagen resulting in fine lines. Vitamin C in strawberries is essential for the production of collagen, which improves the skin’s elasticity.

Recommended Dosage– Apply to the affected area twice daily.

CORNS AND CALLUSES

What are corns and calluses?

The medical term used for corns and calluses is hyperkeratosis. Corn and calluses are hard and thick skin layers caused by repeated pressure and friction to a particular area of skin. The body forms corns and calluses to protect the skin from injury.

CORNS-

1.Corns are smaller, round and well defined
2.Usually forms on toes and non- weight bearing areas of feet
3.Soft Corns are very painful and caused by repeated friction and pressure.
4.Common locations for corns are bottom of the foot, metatarsal arch and between the fourth and fifth toes.

CALLUSES-

1.A callus is also known as a tyloma.
2.Calluses are vary in size, larger and more diffused.
3.Usually forms on weight bearing areas like soles of the feet.
4.They can also form on hands, elbows, ankles due to high pressure to that areas.
5.Calluses are caused by friction and pressure.

What causes corns and calluses?

1.Lifting weights
2.Foot deformities
3.High heels can compress areas of your feet.
4.Frequent cycling also can be a problem.
5.Abnormal gait can cause corns and calluses.
6.Certain occupations, such as farmers or garden workers.
7.Wearing sandals and shoes without socks or skipping socks also can cause corn and calluses.
8.Tightly Fitting Shoes can compress areas of your feet.
9.Calluses on your palm result from the repeated pressure of writing, using hand tools and playing instruments.

Symptoms of corns and calluses

1.A rough area of skin
2.Appear as a raised bump on the skin
3.Hardened, thick areas of skin
4.Raised patch of skin
5.Tenderness
6.Pain under your skin
7.Flaky, dry or scaly skin
8.Collection of dead skin cells

Duration

1.Corns and calluses are gradually go away within one to four weeks when the pressure causing them stops.
2.It is most important to avoid the triggers and activity that causes corns and calluses.

Treatments

Generally medical attention is not required. Most corns and calluses will usually heal when the friction and pressure causing them stops and remove triggers. You can speed up the healing process at home by doing the following:

1.Soak the affected area in warm water.
2.Thoroughly dry the area.
3.Use a pumice stone to carefully rub the affected area.
4.Gently apply a moisturizing lotion or cream.
5.you can apply castor oil and place a corn pad overtop to relieve pressure on the affected area.

What over the counter (OTC) medications are available?

Moisturizers –

1.Apply moisturizer such as cream, lotions and ointments to your hands and feet to keep the skin soft and smooth.
Salicylic acid-
2.Salicylic acid works by increasing the amount of moisture in the skin.
3.It dissolve the substance (protein) that causes the skin cells to stick together.
4.Salicylic acid should not be used on the moles, birthmarks and warts etc.

What prescription medications are available?

Salicylic acid is prescribed by doctor if your corns or calluses are very large in size.

Oral antibiotics will be prescribed by your doctor in the presence of infection.

Salicylic Acid Plasters: Your doctor will shave down your callus or corn using a scalpel blade. A salicylic acid plaster will be applied to your lesion and left on for 2 to 3 days. It is important to keep this area dry and clean. Next, your doctor will remove the patch and shave down any remaining skin before replacing the plaster patch. Over the next few weeks you should remove any dead skin using a nail file or pumice stone each night before replacing this patch. Your lesion should heal within 1 to 2 weeks.

How are corns and calluses diagnosed?

The presence of a thickened and raised area of skin can indicate the presence of a corn or callus. You should visit a doctor if you notice any of the following:

1.Your condition becomes extremely painful and unbearable.
2.An infection is present, as indicated by fluid and pus.
3.If you have diabetes, heart problems or any other blood flow problems.

What else could this be?

PLANTAR WART:-

A painful small growth that usually appears on weight bearing areas such as heels or other weight bearing area.

PLANTAR POROKERATOSIS:-

A rare genetic disease that first appears on the palms and soles.

Small pruritic or painful keratotic lesion due to abnormal keratinization.

PALMOPLANTAR KERATODERMA:-

It is a group of skin conditions characterized by thickening of the skin of palms and soles.

ECCRINE POROMAS:-

A solitary tumor arises from sweat glands that usually appear on the sole of the foot and palm of the hand.

Home Remedies for Skin Allergies

These home remedies can prove to be effective if you are frequently troubled by skin allergies and have problems like rash, itching, eczema.

Best tips for skin allergies

Skin allergy takes the form of a serious problem for many people. These are not only dangerous for the skin, but they can also cause many health related problems. There can be many reasons for skin allergy. Especially according to doctors, many times our immune system is so sensitive that it also considers latex, petes, nuts, various types of grass etc. as a threat to us and in such a situation, the skin starts to react. In many cases, these allergies are not just limited to the skin and turn into fever, food allergies etc. If you have only allergy related to Coin then some indigenous remedies can also be taken for that.

Skin allergies can be divided into categories such as eczema, contact dermatitis, hives, inflammation, etc. If all these allergies reach dangerous levels, then of course medical advice is needed, but if we need some peace from them, then we are going to tell them some indigenous remedies. All these measures are being told on the basis of several scientific studies.

Which measures will work on skin allergies?

If you have skin irritation with something, but this reaction is not very serious, then these home remedies can prove to be effective. These will prove to be very effective on the rash, itching, redness of the skin, swelling, cracking of the skin, flaking of the skin, etc.

  1. Use of menthol will be beneficial-

Essential oil extracted from mint can be very beneficial. As we already know that it has a cooling effect. A 2012 study found that Pipement oil containing menthol or menthol essential oil was found to be helpful in correcting skin rash of pregnant women.

By diluting menthol oil or peppermint oil into another oil (coconut oil or olive oil), you can apply on the skin rash area. It is very important to note that essential oils are not used directly on the skin. Never make the mistake that you apply them directly to some kind of skin allergy.

  1. Bathing with cold water-

According to the American Academy of Dermatology, one of the best ways to cure skin allergies can be by applying cold cloth, water, ice or anything that can cool it. One simple reason for this is that due to skin allergies, heat radiates from the body. There is another problem due to this heat, if it is immediately brought to cool, then the skin can be of great benefit. In such a situation, bathing with cold water can also prove to be effective, but take care that you do not use any kind of chemical on the skin. Unless it is prescribed by the doctor. Take a bath only with cold water, do not use body wash also.

  1. Use baking soda like this.

First of all, let me tell you that if baking soda does not suit you at all, do not try this tip at all. Baking soda has anti-bacterial properties and can be effective immediately.

For this, you add half a teaspoon of baking soda to a little water. Apply it on the skin allergic area. Leave it for only 1-2 minutes and then remove it. Keep in mind that do not let it stay too long. In this case, skin irritation may increase. If there is a blister, do not use it or else it will cause irritation.

  1. Plants that can work-

Since childhood, you have probably heard that neem and tulsi are good for skin. But along with these, plants like aloe vera, coriander can also be useful. Aloe vera is also used when the skin is cut and burned. Also, make a paste of neem, basil and coriander. Apply this skin to the allergic site. Keep in mind that the leaves must be washed thoroughly. They do not have to boil, you have to make paste directly. This will help to cool the skin rash.

  1. Apple Cedar Vinegar-

You may be shocked to see this thing in this list, but Apple Cedar Vinegar can also be very helpful in removing skin allergies. It can moisturize the skin. Actually, it has antiseptic and anti-bacterial properties. But keep in mind that you should only use organic apple cider vinegar. Take it in cotton and apply it on the allergic place and then wash it. You can apply it twice a day. It can also prove to be good for acne problems.

What is the best way to stop allergies?

The best way to stop allergies can prove that you stay away from something that is bothering you. Skin allergies can still be tolerated once, but if you have food allergy, contact a doctor immediately and do not try any kind of thing without medical advice. Some changes in lifestyle can also be beneficial for us. The oversensitive immune system will not differentiate and react to bacteria and allergens. In such a situation, it is important that you make a diet chart and do and don’t list for yourself. Regular exercise and in some cases taking drugs may also be correct.

OTHER HOME REMEDIES

Aloe vera

  • 20-25 ml empty stomach in the morning Drinking aloe vera juice gives relief from all types of skin disorders and itching .
  • Remove the pulp of aloe vera and apply it on the skin, and after 15 minutes wash it with warm water.

Giloy

Drink Giloy juice in the morning and evening. It provides relief from itching and other skin disorders. This is a very beneficial solution.

Baking Soda 

Baking soda helps relieve itching of the skin. Mix one cup of baking soda in the bath water. Wash dry skin with it.

Dasang Jari-Buti 

Dashang paste is made from ten herbs of Ayurveda. It is very beneficial in relieving itching.

Coconut Oil 

Applying coconut oil on the skin keeps the skin moisture for a long time. It gives comfort. You have to do this remedy again and again.

Oatmeal Powder

Make a paste by mixing oatmeal powder in water. Apply on dry skin daily. It helps in relieving itching.

Mango Tree

25g Mango tree bark and 25g Boil the bark of acacia tree in one liter of water. Steam on the itchy area with this water. After this, apply ghee on this place. Take these home remedies to get relief from it.

Sulfur

Apply sulfur paste on the itchy area. Itching is relieved by applying sulfur. You can consult an Ayurvedic doctor for more information.

Tulsi

Grind 5-6 basil leaves mixed with coconut oil and massage the dry skin. It proves beneficial.

Lemon 

Lemon is used in curing many diseases. After applying lemon juice on the itchy area, wash it with lukewarm water. It provides relief from itching.

Neem

Grind neem leaves and apply on the affected area. This is an effective way to get rid of it.

Shisham

Apply sesame seed oil on dry skin. It will relieve itching.

Chandan 

To get rid of itching, apply sandal oil on the itchy area.

Banana 

It is rich in potassium. Along with this, bananas contain nutrients that reduce the amount of histamine, magnesium and vitamin C. It provides relief in itching.

Benefit from flaxseed, pumpkin, sesame or sunflower seeds

Linseed, pumpkin, sesame or sunflower seeds contain essential fatty acids. These fatty acids help in reducing the itching of the skin.

Vegetable and fruit intake

To prevent itching, your lifestyle should be like this:

  • Cover the skin in pollution and dust and soil.
  • Use sunscreen before going out in the sun.
  • Take special care of cleanliness, bathe daily.

Avoid this in Itching Problem

Do not consume junk food and stale food at all. This causes defects in the body. This worsens the balance of Vata, Pitta and Kapha.

When to contact doctor when itchy?

In general, itching that occurs due to dust, dirt, pollution, or wearing woolen clothes, is cured on its own after a while, or on home remedies within a day or two. If the itching persists for more than two to three days, the skin becomes red on itching, or if there are donations on the skin along with itching, then a doctor should be consulted for treatment immediately (khujli treatment).

HOME REMEDIES FOR FUNGAL INFECTIONS

Many people suffer from fungal infections at least once in their lifetime. Poor hygiene, warm climate and  humidity, are main possible causes of fungal infections. Diaper rash, athlete’s foot, jock itch, and oral thrush are some common examples of fungal infections. Many fungi causing these infections are already becoming resistant to more aggressive forms of medications.

CAUSES OF FUNGAL INFECTIONS

  • Hot and humid climates, wearing clothes that are damp, sweating too much,  can result in the development of fungal infections.
  • Decreased immunity due to some underlying diseases like diabetes, HIV, cancer etc. can cause fungal infections.
  • Living in an unhealthy/polluted environment and not maintaining personal hygiene causes fungal infections.
  • Wearing dirty clothes, unclean socks and innerwear can lead to fungal infections.
  • Wearing too tight clothes can cause sweating, further resulting in the development of fungal infections.
  • Obesity can lead to fungal infections. As moisture is be retained in skin folds, further giving a breeding ground to infection causing fungus.
  • Stress can also compromise our immunity and can cause many diseases including fungal infections.
  • Hormonal changes in pregnancy most of the times leads to vaginal infections.

REMEDIES

  • YOGURT AND PROBIOTICS

Yogurt and other probiotics have an rich amount of good bacteria that help get rid of many fungal infections. Fermented foods are another excellent source of probiotics. If these foods are not helping, you can use probiotic supplements as they have more concentrated dosages of the good bacteria.

  • WASH WITH NEEM DECOCTION

Cleaning the affected area with Neem decoction twice daily before applying any home remedies or any other medication helps in treating fungal infections and prevents further spread of the disease.

  • APPLE CIDAR VINEGAR

Apple cider vinegar has great antifungal properties. Mix two tablespoons of APPLE CIDAR VINEGAR  in warm water and drink it up or you can dip a cotton ball in the mixture and dab all over your affected skin. Do this thrice a daily, it gives beneficial results.

  • TEA TREE OIL

Tea tree oil is naturally antifungal and antibacterial agent. Mix it with any other oil like coconut oil or olive oil and apply all over the infected area. Repeat it three to four times a day. This is one of the most effective home remedies to treat fungal infections.

  • COCONUT OIL

Coconut oil in its unheated form works as a potent antifungal agent. Applying it over the skin gives relief from the infection and prevents ther further spread. As it is easy on the skin, it is also useful to treat scalp ringworm. Use it on the affected skin three times a day.

  • TURMERIC

Turmeric is rich in antimicrobial and anti-inflammatory properties. Mix it with a little water or milk and apply over the infected area. To get benefits internally one can consume it too. Mix it with warm water or honey or have turmeric tea. You can also cook it with milk and drink the turmeric milk.

  • ALOE VERA

It is one of the most time-tested natural remedies for any skin infection. Not only does it treats the infection but also soothes and repairs skin damage.

  • GARLIC

Garlic is one of the most potent antifungal and antimicrobial herbs. People who consume garlic regularly are less susceptible to fungal infections. Grind a couple of garlic with some olive oil and make a paste. Apply it on the infected area for about thirty minutes.

  • OREGANO OIL

It is yet another active antifungal agent. Mix a few drops of the oil with any other carrier oil(coconut or olive oil) and dab on the affected area. You canalso take oregano oil capsules orally.

  • NEEM LEAVES

Neem leaves are rich in antifungal properties and are extremely good for the skin. Washing the infected area with neem water helps in treating fungal infections. To make neem water, boil neem leaves in water for 2 to 3 minutes. You can consume this decoction internally too get the best results.

  • CONSUME FOOD RICH IN VITAMIN C

Vitamin C (Ascorbic acid ) boosts our immune system. It protects our body from various infections. A good immune system also helps to treat the various infections faster including fungal infections.

  • GINGER

Gingerol present in ginger has potent antifungal properties. Adding ginger to our diet either in the form of ginger tea or consuming it as a spice with foods,  effectively helps to prevent and treat fungal infections like Candida. You can consume ginger powder with honey.

BEST YOGA FOR SKIN AND HAIR

In this Beauty focused world, there is need of self-care. The change in season, increasing pollution, harmful UV rays from sun and your diet can have a lot of effect on your skin and hair. But in this hectic life it is difficult to keep your skin and hair healthy.

Skin plays an important role as it protects our body from harmful external factors like dust, bacteria, sun rays etc. It is essential to take care of your skin but only diet alone can’t help. The diet along with Yoga shows miraculous effects to the overall health.

So, one should strict to healthy diet and Yoga for a healthy skin and hair.

YOGASANA FOR HAIR AND SKIN

Try out the best Yogasana for Healthy hair and skin-

VAJRAASANA OR THUNDERBOLT POSE

How to Perform-

1.Rest on your knees or sit on your heels and keep your neck and back straight with your heels lose together.
2.Hands should be placed on your thighs with palms down in a relaxed state.
3.Keep your head and vision straight.
4.Hold on this pose for at least 25 to 30 seconds.
5.Take long and deep breaths during this time.
6.Relax and come back to the normal position.

Benefits-

1.One should sit in this pose after intake of food.
2.It enhances the supply of blood and energy to the upper part of the human body.
3.The digestive disorders can cause thinning of hair i.e. leading to hair loss this pose improves the digestive power.
4.It helps to eliminate harmful toxins out of the body and also revitalizes skin cells.

 

PARVATA ASANA OR MOUNTAIN POSE

How to Perform-

1.Stand straight, gently bend and touch the floor with your hands.
2.Gently, take some steps backward and stretch your hands and legs making an inverted V shape.
3.Put your face downward facing towards your legs and the ears should touch your arms.
4.Hold the pose for at least 25seconds.

Benefits-

1.It is an ideal stress-buster pose as it stimulates the flow of blood to the head.
2.It improves blood circulation in your face and head.
3.It is the best yoga asanas that prevent hair loss and stimulate blood flow in the scalp.

 

USTRAASANA OR CAMEL POSE

How to Perform-

1.Rest on your knees in the yoga mat and place your hands on the hips.
2.Let the sole of your feet face the ceiling and the knees should be in line with the shoulders.
3.Inhale and draw in your tail-bone towards the pubis as if being pulled from the navel.
4.Gently slide your palms over your feet and make an arch as shown in the picture.
5.Keep your neck in neutral position don’t strain or pull it.
6.Hold on this posture for few seconds.
7.Breathe out and slowly come back to the initial pose.

Benefits-

1.This pose aids in improving the blood flow to the brain thus beneficial for hair growth.
2.It aids digestion i.e. good for your skin health.
3.In addition it improves flexibility of the spine and improves posture.

 

Sirsasana or Headstand Pose

How to Perform-

1.Sit down on your knees and interlock your fingers and gently place them behind your head.
2.Slowly Bend down and your forehead should touch the ground.
3.With your interlocked hands support the crown of the head.
4.Gently raise your legs up slowly in order to stand upside down 90 degrees to the floor. Keep your legs straight and close to the arms.
5.Let your body be stable in this pose, try to maintain the balance for a couple of seconds.
6.If you are a beginner, try it with the help of another person or take support of the wall.

Benefits-

1.The inverted position of a Sirsana flushes proper blood circulation and oxygen to the face and hair.
2.It prevents graying of skin and improves hair growth.

CAC SPECIAL MEDICATION FOR GLOWING SKIN

1.ALOE VERA GULAB GEL
2.SKIN GLOW KADA
3.DETOX PREMIUM POWDER
4.PANCHA TIKTA GHRIT GUGGULU
5.TWAKA CHURNA
6.ORANGE FACE CREAM
7.PANCHASKAR CHURNA

CAC SPECIAL MEDICATION FOR HEALTHY HAIR

1.HAIR LIVE SHAMPOO
2.HAIR LIVE OIL
3.HAIR LIVE TABLETS
4.AMLA JUICE

WHAT IS ATOPIC ECZEMA? HOW TO CURE IT NATURALLY

  • Atopic Eczema is also known as atopic dermatitis; Atopic denotes allergic or hypersensitive reaction and eczema is characterised by dry, rough, itchy, flakey, inflamed, and irritated skin.
  • It is a most common condition that makes your skin red, inflamed, swelling, vesicle formation (minute blisters) and extremely itchy. It is common in children but can be present in all age groups.
  • Unfortunately, there is no satisfactory treatment available in modern medical practice except antihistamines and topical steroids but fortunately Ayurveda helps a lot in controlling and treating this problem in a natural way.

SYMPTOMS-

It is associated with the following symptoms-

  • Itching or burning at the affected area especially during night time.
  • Presence of Brown and red colored spots on feet, hands, wrists, throat, chest and face.
  • Some people may experience pimples on your face with pus.
  • Thick, rough and hardness of skin may be present.
  • Feeling of discomfort on itching, skin becomes more sensitive and further increase the chance of infection.
  • Acute atopic dermatitis produces weeping, oozing plaques of extremely itchy skin.
  • Chronic atopic eczema appears as thickened and elevated plaques of scaling skin.

CAUSES

If you have a healthy skin, it helps to retain moisture and protects you from harmful bacteria, irritants and allergens.

Atopic Eczema may be due to Genetical factor – A variation of gene that affects the skin’s ability to provide the protection. So, it allows your skin to be affected by certain factors like environmental factors, irritants and allergens. In some children, food allergies may also cause eczema.

Ayurvedic view in Atopic dermatitis

In Ayurveda perspective the Atopic Eczema is having similarity with the symptoms of Vicharchika, which is a type of kshudrakustha and had been seen since ancient period of time with the following symptoms-kandu or itching, Srava or Discharge, Pidika or vesicles and Shyava varna or discoloration of skin.

Based on the clinical presentations, Vicharchika is often correlated to eczema.The line of treatment for vicharchika in Ayurveda is Shodhana therapy or Prificatory measures and shaman aushadhis or Medication.

RISK FACTORS-

The main risk factor for Atopic eczema is that the person having family or personal history of eczema, allergies, hay fever or asthma.

COMPLICATIONS

The major complications of Atopic Eczema are listed below-

  • Asthma and hay fever
  • Chronic itchy, scaly skin
  • Neurodermatitis (lichen simplex chronicus)
  • Increase the risk of skin infections through bacteria and viruses, including the herpes simplex virus.
  • Irritant hand dermatitis
  • Allergic contact dermatitis.
  • Insomnia or Sleep problems

PREVENTION-

Some tips may help you to prevent from bouts of dermatitis (flares) and minimize the drying effects of bathing-

  • Skin miniaturization- One should moisturize the skin at least two times a day with Creams, ointments and lotions, petroleum jelly or products that work well for you. This may help you to prevent from development of atopic dermatitis.
  • Identify and avoid triggering factors- Triggering factors can worsen the condition. For Example- Sweat soaps or face wash, stress, obesity, detergents, dust and pollen.
  • Identifying potential food allergies- Your Infants and children may experience flares from eating some sorts of food items like eggs, milk, soy and wheat.
  • Shorten the duration of baths or showers- Use warm, rather than hot water and make limitations while bathing i.e. time should not be more than10 to 15 minutes.
  • Use only gentle soaps and detergents- Choosing mild soaps are a good idea for prevention from Atopic Eczema.
  • Keep yourself dry- One should dry yourself carefully after bathing with a gentle pat your skin and dry with a Hygienic soft towel and apply moisturizer while your skin is still damp. 

AYURVEDA TREATMENT FOR ATOPIC DERMATITIS

CAC prepared special medicinal Kit for the “Atopic Eczema” which is very effective herbo-mineral formula. It promotes your skin health and cures the condition.

It comprises of the following medications-

ECZEMA CARE KIT

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SR. NO. PRODUCTS NAME QUANTITY
1. Detox Premium Sachet *1sachet twice daily
2. Panchtikta Ghrit Guggulu *2tablet twice daily
3. Blood Purifier Syrup *2tsf twice daily
4. Twak Churana * ½ to 1 tsf twice daily  with water
5. Skin Care Tablet *2 tablet twice daily

*The dosage of the above medication may vary from person to person. So it is advisable to take it after consultation with the Doctor.

DETAILED DESCRIPTION OF THE PRODUCT-

  1. Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

  1. Blood Purifier Syrup:

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

  1. Panchatikta Ghrita Guggulu:

The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

  1. Skin Care tablet:

Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.

  1. Twak Churna:

It is a composition of two main ingredients – Yashtimadhu (Glycyrrhiza glabra) and Manjistha (Rubia cordifolia) that are considered as the best herbs for skin. The churna has anti-inflammatory, antibacterial, and antiandrogenic abilities that treat acne and also prevent it from re-occurrence. The herb Manjistha acts against bacteria such as Propionibacterium acne and Staphylococcus epidermidis which play a role in the development of pimples.

HOW TO REDUCE PSA LEVEL NATURALLY

DESCRIPTION – Prostate-specific antigen (PSA) is a protein produced by normal and malignant cells of the prostate gland. The PSA test is blood test used to measures the level of PSA in a man blood. If PSA test show high levels of PSA value that indicate the presence of prostate cancer. Enlarged or inflamed prostate can also increase PSA levels.

FACTORS THAT AFFECT PSA LEVEL

Factors that might raise PSA levels include:

  • An enlarged prostate – Conditions include benign prostatic hyperplasia, and non-cancerous enlargement of the prostate can raise PSA levels.
  • Older age – PSA levels raised up slowly as people get older even if people have no prostate abnormality.
  • Prostatitis – infection or inflammation of the prostate gland that can raise PSA levels.
  • Ejaculation – ejaculation make the PSA go up for a short time.
  • Riding bicycle – Some studies show that cycling may raise PSA levels for a short time because the seat puts pressure on the prostate.
  • Certain urologic procedures – Some procedures affect the prostate such as a prostate biopsy or cystoscopy. Some studies suggested that a digital rectal exam might be raise PSA levels slightly.
  • Certain medicines – Taking male hormones like testosterone raise PSA level.

ELEVATED PSA SYMPTOMS

An elevated PSA level does not show symptoms but it may be a sign of prostate problems like cancer. If people have any of these symptoms they have to do a PSA test:

  • Difficulty urinating.
  • Frequent urination, including during the night.
  • Slow urine stream.
  • Urinary incontinence

NATURAL WAY TO REDUCED PAS LEVEL

  • Eat more tomatoes – Tomatoes have an ingredient called lycopene that contain many health benefits. Lycopene gives tomatoes their red color. It is also rich in antioxidants that might protect against cancer. Some studies shown that eating lycopene reduces the risk of developing prostate cancer in men with family history.  Recent studies also found evidence that eating higher amounts of lycopene can lower PSA levels. Cooked tomatoes may give more lycopene than raw ones.
  • Eat healthy protein – In general going for plant-based protein and lean proteins like chicken, fish, and soy is good for overall health. These protein sources help to maintain a healthy weight and protect against disease and beneficial for prostate health and lower PSA levels. Avoid fatty or processed meats and choose fish that is rich in omega-3s. Researchers show that these nutrients can protect against certain cancers. There is some evidence that drinking soy milk can help to lower PSA levels and slow the progression of prostate cancer.
  • Take vitamin D – Sunlight is the richest source of vitamin D. It is also found in fish, eggs and often added to fortified foods like cereals. Vitamin D also present in dietary supplement. Not taking enough vitamin D or vitamin D deficiency has been increased the risk of prostate cancer. Research found that people with higher levels of vitamin D have lower the levels of PSA.
  • Drinking green tea – Green tea has been a popular drink. It is more popular in the United States as people discover many health benefits of green tea. This tea is full of antioxidants that protect against several cancers including prostate cancer. In Asian countries men drink large amounts of green tea have lowest prostate cancer rates in the world. Nutrients present in green tea protect against prostate cancer or lower PSA levels and slow down the growth rate in men with existing prostate cancer.
  • Exercise – regular exercise has been shown to reduce the risk of prostate cancer. Research found that getting three hours of moderate to intense exercise per week is associated with a higher survival rate in men with prostate cancer.
  • Reduce stress – Stress can affect body in many different ways. Periods of high stress can affect prostate health and PSA level. Good lifestyle that is balanced and relaxed maintain good prostate health.

HERBAL REMEDIES TO NORMALIZE PSA LEVEL

  • Uric care tablet – URIC CARE tablet is a herbo- mineral tablet and is purely ayurvedic formulation. Uric care tablets help in balancing kapha doshas. It reduces high URIC ACID levels of the body and acts as diuretic. It helps in reducing the pain while passing urine and clears the obstruction of urine. It is also used to treat cough, oedema, asthma and various kidney problems. It contains ingredients like gokhru, imali kshar, yavakshar, kalmi shora, nausadar, swarna gairik etc. This formulation possess hypotensive, antimicrobial, aphrodisiac and diuretic properties and improves functions of prostate gland.
    Recommended dosage – Take 1 tablet twice daily.
  • Kapha Balance tablet – Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
    Recommended Dosage – Take 1 tablet twice a day with normal water.
  • Detox Premium Powder – Detox premium powder consists of an herbal composition of natural and pure ingredients like giloy satav, gandhak rasayan, tal sindoor, shankh bhasma, moti pishti, akik pishti, etc. This herbal powder shows a wonderful effect in the condition of prostatitis as it removes the toxins from the body naturally and helps in relieving the pain, swelling, tenderness, which ultimately cures this condition.
    Recommended Dosage – Take 1 sachet twice daily with normal water.
  • Panchasakar Churna – This is the herbal mixture of natural ingredients that is very beneficial for detoxification of the body naturally. The churna is composed of Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), & Sauvarchala lavana (Rock salt). It removes the excess amount of toxins from the body, inflammation, redness, stiffness, and other associated symptoms of the prostate gland also subside.
    Recommended Dosage – Take 1 teaspoonful at bedtime with lukewarm water.
  • Kanchnaar Guggulu – Kanchnaar guggulu is very beneficial for reducing the size of increased prostate. The tablet contains Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Elaichi (Elettaria cardamomum), Maricha (Piper longum), etc. It has anti-inflammatory, analgesic, antioxidant, anti-bacterial properties that are very beneficial to ease the symptoms of any problem of the prostate gland.
    Recommended Dosage – Take 2 tablets twice daily with normal water.