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HOW CAN YOU REDUCE ACIDITY AT HOME WITHOUT MEDICINES

HOW CAN YOU REDUCE ACIDITY AT HOME WITHOUT MEDICINES

  • INTRODUCTION

    Due to the inability to take care of their health and wrong eating habits in a busy life, many people are troubled by the problem of acidity. According to health experts, whenever the acidic substances found in the stomach enter the food pipe, then there is a problem of acidity. It not only creates discomfort in the body, but also causes pain in the stomach. Due to acidity, people complain of sour belching, flatulence, burning in the chest and stomach. In such a situation, you can get rid of this problem by adopting some home remedies.

  • HOME REMEDIES FOR ACIDITY

  1. Ajwain Water

    Ajwain is considered very beneficial for acidity. ajwain water relief from the problem of acidity. You have to boil two spoons of carom seeds well in a cup of water, when this water becomes half, then turn off the gas, and when it cools down, filter it after adding black salt and then drink this water. This can get rid of the problem of acidity and constipation.

  2. Roasted Cumin and Black Salt

    Cumin is one such spice that is used every day for tempering in vegetables, lentils and raita. Cumin is considered very effective in the treatment of stomach ache, constipation and acidity. Roasting cumin seeds and eating it with black salt can get relief from the problem of acidity.

  3. Include Amla In Diet

    Amla is considered to be a good source of Vitamin C, which along with boosting immunity can help the body get rid of many health problems. If you often complain of acidity, then include amla in your diet, you can use it in the form of pickle, marmalade, juice.

  4. Ginger Tea Or Water

    Ginger is considered very beneficial for health. Drinking ginger tea or water can provide relief from acidity. Elements found in ginger can provide relief from stomach gas and acidity.

  5. Lemon water

    lemon neutralizes the excess acid secreted in our stomach due to their alkaline property and quickly removes the problem of indigestion. It reduces stomach and throat irritation. Drink a glass of lukewarm water mixed with a teaspoon of lemon juice daily.

  6. Basil

tulsi leaves relieve from the burning sensation caused by acidity and relax the stomach muscles. People should chew 4 to 5 basil leaves and eat it for instant relief from irritation or boil basil leaves in some water and then drink that water lukewarm.

  1. Fennel

Often people like to consume fennel after eating because fennel is helpful in digestion. It helpful in stomach and throat burning sensation, cools the stomach and relieves burning sensation.

  1. Jaggery

This is considered to be a very beneficial home remedy. It stimulate the process of digestion and protects body from acidity and burning sensation in the throat and stomach. Eat a piece of jaggery after meals will end the burning sensation.

  1. Aloe Vera Juice

Due to its anti-inflammatory properties, it also gives us relief in irritation caused by acidity. Consume aloe vera juice 2 to 3 times a day to get relief from acidity.

  • Cardamom

    Boil 2 spoon of cardamom powder in a glass of water and drink it after cooling. It has many properties that prevent the formation of excess acid and improve the process of digestion of food also working the spasm in the stomach.

  • Water

    Drink water in early morning protect body from acidity due to alkaline property of water neutralize acidity. Excess acid made in the stomach overnight and other non-essential and harmful things are removed from the body through this water. So it is good to take water on an empty stomach rather than tea in the morning.

  • Fruits

    we are all aware of the benefits of fruits, so we all should make a habit of eating fruits daily. And if you are a victim of acidity, then include banana, watermelon, papaya and cucumber in your daily diet. Watermelon juice is also very effective in the treatment of acidity.

  • Coconut water

    if someone has a complaint of acidity, then drinking coconut water provides great relief.

  • Ginger

    Include ginger in your diet. This improves digestion and will also give relief from irritation.

  • Cold milk

    Drink cold milk without sugar 2-3 times a day. Durslak milk contains a lot of calcium which prevents acid formation and milk absorbs the acid which is already present in it. Which gets rid of acid in the stomach. And the burning sensation also gives relief. For better results, mix one teaspoon of desi ghee in milk.

  • Vegetables

    eat more and more vegetables like beans, beans, pumpkin, cabbage and carrots. This will give long relief from acidity.

  • Cloves

If a clove is kept in the mouth for some time, it provides relief in acidity. When clove juice mixes with the saliva of the mouth reaches the stomach, it provides great relief.

  • HOW TO PREVENT ACIDITY

    usually acidity problem occurs due to unbalanced diet and lifestyle. For this, the problem of acidity can be brought under control to some extent by making some changes in your lifestyle and diet.

  • Tomato may be sour but it increases the amount of alkali in the body and its regular consumption does not cause acidity.
  • Consume a cup of pineapple juice regularly after meals.
  • Stay away from oily and chili-spicy food, eat simple and less spicy food as much as possible.
  • Do not sleep immediately after a full meal. Have food about two hours before bedtime.
  • Make it a habit to take a walk after having a meal.
  • Do not consume junk food, food containing preservatives at all.
  • Minimize the consumption of tea and coffee.
  • Instead of eating a lot of food in one go, eat small amounts 2-3 times.
  • Have papaya fruit in breakfast.
  • Do yoga and pranayama.
  • Do not allow body weight to increase.
  • Excessive smoking and consumption of any kind of alcohol increases acidity, so avoid them.
  • Do not consume soda containing cold drinks and caffeine etc. Instead, it is better to use herbal tea.
  • Eat only home cooked food.
  • As much as possible, avoid outside food.
  • Keeping a long gap in two meals can also lead to acidity.
  • Keep eating small amounts of food at short intervals.
  • Do not use pickles, spicy chutneys and even vinegar.

HOW TO REDUCE PIMPLES NATURALLY FOR OILY SKIN

OVERVIEW

Acne is a skin condition which is accompanied with eruptions on face, forehead, shoulders, back and chest. The reason of its occurrence is the clogged pores. Our skin contains sebaceous glands which produces sebum. When dirt along with bacteria and sebum gets filled in the pores, then pimples occur.

Pimples occur very commonly in teenagers as there is increased production of androgens during adolescence. Nearly 70% of people experience this in some point of their life.

There are various treatment options for acne but one major problem in its treatment is the frequent recurrence of pimples.

WHAT ARE THE CAUSES OF PIMPLES?

Androgens are the hormones which are responsible for sexual characters. If there occurs imbalance of these hormones, then it leads to more production of sebum and thus more pores get clogged.

However, there are certain other reasons which lead to occurrence of pimples:

  • Synthetic clothing
  • Air pollution
  • Imbalance of hormones
  • Excessive use of cosmetics
  • Family history
  • Some medicines
  • Stress

WHAT ARE THE VARIOUS TYPES OF PIMPLES?

Acne is of different types depending on the type of material present in the pore i.e. whether it is pus, dirt, sebum, etc.

Following are the various types of acne:

  • Blackheads
  • Whiteheads
  • Papules
  • Pustules
  • Fungal acne
  • Nodules
  • Cysts

 

WHAT ARE THE SYMPTOMS OF ACNE?

Acne variations occur from person to person. Following are the signs and symptoms of acne:

  • Small, red tender pustules
  • Large, solid lumps called nodules
  • Painful, pus-filled lumps
  • Whiteheads
  • Blackheads
  • They mostly appear on face, neck, upper back and shoulders.

 

HOW PIMPLES CAN BE PREVENTED?

Acne can be prevented to some extent by following some of the simple steps:

  • Wash the face regularly with warm water and then use a mild cleanser
  • Moisturize face regularly
  • Use less cosmetic products
  • When makeup is being done then remove it at the end of the day
  • Don’t touch the face again and again

 

HOW PIMPLES CAN BE TREATED AT HOME NATURALLY?

Following are the home remedies for the treatment of acne:

  • Honey mask
  • It is a very good immune-modulator, thus helps in fighting bacterial infections.
  • It doesn’t allow growth of bacteria on skin.
  • Use it as a face mask. Apply it on face or on other affected area for 20 minutes and rinse with water.
  • Cucumber face mask
  • Cucumber gives a very cool and soothing effect to the skin. It keeps the skin hydrated.
  • It helps in reducing inflammation and irritation.
  • Make the paste of cucumber and yogurt. Apply it on skin for 15-20 min. then wash it with water.
  • Yeast and yogurt mask
  • Yeast and yogurt are very good anti-bacterial agents. They inhibit the growth of bacteria and thus prevents pimples.
  • Make the paste of yeast and yogurt and apply it on the affected area.
  • Grapes cleanser
  • Grapes contain an active ingredient called resveratrol. It is bactericidal in nature.
  • It kills bacteria present on skin.
  • Make a paste of grapes and apply it in the skin.
  • Turmeric face mask
  • Turmeric is used since times immemorial as a beauty product.
  • It is a good anti-bacterial, anti-inflammatory agent.
  • It helps in curing various types of skin disorders like atopic dermatitis, acne vulgaris, etc.
  • Mix 1 tsp of besan, a pinch of turmeric and milk. Apply it on the affected part of skin and leave for 5-10 min.

CHANDIGARH AYURVEDA CENTER’S MEDICATIONS FOR THE TREATMENT OF PIMPLES

Here are some of the medications of Chandigarh Ayurveda Center which are used for the treatment of acne:

  • Aloe Vera Gel 
  • Aloe Vera Gel consists of the pure extract of Aloe Vera and rose petals.
  • It gives cooling and soothing effect to the skin.
  • It removes sun tan, acne scars, dark spots. It also helps in curing burning sensation.
  • It makes the skin healthy.
  • Recommended Dosage – Gently apply over the affected area of the skin.
  • Blood Purifier
  • It is herbal syrup that deeply works to eliminate the toxins from the blood and maintains the proper circulation.
  • The syrup is made up of Neem (Azadirachta indica), Patola (Trichosanthes dioica), Guduchi (Tinospora cordifolia), Vasa (Adhatoda vasica), Patha (Cissampelos pariera), Vidanga (Embelia ribes), etc.
  • It corrects the digestive system, relieves constipation, prevents and cures boils, pimples, and skin eruptions.
  • Recommended Dosage –2 teaspoonfuls twice daily
  • Panchatikta Ghrita Guggulu 
  • The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc.
  • They are very helpful balancing the three doshas of the body. That’s why known as tridoshahara.
  • Recommended Dosage –2 tablets twice daily with normal water
  • Twak Detox Powder
  • The skin problems occur due to aggravation of the pitta dosha.
  • Twak detox powder helps in balancing the pitta dosha and removing toxins from the body.
  • It also purifies blood, thus good for blood disorders.
  • Recommended Dosage –1 sachet twice daily with normal water
  • Twak Churna
  • It is made up of two main ingredients – yashtimadhu and manjishtha.
  • Twak churan is having anti-bacterial, anti-inflammatory properties. That’s why it is very good for various types of skin disorders.
  • Recommended Dosage – 1 teaspoonful twice daily with normal water
  • Skin care tablet
  • It consists of haridrakhand, khadir, mulethi, chirayta, gandhak, etc. herbs.
  • It removes toxins from the body and thus helps in blood purification.
  • It is good for all skin types and helps in lightening dark spots, blemishes and removes skin tan.
  • Recommended Dosage – 1 tablet twice daily with normal water.
home remedies for asthma

HOME REMEDIES FOR ASTHMA

Home Remedies for Asthma : Asthma is a chronic condition in which the air passages of a person get inflamed and narrow. Due to inflammation, there is swelling and production of extra mucus in the air tubules which causes difficulty in breathing.

Asthma can be a minor problem or it can hamper the daily activities of an individual. Sometimes, it can be life-threatening also. There occurs difficulty in breathing, pain in chest, coughing or wheezing. The symptoms of asthma can be managed by inhalers containing steroids or some of the other types of medicines.

There has been found on permanent cure of asthma but its symptoms can be relieved.

Types of Asthma

Asthma is of two types:

  • Intermittent asthma: The symptoms of asthma occur in flares. They come and go and there is normal period in between.
  • Persistent asthma: The name itself suggests that the symptoms of asthma remain throughout the year. The symptoms range from mild to severe.

WHAT ARE THE CAUSES OF ASTHMA?

There are a variety of causes for the occurrence of asthma:

  • Pollens
  • Pet dander
  • Dust mites
  • Respiratory infections like common cold, flu, etc.
  • Air pollutants such as dirt, smoke
  • Cold air
  • Excessive physical activity

WHAT ARE THE RISK FACTORS RELATED TO ASTHMA?

There are a number of factors which make an individual more prone to asthma are:

  • Having a close relative suffering from asthma
  • Suffering from other allergic conditions like dermatitis
  • Smoking
  • Obesity
  • Living in polluted area

WHAT ARE THE SYMPTOMS OF ASTHMA?

The main signs and symptoms associated with asthma are:

  • Tightness in chest
  • Shortness of breath
  • Coughing especially in night
  • Wheezing
  • Difficulty in talking
  • Increased rate of breathing
  • Frequent chest infections
  • Difficulty in sleeping

HOME REMEDIES FOR THE TREATMENT OF ASTHMA

Here are some of the dietary and lifestyle inclusions which can help in dealing with asthma:

HONEY

It is a very good immunity booster. It helps in soothing sore throat and prevents cough. It is mostly used during winters. Mix a little bit honey in tea or just have one spoon of it with 2-3 tulsi leaves.

GARLIC

Garlic has strong anti-inflammatory properties. Thus it helps in reducing inflammation and swelling in the air tubules. Use it in food for its benefits. It lessens the symptoms of asthma.

GINGER

Ginger is also having great anti-inflammatory properties. It can be very good in severe asthma. Add ginger in food or on tea especially during winters.

OMEGA 3 OILS

Omega-3 oils helps in decreasing airway inflammation and swelling. It thus improves functioning of lungs in the patients of asthma. It is found in flax seeds, fish, etc.

CAFFEINE

Caffeine is a very good bronchodilator. It dilates bronchial muscles and thus relieves muscle fatigue. It improves functioning of lungs after a few hours of its intake.

YOGA

Yoga involves breathing and stretching exercises to increase flexibility of the lung tissues. It helps in opening the blocked passages of the bronchioles. Thus, it is very helpful in the management of asthma.

 

home remedies for asthma

HOME REMEDIES FOR ASTHMA

Home Remedies for Asthma : Asthma is a chronic condition in which the air passages of a person get inflamed and narrow. Due to inflammation, there is swelling and production of extra mucus in the air tubules which causes difficulty in breathing.

Asthma can be a minor problem or it can hamper the daily activities of an individual. Sometimes, it can be life-threatening also. There occurs difficulty in breathing, pain in chest, coughing or wheezing. The symptoms of asthma can be managed by inhalers containing steroids or some of the other types of medicines.

There has been found on permanent cure of asthma but its symptoms can be relieved.

Types of Asthma

Asthma is of two types:

  • Intermittent asthma: The symptoms of asthma occur in flares. They come and go and there is normal period in between.
  • Persistent asthma: The name itself suggests that the symptoms of asthma remain throughout the year. The symptoms range from mild to severe.

WHAT ARE THE CAUSES OF ASTHMA?

There are a variety of causes for the occurrence of asthma:

  • Pollens
  • Pet dander
  • Dust mites
  • Respiratory infections like common cold, flu, etc.
  • Air pollutants such as dirt, smoke
  • Cold air
  • Excessive physical activity

WHAT ARE THE RISK FACTORS RELATED TO ASTHMA?

There are a number of factors which make an individual more prone to asthma are:

  • Having a close relative suffering from asthma
  • Suffering from other allergic conditions like dermatitis
  • Smoking
  • Obesity
  • Living in polluted area

WHAT ARE THE SYMPTOMS OF ASTHMA?

The main signs and symptoms associated with asthma are:

  • Tightness in chest
  • Shortness of breath
  • Coughing especially in night
  • Wheezing
  • Difficulty in talking
  • Increased rate of breathing
  • Frequent chest infections
  • Difficulty in sleeping

HOME REMEDIES FOR THE TREATMENT OF ASTHMA

Here are some of the dietary and lifestyle inclusions which can help in dealing with asthma:

HONEY

It is a very good immunity booster. It helps in soothing sore throat and prevents cough. It is mostly used during winters. Mix a little bit honey in tea or just have one spoon of it with 2-3 tulsi leaves.

GARLIC

Garlic has strong anti-inflammatory properties. Thus it helps in reducing inflammation and swelling in the air tubules. Use it in food for its benefits. It lessens the symptoms of asthma.

GINGER

Ginger is also having great anti-inflammatory properties. It can be very good in severe asthma. Add ginger in food or on tea especially during winters.

OMEGA 3 OILS

Omega-3 oils helps in decreasing airway inflammation and swelling. It thus improves functioning of lungs in the patients of asthma. It is found in flax seeds, fish, etc.

CAFFEINE

Caffeine is a very good bronchodilator. It dilates bronchial muscles and thus relieves muscle fatigue. It improves functioning of lungs after a few hours of its intake.

YOGA

Yoga involves breathing and stretching exercises to increase flexibility of the lung tissues. It helps in opening the blocked passages of the bronchioles. Thus, it is very helpful in the management of asthma.

 

HOME REMEDIES FOR PSORIASIS

HOME REMEDIES FOR PSORIASIS

Home remedies for Psoriasis – Psoriasis is the chronic non infectious disease of the skin which is non- inflammatory in nature. in this condition, epidermal cells are produced at a rate of six to eight time faster than normal. Chances of having psoriasis is equal in both males and females. It occurs in cycles, flaring for a few weeks or month and then subsiding for a while or going into remission. psoriasis is characterized by erythema and elevated scaly plaques. various treatments and  are available to manage the symptoms of the disease and also by changing lifestyle and adopting various coping strategies you can live a far better life with psoriasis.

WHAT IS  THE ROOT CAUSE OF PSORIASIS IN THE BODY?

Psoriasis is mainly caused due to problem in immune system. It can also occur due to genetic and environmental factors and psoriasis is not contagious at all. Common trigger factors for psoriasis are :

  • Skin trauma like cut, sunburn etc
  • Excessive stress can trigger psoriasis
  • Viral and bacterial infections
  • Pre exposure of this disease to one of the family members
  • Alcohol consumption in excessive amounts
  • Weather changes
  • Rapid withdrawal of cortico steroids.
  • Metabolic factors like calcium deficiency
  • Drugs like lithium and beta blockers
  • Hormonal factors like pregnancy

IS PSORIASIS CONTAGIOUS?

Many people think that psoriasis is a contagious disease, but in reality it is non infectious and non contagious in nature because this condition is related to hyperactive immune system of the body.

WHAT ARE THE SYMPTOMS OF PSORIASIS?

It can vary from  person to person but following are the symptoms that occurs commonly :

  • Red patches of skin
  • Itching or burning
  • Dry , scaly skin that may bleed on touch
  • Selling in joints
  • Stiffness in joints

HOW CAN WE CURE PSORIASIS AT HOME?

By adopting few lifestyle changes and following some  effective home remedies for psoriasis, it can be managed very well. Here are some effective home remedies for psoriasis:

  • Apple cider vinegar: it is very effective in relieving itchiness occurring in psoriasis. Mix a cup of apple cider vinegar in the water. just dip or dab this solution on the affected area of the body. It effectively reduces itching on affected part.
  • ALOE VERA :  Aloe Vera has anti- inflammatory and moisturizing propeties which keeps the skin hydrated by improving skin hydration and helps in the reduction of skin patches caused by psoriasis. aloe vera gel is the best remedy in clearing psoriasis in smaller areas.
  • TEA TREE OIL: by using shampoo containing tea tree oil helps in curing psoriasis on the scalp.
  • BALANCED AND HEALTHY DIET: By consuming more fruits and vegetables is the part of the psoriasis home remedies to cure the disease. balanced diet provides sufficient amount of vitamins and nutrients to the body that in return helps in reducing the symptoms of psoriasis.
  • TURMERIC : Turmeric plays an important role in cooking but apart from this it is known to be very much effective in skin disorders like psoriasis as it has poerful anti- microbial , anti- inflammatory and anti- oxidant properties.

CAC CURCUMIN CAPSULE is a herbo-mineral capsule of size 500 MG which is 100% safe and is purely ayurvedic formulation.

CAC Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells, helps in treating Alzheimer’s disease, Rheumatoid arthritis and also has Anti-depressant property. These Capsules are very popular Anti-aging supplement.

Uses CAC CURCUMIN CAPSULE are:

  • Anti-inflammatory
  • Antioxidant
  • Acne
  • Eczema
  • Psoriasis
  • Osteoarthritis
  • Rheumatoid arthritis
  • Delays the aging process
  • Anti-depressant
  • Antibacterial
  • Antimicrobial
  • Anti-cancerous
  • Dermatitis
  • Regulates body fat
  • Diabetes
  • Antifungal
  • Alzheimer’s disease
  • Immune-modulator
  • EPITOM SALT : Take a cup of epitome salt and mix it the the tub while taking bath. it is one of the best home remedies for psoriasis as it reduces the swelling of the body and gradually heals psoriasis.
  • CAPSAICIN: It is the active component f the chili peppers belongs to the capsicum family. It helps in cutting out the pain and inflammation of the affected part. be cautious while using this as solution more than0.075 percent can cause skin burns
  • vitamin D : taking vitamin d by sitting in the morning sun or by taking suppliments of vitamin D helps in curing psoriasis as it reduces T cell production in the immune system.
  • FISH OIL: Taking fish oil supplement reduces inflammation and helps in curing psoriasis.
  • WRAPPING: Plastic wrapper is a good treatment for psoriasis. place wrappers over the skin that has been moisturized, helps with lesions and general healings but do not use it for long time as it causes other infections.
  • STOP SMOKING : in case, you are addicted to smoking you must quit it as it can be the trigger factor for the psoriasis. For effective results in psoriasis , one should change their daily lifestyle too.

WHAT FOOD TO AVOID  DURING PSORIASIS?

Many people cure their psoriasis only by choosing what to avoid and what eat in psoriasis. Here are some foods that you should avoid in psoriasis:

  • Potatoes, tomatoes, peas and spinach
  • Citrus fruits
  • Curd must be avoided in patients with psoriasis
  • Peanuts and paneer
  • Avoid taking non- veg diet
  • peanut butter and cashews
  • alcohol and caffeine in any form

WHAT FOODS TO EAT DURING PSORIASIS?

Following are the foods that you can take during psoriasis without giving a second thought :

  • Sweet potatoes, radish , green beans, bitter gourd, bottle guard etc.
  • Coconut water, water melon and guavas etc
  • Olive oil, fish oil and flaxseed oil.
  • Cumin, turmeric , coriander, ginger and fenugreek
  • Almond milk and cow’s ghee

 

BEST CANCER TREATMENT IN AYURVEDA

OVERVIEW

  • Cancer can occur at almost any place of the body. It is characterised by the abnormal growth of cells at a place.
  • The mitotic division in cells takes place at an uncontrolled place. Normally, the cells of the body exhibit a special property called contact exhibition. In this, cells on coming in contact, inhibits further cell division.
  • In cancer, this property of contact exhibition is lost and there occurs uncontrollable groeth of cells.
  • Cancer is the second leading cause of death in the world.
  • Cancer cells can either remain localised or spread to distant areas of the body via blood. The cancer which spreads is more fatal.
  • This property of spreading to different areas is called metastasis.
  • Most of the cancers form solid tumors. However, cancer of blood is not.
  • Now-a-days surival rates for various types of cancer are improving because of improvement in cancer screening, prevention and treatment.

TYPES OF CANCER

There are several types of cancer. The name of the cancer usually depends on the site of its presence.

Following are the different types of cancer:

  • Carcinoma
  • Sarcoma
  • Leukemia
  • Lyphoma
  • Multiple myeloma
  • Melanoma
  • Brain tumors
  • Spinal cord tumors

CAUSES OF CANCER

  • Every cell of the body has genetic material called DNA. The DNA contains small functional units called genes.
  • There are certain types of cancer causing genes which are called oncogenes. These genes are present in off state.
  • But due to any of the factors the oncogenes get on, thus causing cancer.
  • This is called mutation. Mutation is the change in genetic composition causing abnormal change.

RISK FACTORS OF CANCER

Some of the risk factors which make a person more prone to cancer are:

  • Older age
  • Smoking
  • Alcohol intake
  • Having a parent or sibling suffering from cancer
  • Having chronic conditions like ulcerative colitis, etc.
  • Surrounding air having harmful chemicals like asbestos, benzene, etc.

SYMPTOMS OF CANCER

Signs and symptoms of cancer depend upon the part of body affected. Following are the symptoms of the disease:

  • Lump or thickening felt beneath the skin
  • Rapid weight gain or loss
  • Feeling tired every time
  • Yellowing, darkening or redness of skin
  • Changes in bowel movements
  • Difficutly in breathing
  • Persistent cough
  • Hoarseness in voice
  • Difficulty in swallowing food
  • Indigestion
  • Muscle ache
  • Night sweats
  • Fever
  • Bleeding

DIAGNOSIS OF CANCER

  • The doctor will do a complete physical examination of the patient.
  • He will make the patient do some of the following tests:
  • Blood tests
  • Urine tests
  • CT scan
  • MRI
  • PET scan
  • Biopsy

AYURVEDIC TREATMENT OF CANCER

  • Cancer is considered to be caused by the vitiation of all the three doshas of the body – vata, pitta and kapha.
  • Some of the dietary and lifestyle changes are recommended for its prevention and management.

Herbs which are having anti-cancer properties are:

Amla 

  • Amla is a rich source of vitamin C. It contains gallic acid, tannins, pectin, etc.
  • It is a very good rejuvenating agent. It kills cancer cells and prevent further abnormal growth of cells.

Garlic

  • Garlic contains arginine, sulphur and selenium. The main bio-active component is allicin.
  • Garlic is an anti-bacterial agent. It stops the formation of cancer causing agents.
  • Garlic lowers the risk of cancer.

Turmeric

  • Haldi is anti-inflammatory, analgesic and antiseptic properties. Curcumin is the main ingredient of turmeric.
  • It is a potent anti-oxidant agent and thus inhibits the growth of cancerous cells.

Ashwagandha

  • Ashwagandha is also known as indian ginseng.
  • Its active agent is withaferin A. It helps in killing cncer cells.

Ginger

  • It is an anti-oxidant and anti-inflammatory agent.
  • It helps in prevention of cancer.

CHANDIGARH AYURVEDA CENTER’S MEDICATION FOR TREATING CANCER

Here are some of the medications of Chandigarh Ayurveda Centre which are used for the treatment of cancer:

1) Detox premium powder

  • This herbal powder contain herbo-mineral preparation.
  • The ingredients in this powder are moti pishti, parwal pishti, shukta pishti, giloy satav, kamdudha ras, jahar mohra pishti, akik pishti, heerak bhasma, gandhak rasayan, tal sindoor, shankh bhasma, etc.
  • These all ingredients in combination stop the extra cells growth & treat cancer easily.
  • Recommended dosage: 1 sachet twice daily with normal water

2) Curcumin capsule

  • Curcumin capsules are prepared from the standardized extract of herb Turmeric. These capsules show antioxidant, anti-inflammatory, analgesic, & anti-cancer properties.
  • All these properties will fight against the unwanted growth of cancer cells.
  • It will build up a strong immunity in an individual dealing with the disease cancer.
  • Recommended dosage: 1 capsule twice daily with normal water

3)   Giloy capsules

  • Giloy capsules are prepared from the standardized extract of herb Giloy (Tinospora cordifolia). This herb shows antioxidant, analgesic, anti-inflammatory, immuno-modulator, & anti-pyretic properties.
  • As in cancer patients, toxins are accumulated in the body so for proper detoxification these capsules give effective results.
  • It builds up a natural immunity to fight against cancer cells.
  • Recommended dosage: 1 capsule twice daily with normal water

4)   Nerve up tablet

  • These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha.
  • It acts as nervine stimulant. It shows effective results in improving the central nervous system.
  • It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc.
  • This tablet helps in Backache, kneepain, headache, bronchitis, depression.
  • Recommended Dosage :1 tablet twice daily

5)   Liver Care Tablet

  • These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells.
  • Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc.
  • These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.
  • Recommended Dosage:1 tablet twice daily with normal water

6)    Unjha Cruel Capsules

  • These herbal capsules helps in reducing the abnormal tissue growth and checks the neoplasm, heal the chronic wounds, Promotes immunity and restores the energy, Checks the progression of the malignant conditions, Checks the degeneration and promotes the regeneration.
  • Herbal ingredients present in these capsules are Hirak Bhasma, Panna Bhasma, Abhrak Bhasma, Suvarna Bhasma, Ras Kapoor, Sarveshwar Parpati, Laving, Tamra Bhasma, Safed Mari, Punarnava, Vayvarun, Yashtimadhu, Saragava, Rohitak, Tulsi. This is very effective in primary carcinoma, tuberculosis, secondary metastasis, degenerative conditions, and immune compromising conditions.
  • Recommended Dosage: 1 Capsule twice daily with milk

7)   Swarna Guggulu

  • Swarna guggulu is one of the best and effective medicine to cure Arthritis, Sciatica, Joints pain, and other physical weakness.
  • The main key ingredients of this tablet are Ashwagandha, Kumkum, and Swarna bhasma.
  • These ingredients reduce stiffness, pain, cure difficulty in walking, and provide strength to the joints.
  • Recommended Dosage: 1 tablet twice daily with normal water

8)   Panchasakar Churna

  • The churna has best results in the detoxification of excess toxins from the body and maintains the proper metabolism.
  • It is made up of a total of 5 ingredients – Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Svaran patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare),Sauvarchala lavana (Rock salt).
  • The powder reduces the inflammation, redness, relieves constipation, abdominal discomfort, etc. and also prevents it from re-occurring.
  • Recommended Dosage: 1 teaspoonful at bedtime with lukewarm water

9)   Shilajit satva

  • This is the Ayurvedic formulation of Shilajit satav.
  • It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties.
  • It has a tremendous effect on Male Infertility, Anemia, Alzheimer disease, improves brain functions, Fatigue, various Tumors and Cysts like PCOD in females.
  • Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification.
  • Recommended Dosage: 5 to 10 drops of Shilajit to be mixed in one glass of Luke warm milk

BEST CANCER TREATMENT IN AYURVEDA

OVERVIEW

  • Cancer can occur at almost any place of the body. It is characterised by the abnormal growth of cells at a place.
  • The mitotic division in cells takes place at an uncontrolled place. Normally, the cells of the body exhibit a special property called contact exhibition. In this, cells on coming in contact, inhibits further cell division.
  • In cancer, this property of contact exhibition is lost and there occurs uncontrollable groeth of cells.
  • Cancer is the second leading cause of death in the world.
  • Cancer cells can either remain localised or spread to distant areas of the body via blood. The cancer which spreads is more fatal.
  • This property of spreading to different areas is called metastasis.
  • Most of the cancers form solid tumors. However, cancer of blood is not.
  • Now-a-days surival rates for various types of cancer are improving because of improvement in cancer screening, prevention and treatment.

TYPES OF CANCER

There are several types of cancer. The name of the cancer usually depends on the site of its presence.

Following are the different types of cancer:

  • Carcinoma
  • Sarcoma
  • Leukemia
  • Lyphoma
  • Multiple myeloma
  • Melanoma
  • Brain tumors
  • Spinal cord tumors

CAUSES OF CANCER

  • Every cell of the body has genetic material called DNA. The DNA contains small functional units called genes.
  • There are certain types of cancer causing genes which are called oncogenes. These genes are present in off state.
  • But due to any of the factors the oncogenes get on, thus causing cancer.
  • This is called mutation. Mutation is the change in genetic composition causing abnormal change.

RISK FACTORS OF CANCER

Some of the risk factors which make a person more prone to cancer are:

  • Older age
  • Smoking
  • Alcohol intake
  • Having a parent or sibling suffering from cancer
  • Having chronic conditions like ulcerative colitis, etc.
  • Surrounding air having harmful chemicals like asbestos, benzene, etc.

SYMPTOMS OF CANCER

Signs and symptoms of cancer depend upon the part of body affected. Following are the symptoms of the disease:

  • Lump or thickening felt beneath the skin
  • Rapid weight gain or loss
  • Feeling tired every time
  • Yellowing, darkening or redness of skin
  • Changes in bowel movements
  • Difficutly in breathing
  • Persistent cough
  • Hoarseness in voice
  • Difficulty in swallowing food
  • Indigestion
  • Muscle ache
  • Night sweats
  • Fever
  • Bleeding

DIAGNOSIS OF CANCER

  • The doctor will do a complete physical examination of the patient.
  • He will make the patient do some of the following tests:
  • Blood tests
  • Urine tests
  • CT scan
  • MRI
  • PET scan
  • Biopsy

AYURVEDIC TREATMENT OF CANCER

  • Cancer is considered to be caused by the vitiation of all the three doshas of the body – vata, pitta and kapha.
  • Some of the dietary and lifestyle changes are recommended for its prevention and management.

Herbs which are having anti-cancer properties are:

Amla 

  • Amla is a rich source of vitamin C. It contains gallic acid, tannins, pectin, etc.
  • It is a very good rejuvenating agent. It kills cancer cells and prevent further abnormal growth of cells.

Garlic

  • Garlic contains arginine, sulphur and selenium. The main bio-active component is allicin.
  • Garlic is an anti-bacterial agent. It stops the formation of cancer causing agents.
  • Garlic lowers the risk of cancer.

Turmeric

  • Haldi is anti-inflammatory, analgesic and antiseptic properties. Curcumin is the main ingredient of turmeric.
  • It is a potent anti-oxidant agent and thus inhibits the growth of cancerous cells.

Ashwagandha

  • Ashwagandha is also known as indian ginseng.
  • Its active agent is withaferin A. It helps in killing cncer cells.

Ginger

  • It is an anti-oxidant and anti-inflammatory agent.
  • It helps in prevention of cancer.

CHANDIGARH AYURVEDA CENTER’S MEDICATION FOR TREATING CANCER

Here are some of the medications of Chandigarh Ayurveda Centre which are used for the treatment of cancer:

1) Detox premium powder

  • This herbal powder contain herbo-mineral preparation.
  • The ingredients in this powder are moti pishti, parwal pishti, shukta pishti, giloy satav, kamdudha ras, jahar mohra pishti, akik pishti, heerak bhasma, gandhak rasayan, tal sindoor, shankh bhasma, etc.
  • These all ingredients in combination stop the extra cells growth & treat cancer easily.
  • Recommended dosage: 1 sachet twice daily with normal water

2) Curcumin capsule

  • Curcumin capsules are prepared from the standardized extract of herb Turmeric. These capsules show antioxidant, anti-inflammatory, analgesic, & anti-cancer properties.
  • All these properties will fight against the unwanted growth of cancer cells.
  • It will build up a strong immunity in an individual dealing with the disease cancer.
  • Recommended dosage: 1 capsule twice daily with normal water

3)   Giloy capsules

  • Giloy capsules are prepared from the standardized extract of herb Giloy (Tinospora cordifolia). This herb shows antioxidant, analgesic, anti-inflammatory, immuno-modulator, & anti-pyretic properties.
  • As in cancer patients, toxins are accumulated in the body so for proper detoxification these capsules give effective results.
  • It builds up a natural immunity to fight against cancer cells.
  • Recommended dosage: 1 capsule twice daily with normal water

4)   Nerve up tablet

  • These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha.
  • It acts as nervine stimulant. It shows effective results in improving the central nervous system.
  • It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc.
  • This tablet helps in Backache, kneepain, headache, bronchitis, depression.
  • Recommended Dosage :1 tablet twice daily

5)   Liver Care Tablet

  • These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells.
  • Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc.
  • These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.
  • Recommended Dosage:1 tablet twice daily with normal water

6)    Unjha Cruel Capsules

  • These herbal capsules helps in reducing the abnormal tissue growth and checks the neoplasm, heal the chronic wounds, Promotes immunity and restores the energy, Checks the progression of the malignant conditions, Checks the degeneration and promotes the regeneration.
  • Herbal ingredients present in these capsules are Hirak Bhasma, Panna Bhasma, Abhrak Bhasma, Suvarna Bhasma, Ras Kapoor, Sarveshwar Parpati, Laving, Tamra Bhasma, Safed Mari, Punarnava, Vayvarun, Yashtimadhu, Saragava, Rohitak, Tulsi. This is very effective in primary carcinoma, tuberculosis, secondary metastasis, degenerative conditions, and immune compromising conditions.
  • Recommended Dosage: 1 Capsule twice daily with milk

7)   Swarna Guggulu

  • Swarna guggulu is one of the best and effective medicine to cure Arthritis, Sciatica, Joints pain, and other physical weakness.
  • The main key ingredients of this tablet are Ashwagandha, Kumkum, and Swarna bhasma.
  • These ingredients reduce stiffness, pain, cure difficulty in walking, and provide strength to the joints.
  • Recommended Dosage: 1 tablet twice daily with normal water

8)   Panchasakar Churna

  • The churna has best results in the detoxification of excess toxins from the body and maintains the proper metabolism.
  • It is made up of a total of 5 ingredients – Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Svaran patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare),Sauvarchala lavana (Rock salt).
  • The powder reduces the inflammation, redness, relieves constipation, abdominal discomfort, etc. and also prevents it from re-occurring.
  • Recommended Dosage: 1 teaspoonful at bedtime with lukewarm water

9)   Shilajit satva

  • This is the Ayurvedic formulation of Shilajit satav.
  • It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties.
  • It has a tremendous effect on Male Infertility, Anemia, Alzheimer disease, improves brain functions, Fatigue, various Tumors and Cysts like PCOD in females.
  • Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification.
  • Recommended Dosage: 5 to 10 drops of Shilajit to be mixed in one glass of Luke warm milk

HOW CAN BLACK SPOTS ON FACE REMOVED BY AYURVEDIC TREATMENT ?

DESCRIPTION

Every other person especially teenagers have pimple problems these days, whenever a pimple arises everybody wants it to heal quickly but sometimes what happens is they leave a dark spot on the skin even after the pimple is gone. Most dark spots cause no harm and people usually treat them because of cosmetic reasons. Certain blemishes may indicate an underlying condition which requires prompt medical treatment.

WHAT IS A DARK SPOT ?

A pimple is a form of inflammation and when it heals, the cells sent to restore your skin surface contain melanin. When certain cells have more melanin than others, the result is a darker patch of skin or a dark spot. This is also known as inflammatory hyper pigmentation.

Pricking or squeezing a blemish can increase your chances of post – inflammatory hyper pigmentation. People with dark skin are usually at higher risk for this.

Dark spot can be a single mark or some area that could present in variety of colors like black, brown or red. It can occur at any part of the body and its appearance can be raised or flat surface.

CAUSES OF DARK SPOTS:

  • UV rays exposure
  • Certain infections
  • Excessive salty and spicy food
  • Hormonal imbalance
  • Excessive intake of oily and fried food
  • Certain medications

HOW TO REMOVE DARK SPOTS ?

These are some home remedies for removing dark spots at home:

ALOE VERA GEL: Use aloe vera gel and mix it with one teaspoon of honey and apply it to the affected area and let it dry. Wash it with water after 10 minutes.

SUNSCREEN USE: Always use sunscreen while going out to protect your skin FROM uV RAYS.

PURE MILK: Take a cotton swab and dip it in milk and apply it your face every night.

VITAMIN C INTAKE: Vitamin C also has antioxidant properties, which protects the skin from age-accelerators and thus pigmentation.

USE OF POTATO: Potato contains azelaic acid that helps in removing blemishes and dark spots. Cut a potato into a half and rub it on the dark spots. Wash it off after it dries.

APPROPRIATE DIET: Proper diet having proper nutrients and vitamins helps in faster healin of the skin making it clear.

COMMON PLACES OF DARK SPOTS

Dark spots can occur at part of the body and can vary in size too but most common areas of dak spots are:

  • Hands
  • Face
  • Shoulder
  • Back

MANAGEMENT

Following treatment can also be done to remove dark spots :

  • Laser treatment
  • Cryotherapy
  • Chemical peels
  • Microdermabrasion

In Ayurveda, it is supposed that when a person is consuming excessive salty, fried, oily food products it causes an imbalance in the Bhrajak Pitta which further leads to the formation of certain skin problems and one of the most common is blemishes. To cure blemishes, several natural herbs have various medicinal properties that work of its root cause and maintain the hormonal balance by which the person doesn’t have to face such types of skin issues.

AYURVEDIC TREATMENT

CHANDIGARH AYURVEDIC CENTRE’s TREATMENT

Chandigarh Ayurvedic Centre has its own BLEMISH GO KIT for natural and ayurvedic treatment of dark spots. This kit has:

DETOX PREMIUM POWDER:

Detox premium powder is a very effective ayurvedic medicine to cure blemishes as it purifies the whole body by removing excess toxins from the body. The powder is composed of shukta pishti, giloy satv, gandhak rasayan, moti pishti, akik pishti, shankh bhasma, etc. The ingredient reduces all the signs and symptoms associated with the blemishes.
Recommended Dosage – Take 1 sachet twice daily with normal water.

SKIN GLOW KADHA:

INGREDIENTS: Skin glow kadha is an Ayurvedic proprietary that gives the best result in the treatment of acne, blemishes, rashes, and other common skin problems. The decoction is composed of dalchini, giloy, tulsi, chirata, haldi, mahaguni, bahera, etc.

BENEFITS:  The ingredients have anti-aging properties and act as natural astringent that provides freshness to the skin, helps in improving the skin texture, restores the skin balance and naturally improves the quality of the skin.

Recommended Dosage – Take 20 ml twice daily with an equal amount of water.

BLOOD PURIFIER SYRUP:

INGREDIENTS: It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As
BENEFITS : The syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage – Take 2 teaspoonful twice daily.

ALOE VERA GEL:

INGREDIENTS : Aloe Vera herb is well known for its medicinal properties and has multiple benefits in case of skin problems. The gel is made up of pure extract of aloe vera that has a mixture of rose petals in it.

BENEFITS: The gel has anti-inflammatory, anti-oxidant, anti-fungal, anti-bacterial properties and also provides a coolant effect to the skin.

Method of Application – Gently apply over the affected area of the skin.

TWAK TAILAM:

INGREDIENTS : Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc.

BENEFITS: The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.

Method of Application – Apply over the affected area of the skin.

SKIN CARE TABLET:

INGREDIENTS: Skin care tablet is a pure ayurvedic formulation. It helps to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types.

BENEFITS: Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

PANCHATIKTA GHRITA GUGGULU:

INGREDIENTS : This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc.

BENEFITS : These herbs shows Antioxidant, Anti-rheumatic, Anti-inflammatory, Analgesic, antipruritic, neuro-protective properties. This tablet is effective in Indigestion, blood purification, blemishes, scars, asthma, and gout.

Recommended Dosage: Take 1 tablet twice daily.

 

acne

ACNE

  • Acne is a very common skin condition in which skin eruptions occur on face, forehead, chest, shoulders and back.
  • The pores of skin get clogged with oil, sebum, bacteria and dead skin cells.
  • The blockages produce whiteheads, blackheads and different types of pimples.
  • Acne is very common in teenagers, though it can affect people of any age group.
  • There are a variety of treatments of acne available but recurrence is very common.
  • It is estimated that 80% of people experience at some point of their life.

Difference Types of Acne 

Acne is of several types:

  • Blackheads
  • Whiteheads
  • Papules
  • Pustules
  • Fungal acne
  • Nodules
  • Cysts

Causes of Acne

  • Acne occurs due to imbalance of androgenic hormones. Androgens are the hormones which are secreted by primary sexual organs. As they get active during teenage, there amount increases.
  • These lead to more production of sebum from sebaceous glands. The sebum when combines with bacteria, dirt and dead skin cells, leads to formation of pimples.
  • However, there are certain other factors which cause or make the acne worse:
  • Clothing
  • Fluctuating hormonal levels
  • Air pollution
  • Picking at acne sores
  • Consuming oily and fried foods
  • Usage of oily skin care products
  • Having a family history
  • Certain medications
  • Stress

Symptoms of Acne

Acne variations occur from person to person. Following are the signs and symptoms of acne:

  • Small, red tender pustules
  • Large, solid lumps called nodules
  • Painful, pus-filled lumps
  • Whiteheads
  • Blackheads
  • They mostly appear on face, neck, upper back and shoulders.

Complication of Acne

Some of the complications which arise with acne are:

  • There occur pitted skin and thick scar (keloids) on skin.
  • There can be hyperpigmentation or hypopigmentation on the affected skin.

Prevention of Acne

Prevention of acne is difficult as it is caused due to hormonal imbalance. But with some steps it may not occur or become worse:

  • Wash face regularly with warm water and a mild cleanser
  • Moisturize face regularly
  • Use less cosmetic products or if doing make up remove at the end of the day
  • Don’t touch the face again and again

Home Remedies of Acne

Following are the home remedies for the treatment of acne:

  1. Grapes cleanser
  • A chemical component called resveratrol is present in the skin of grapes. It is having bactericidal properties.
  • Take a few fresh grapes and cut it into half. Rub the pulp on the face and neck.

2.   Cucumber face mask

  • Cucumbers are very good hydrating agents. They help in reducing swelling, irritation and pain.
  • It is soothing for the inflamed skin and thus gives relief in acne.
  • Blend 1 small cucumber with 1 cup of oatmeal. Mix this paste with 1teaspoon of yogurt. Apply it on face and keep it for 30 minutes.

3. Honey Mask

  • Honey has anit-bacterial properties and helps in healing burns and wounds.
  • It prevents growth of acne causing bacteria.
  • First rinse the face with water and then apply honey. Leave it for 30 minutes.

4. Yeast and yogurt mask

  • Yogurt and yeast cause fermentation. They inhibit the growth of bacteria. Thus, they are helpful in pevention of acne.
  • Combine 1 teaspoon of yeast with plain yogurt and make a thin mixture. Apply the paste on the affected areas and keep it for 15-20 minutes.

5. Turmeric face mask

  • Turmeric is used traditionally in India before wedding as a turmeric mask.
  • Turmeric is anti-inflammatory, anti-microbial and anti-oxidant in nature.
  • It is very good for acne, atopic dermatitis and other skin conditions.
  • Mix ½ cup of chickpea flour with 2 teaspoon of turmeric, sandalwood powder and ghee and a little bit water.
  • Apply it on face and leave it for 5-10 minutes.

Chandigarh Ayurveda Center’s Medication for Treatment of Acne

Here are some of the medications of Chandigarh Ayurveda Center which are used for the treatment of acne:

1. Aloe Vera Gel

  • Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals.
  • Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc.
  • The gel helps in maintaining healthy skin and repairing skin damage.
  • Recommended Dosage – Gently apply over the affected area of the skin

2. Panchatikta Ghrita Guggulu 

  • The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc.
  • The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.
  • Recommended Dosage –2 tablets twice daily with normal water

3. Blood Purifier

  • It is herbal syrup that deeply works to eliminate the toxins from the blood and maintains the proper circulation.
  • The syrup is made up of Neem (Azadirachta indica), Patola (Trichosanthes dioica), Guduchi (Tinospora cordifolia), Vasa (Adhatoda vasica), Patha (Cissampelos pariera), Vidanga (Embelia ribes), etc.
  • It corrects the digestive system, relieves constipation, prevents and cures boils, pimples, and skin eruptions.
  • Recommended Dosage –2 teaspoonfuls twice daily

4. Twak Detox Powder

  • As skin problems occur due to accumulations of toxins in the body and as per Ayurveda occur due to aggravation of pitta dosha.
  • Thus, twak detox powder is very beneficial in eliminating the toxins and improves the proper circulation of blood and other hormones.
  • Further, it provides glowing, healthy skin and prevents the formation of pimples, boils, acne, etc.
  • Recommended Dosage –1 sachet twice daily with normal water

5. Skin care tablet

  • Skin care tablet is a pure ayurvedic formulation. It helps to maintain the texture of your skin depending on the type of skin you have.
  • It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types.
  • Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin.
  • It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
  • These tablets also act as a skin moisturizer, Improves blood circulatio, reduce itching and burning sensation of skin, Prevent acne and pimples.
  • Recommended Dosage – 1 tablet twice daily with normal water.

6. Twak Churna

  • Twak churna is a composition of two main ingredients – Yashtimadhu (Glycyrrhiza glabra) and Manjistha (Rubia cordifolia) that are considered as the best herbs for skin.
  • The churna has anti-inflammatory, antibacterial, and antiandrogenic abilities that treat acne and also prevent it from re-occurrence.
  • The herb Manjistha acts against bacteria such as Propionibacterium acne and Staphylococcus epidermidis which play a role in the development of pimples.
  • Recommended Dosage – 1 teaspoonful twice daily with normal water
ESSENTIAL HERBS THAT BOOSTS HEALTHY BODY FUNCTION

ESSENTIAL HERBS THAT BOOSTS HEALTHY BODY FUNCTION

Our immune system is incredibly complex. It has to fight from a simple cold or flu to complex covid 19, therefore it has to be strong enough to fight against these foreign bodies.

In recent times of covid , we have come to know how important it is to have a strong immunity system. Our whole body function depends on a healthy immune system. Immune system basically works by attacking on foreign bodies that are harmful for our bodies. it can protect you from various micro- organisms like germs , viruses and save our body from chronic illness. There are plenty of herbs that can be used to boost healthy body function like ashwagandha, giloy , amla etc.

ASHWAGANDHA
ASHWAGANDHA

ASHWAGANDHA , also called  withania somnifera is a widely popular herb in ayurvedic healing system which is commonly known as Indian ginseng. It is found in all parts of india and is used as a natural health supplement.

It is well known for its amazing effects in boosting immune system and in relieving stress. ashwgandha has many other benefits too. cases of anxiety and depression are increasing day by day in teenagers as well as adults because of increasing stress and fear of being judged .

Insomnia is another common problem among adults because of physical and emotional stress. phytochemical compounds that are present in it helps in pacifying nervous system.

It has anti oxidant and anti inflmmatory properties. It helps in reducing blood glucose levels due to its anti- diabetic properties. It enhances sperm production in males and helps in  hormonal  imbalance in females. It has anti – cancerous properties too which will slow down the cancerous growth.

Giloy
GILOY

GILOY/ GUDUCHI, also known as Tinospora cordifolia is a herb that supports digestion and boosting immunity. It has heart shaped leaves. it is called amrit in ayurveda because of its numerous benefits in body health function. This herb protects the body from infections and helps in maintaining overall body health.

BENEFITS OF GILOY:

It helps to improve metabolism and liver functions and rejuvenates body. It controls cholesterol levels in the body by eliminating toxins from it. Giloy satva is very beneficial in treating chronic fevers . It is also effective in treating arthritis because of its ant- inflammatory properties. It improves vision and reduces ageing signs. it also helps in the treatment of skin disorders.

AMLA
AMLA

Amla , also known as emblica officinalis and indian gooseberry is a very important herb in ayurvedic medicine system and is a very delicious fruit. Amla is very beneficial for eyesight. It helps in the reduction of hairfall and acts as a good conditioner for hair . It stimulates the growth of hair and prevents early graying of hair . It’s a rich source of vitamin c and cures sore throat. It is the best anti – aging drug. It is effective in bleeding disorders too.

TURMERIC

TURMERIC

Turmeric or Curcuma longa , is a herb that has been used from thousand years in India. Later it is used for its medicinal properties. it removes toxins from the body and helps in removal of kapha and meda dosha from our body. It is anti bacterial, anti- inflammatory and anti – oxidant in nature.

Turmeric  is very beneficial in treating skin disorders like eczema, dermatitis, psoriasis etc. It cures osteo- arthritis and rheumatoid arthritis by reducing inflammation in the bones. due to its hot potency , it pacifies vata and kapha in the body and it helps in curing diabetes too. it acts a immuno- modulator.

CHANDIGARH AYURVED CENTRE’S FORMULATIONS

ASHWAGANDHA CHURNA

CAC  Ashwagandha churna is a herbal and purely ayurvedic formulation.  It boosts your immune system and relieve stress.

Ingredients:

Ashwagandha (Withania somnifera)  –   500mg

Uses of Ashwagandha churna:

  • Stress buster
  • Reduce blood sugar levels
  • Reduce symptoms of depression
  • Boost testosterone and increase fertility in men
  • Increase muscle mass and strength
  • Lower cholesterol and triglycerides level
  • Help calm the brain

Dosage :1-2 tablet twice daily with water after meal

ASHWAGANDHA CAPSULE:

CAC Ashwagandha Capsule is an herbal and purely ayurvedic formulation. Ashwagandha has been called the kings of Ayurvedic herbs. Its root has a horsey smell. It may also modestly enhance strength performance, improve glucose metabolism, increase testosterone levels.

Ingredients:

Ashwagandha (Withania somnifera) – 650 mg

Uses of Ashwagandha Capsule:

  • Stress buster
  • Arthritis
  • Constipation
  • Insomnia
  • Skin conditions
  • Stress
  • Gastrointestinal issues
  • Diabetes
  • Nervous breakdowns
  • Fevers
  • Snake bites
  • Memory loss
  • Reduce blood sugar levels
  • Reduce symptoms of depression
  • Boost testosterone and increase fertility in men
  • Increase muscle mass and strength
  • Lower cholesterol and triglycerides level
  • Help calm the brain

Dosage: 1-2 Capsule twice daily with water after a meal

GILOY CAPSULES

CAC  Giloy Capsules are herbo mineral and purely ayurvedic formulation. Giloy has been used in ayurvedic medicine since ages. It is also known as AMRITA  which  translates to root of immortality because of its abundant medicinal properties. It can be used in the form of capsules, juice and powder. But CAC capsules are highly effiecient as they contain required amount of Giloy in them and are 100% natural and safe. It is one of the best Rasayan of ayurveda that help Rejuvinate your body in all aspects. It is a very good anti oxidant, anti bacterial, anti fungal and anti microbial herb. Giloy capsules support normal kidney functions , have blood purifying properties, treat liver disorders, skin diseases, general weakness and boost your immune system to fight against infections.

  • Each 500mg capsule contains:

Giloy    ( Tinosporia Cordifolia)       500mg

DOSAGE:  Take 1-2 capsules twice daily after meals.

AMLA CAPSULES

CAC Amla capsules are herbal and purely ayurvedic formulation.  This Indian Goose berry is known as best anti ageing fruit in traditional medicine. Regular intake of Amla not only  leads to glowing and healthy skin but also improve eye sight, boost immune system and regulate blood sugar and lipids.  CAC Amla capsules improve nervous system health and memory health. It act as Anti oxidant, Anti bacterial, Anti fungal. Amla also flush out toxins that cause diarrhea and enrich hair growth.

Dosage: 1-2 capsules twice a day with water after meals.

CURCUMIN CAPSULES

CAC CURCUMIN CAPSULE is a herbo-mineral capsule of size 500 MG which is 100% safe and is purely ayurvedic formulation. CAC Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells, helps in treating Alzheimer’s disease, Rheumatoid arthritis and also has Anti-depressant property. These Capsules are very popular Anti-aging supplement.

Ingredients of CAC CURCUMIN CAPSULE are:

Each capsule contains:

Curcumin (Curcuma longa) –   500 mg

Dosage: 1-2 capsules twice a day with water after meals.