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Ascites

AYURVEDIC TREATMENT FOR ASCITES

INTRODUCTION:-

  • The addition of fluid in the abdominal cavity is called ascites. Although it may occur from various health problems, ascites is common in patients with liver cirrhosis, which is significant scarring of the liver.
  • The development of ascites indicates serious liver disease .

CAUSE:-

  • The different causes of ascites are as follows:-
  • Pancreatitis
  • Liver Cirrhosis is the most common cause
  • Abdominal carcinoma
  • Abdominal tuberculosis
  • Hypothyroidism
  • Renal dialysis
  • Pericarditis
  • Vasculitis
  • Peritoneal mesothelioma
  • Congestive heart failure

SYMPTOMS:-

  • Excess fluid accumulation causes increased abdominal size which is related to the following signs & symptoms of ascites:
  • Shortness of breath
  • Fatigue
  • Nausea
  • Abdominal bloating
  • Abdominal discomfort
  • Abdominal pain
  • Backache
  • Constipation
  • Loss of appetite
  • Nausea or vomiting
  • Indigestion

DIAGNOSIS:-

  • It may include:-
  • Physical examination
  • Blood test
  • Urine examination
  • Ultrasound
  • CT-Scan
  • Paracentesis

RISK-FACTORS:-

  • Heart failure
  • Excess alcohol consumption
  • Sitting work without physical exercise
  • Sleeping in day time
  • Irregular salt water balance

PRECAUTIONS:-

  • It may include:-
  • Drink minimum water
  • Get proper sleep at night
  • Be active
  • Completely avoid alcohol, salt and tobacco
  • AYURVEDIC VIEW FOR ASCITES:- In Ayurveda, ascites can be associated with jalodara a type of udararoga (Disease of the abdomen). There is the increase of vata dosha in ascites which gets accumulated in udar (abdomen) between twaka (skin) and mamsa (muscles) which leads to abdominal swelling.

CAC AYURVEDIC TREATMENT FOR ASCITES:-

  • In Ayurvedic treatment for ascites, pure herbal medicines to improve digestion. The Ayurvedic treatment provides relief without any side effects.
  • Chandigarh Ayurved Centre give the best natural way to cure ascites by using “Ascites Care Kit”. This kit contains pure Ayurvedic herbs which improve digestion and balances the aggravated levels of vata dosha. This kit contains five  products – Gokhru capsules, Detox Premium Powder, Yakrit Vati, Sheet dhara syrup,

GOKHRU CAPSULE:-

Gokhru capsule is a pure ayurvedic medicine which is very effective in ascites as it has anti-inflammatory properties that decrease the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of  the toxins. These capsules contain pure extract of Gokshura .

DETOX PREMIUM POWDER :-

Detox premium powder contain several herbo-mineral ingredients. This herbal powder is prepared from Moti pishti, Prawal pishti etc. This herbal powder helps in the elimination of toxins from the  body, strengthens the body, and helps in maintaining general health.

PANCHSKAR CHURNA:-

This churna is very effective for constipation patients as it shows  anti-inflammatory, laxative, antioxidant & analgesic properties. It is a traditional herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, &Saindhav lavana. It helps in eliminating all toxins from the body & provides effective results in constipation. All signs & symptoms linked to constipation are treated with the regular intake of this churna.

 SHEET DHARA SYRUP:-

This Ayurvedic syrup improves appetite, reduces hyperacidity, improves digestion, and maintain overall health. Sheet dhara syrup is herbal syrup prepared from ajwain satav, peppermint, & mushaki kapoor.

TRIKATU TABLET:-

Trikatu tablets are mixture of three herbs which are Saunth , Marich , Pippali . These tablets improve digestion, boost your metabolism, helps in eliminating fat tissues and kapha dosha, support respiratory functions, and remove impurities and ama from the body.

GOKHARU CHURNA:-

Gokhru churna is the single herbal powder that contains the pure extract of herb Gokshura. This powder act as a diuretic help to decreases swelling, used in renal calculi, and UTIs.

CAC PANCHKARMA TREATMENT IN ASCITES:-

The main aim of treatment is the removal of waste from the abdomen.Following panchkarma procedure perform in ascites is:-

    PATRA POTLI PINDA SWEDA :- It is a method of providing heat by using herbal leaves of medicinal plants. In this therapy, herbal leaves are tied in bolus that are soaked  in herbal oil after that it is heated. This lukewarm bolus is applied over the complete body. Patra potli pinda sweda procedure gives relief from pain, stiffness, inflammation, & improves circulation.

    NIRUH VASTI :- Niruh vasti is the procedure of giving enema using herbal decoction. Niruh vasti helps in cleansing the body, improves metabolism, provides strength, improves complexion. It helps in removing extra fluid & toxins out from the body.

    ANUVASANA VASTI:- Anuvasana vasti is enema in which herbal medicated oil or ghee is used to administer through anal route. This therapy nourishes the body,  improves digestion, beneficial in chronic constipation, deal with distension of abdomen and backache.

HOME REMEDIES FOR ASCITES:-

GARLIC:- Garlic may play a vital role in curing ascites. Take 125 ml of water and mix in a half teaspoon of garlic juice. Drink the garlic mixture regularly for days to see a drastic improvement.

BITTER GOURD:- Drink 25 ml juice of fresh bitter gourd thrice after mixing with water to get relief. Bitter gourd juice may also be taken on an empty stomach.

FENUGREEK SEEDS :-Soak the fenugreek seeds overnight. Strain and drink the water in the morning.

 ONION:-Onions are very powerful diuretics. Therefore, you may include them in your diet to help drain the excess accumulated fluid through urination.

 

Ascites

AYURVEDIC TREATMENT FOR ASCITES

INTRODUCTION:-

  • The addition of fluid in the abdominal cavity is called ascites. Although it may occur from various health problems, ascites is common in patients with liver cirrhosis, which is significant scarring of the liver.
  • The development of ascites indicates serious liver disease .

CAUSE:-

  • The different causes of ascites are as follows:-
  • Pancreatitis
  • Liver Cirrhosis is the most common cause
  • Abdominal carcinoma
  • Abdominal tuberculosis
  • Hypothyroidism
  • Renal dialysis
  • Pericarditis
  • Vasculitis
  • Peritoneal mesothelioma
  • Congestive heart failure

SYMPTOMS:-

  • Excess fluid accumulation causes increased abdominal size which is related to the following signs & symptoms of ascites:
  • Shortness of breath
  • Fatigue
  • Nausea
  • Abdominal bloating
  • Abdominal discomfort
  • Abdominal pain
  • Backache
  • Constipation
  • Loss of appetite
  • Nausea or vomiting
  • Indigestion

DIAGNOSIS:-

  • It may include:-
  • Physical examination
  • Blood test
  • Urine examination
  • Ultrasound
  • CT-Scan
  • Paracentesis

RISK-FACTORS:-

  • Heart failure
  • Excess alcohol consumption
  • Sitting work without physical exercise
  • Sleeping in day time
  • Irregular salt water balance

PRECAUTIONS:-

  • It may include:-
  • Drink minimum water
  • Get proper sleep at night
  • Be active
  • Completely avoid alcohol, salt and tobacco
  • AYURVEDIC VIEW FOR ASCITES:- In Ayurveda, ascites can be associated with jalodara a type of udararoga (Disease of the abdomen). There is the increase of vata dosha in ascites which gets accumulated in udar (abdomen) between twaka (skin) and mamsa (muscles) which leads to abdominal swelling.

CAC AYURVEDIC TREATMENT FOR ASCITES:-

  • In Ayurvedic treatment for ascites, pure herbal medicines to improve digestion. The Ayurvedic treatment provides relief without any side effects.
  • Chandigarh Ayurved Centre give the best natural way to cure ascites by using “Ascites Care Kit”. This kit contains pure Ayurvedic herbs which improve digestion and balances the aggravated levels of vata dosha. This kit contains five  products – Gokhru capsules, Detox Premium Powder, Yakrit Vati, Sheet dhara syrup,

GOKHRU CAPSULE:-

Gokhru capsule is a pure ayurvedic medicine which is very effective in ascites as it has anti-inflammatory properties that decrease the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of  the toxins. These capsules contain pure extract of Gokshura .

DETOX PREMIUM POWDER :-

Detox premium powder contain several herbo-mineral ingredients. This herbal powder is prepared from Moti pishti, Prawal pishti etc. This herbal powder helps in the elimination of toxins from the  body, strengthens the body, and helps in maintaining general health.

PANCHSKAR CHURNA:-

This churna is very effective for constipation patients as it shows  anti-inflammatory, laxative, antioxidant & analgesic properties. It is a traditional herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, &Saindhav lavana. It helps in eliminating all toxins from the body & provides effective results in constipation. All signs & symptoms linked to constipation are treated with the regular intake of this churna.

 SHEET DHARA SYRUP:-

This Ayurvedic syrup improves appetite, reduces hyperacidity, improves digestion, and maintain overall health. Sheet dhara syrup is herbal syrup prepared from ajwain satav, peppermint, & mushaki kapoor.

TRIKATU TABLET:-

Trikatu tablets are mixture of three herbs which are Saunth , Marich , Pippali . These tablets improve digestion, boost your metabolism, helps in eliminating fat tissues and kapha dosha, support respiratory functions, and remove impurities and ama from the body.

GOKHARU CHURNA:-

Gokhru churna is the single herbal powder that contains the pure extract of herb Gokshura. This powder act as a diuretic help to decreases swelling, used in renal calculi, and UTIs.

CAC PANCHKARMA TREATMENT IN ASCITES:-

The main aim of treatment is the removal of waste from the abdomen.Following panchkarma procedure perform in ascites is:-

    PATRA POTLI PINDA SWEDA :- It is a method of providing heat by using herbal leaves of medicinal plants. In this therapy, herbal leaves are tied in bolus that are soaked  in herbal oil after that it is heated. This lukewarm bolus is applied over the complete body. Patra potli pinda sweda procedure gives relief from pain, stiffness, inflammation, & improves circulation.

    NIRUH VASTI :- Niruh vasti is the procedure of giving enema using herbal decoction. Niruh vasti helps in cleansing the body, improves metabolism, provides strength, improves complexion. It helps in removing extra fluid & toxins out from the body.

    ANUVASANA VASTI:- Anuvasana vasti is enema in which herbal medicated oil or ghee is used to administer through anal route. This therapy nourishes the body,  improves digestion, beneficial in chronic constipation, deal with distension of abdomen and backache.

HOME REMEDIES FOR ASCITES:-

GARLIC:- Garlic may play a vital role in curing ascites. Take 125 ml of water and mix in a half teaspoon of garlic juice. Drink the garlic mixture regularly for days to see a drastic improvement.

BITTER GOURD:- Drink 25 ml juice of fresh bitter gourd thrice after mixing with water to get relief. Bitter gourd juice may also be taken on an empty stomach.

FENUGREEK SEEDS :-Soak the fenugreek seeds overnight. Strain and drink the water in the morning.

 ONION:-Onions are very powerful diuretics. Therefore, you may include them in your diet to help drain the excess accumulated fluid through urination.

 

cough and cold

HOME REMEDIES FOR SEASONAL COLD

INTRODUCTION:-

  • The common cold, involving chest cold and head cold, and seasonal flu are caused by viruses. Use over-the cold medications to relieve symptoms including runny nose,sore throat, congestion and cough.
  • A cold is a contagious upper respiratory infection that affects nose, throat, sinuses and trachea .

SYMPTOMS:– It may include:-

  • Runny nose.
  • Sore throat.
  • Nasal congestion.
  • Fever
  • Blocked nose
  • Muscle stiffness
  • Breathing difficulties
  • Body aches
  • Low-grade fever
  • Post-nasal drip
  • Watery eyes
  • Stuffy nose or nasal congestion

CAUSE:-

  • A cold is caused by any one of several viruses that causes inflammation of the membranes that line the nose and throat. It can result from the rhinoviruses causes most colds.

TRANSMISSION:-

  • Common cold transmitted via several ways. The common cold is very easily transmit to others. It is spread through airborne droplets that are sneezed and coughed  into the air by the ill person.
  • The droplets are inhaled by another person. Colds can also be transmit when a sick person touches you or a surface  that you touch.

RISK- FACTORS:- Risk factors can increase chances of getting a cold:-

Age:- Infants and young children are at highest risk of colds, specially if they spend time in child care settings.

 Weakened immune system:- Having a chronic illness or otherwise weakened immune system increases the risk of infection.

Time of year:-Both children and adults are more likely to prone colds in fall and winter, but you can get a cold anytime.

Smoking:- You’re more likely to catch a cold and to have more-severe colds if you smoke or are around secondhand smoke.

Exposure:-If you around crowds, such as at school or on an airplane, you are possible to be exposed to viruses that cause colds.

AYURVEDIC VIEW FOR SEASONAL COLD:-

  • Ayurveda terms common cold as PRATISHYAYA . Vitiation of Vata and Kapha dosha individually or together, is generally involved in the illness.
  •  All the three doshas are responsible for common cold. In case of common colds due to vata dosha symptoms like dry cough, mucus discharge, and a runny nose are common symptoms.
  • People with pitta dosha symptoms having common cold are likely to experience a sore throat, fever, and nose blockage. People with kapha dosha, common colds are presented by thick mucus discharge, headaches, and head heaviness.

HOME REMEDIES FOR SEASONAL COLD:-

  • Leaves of Tulsi plant mixed with an equal quantity of dried ginger powder form an excellent tea during cold and flu. It may be taken by adding milk and sugar three times a day.
  • Juice of ginger and Tulsi one-one tea spoon mixed with one tea spoon  honey, to be taken two-three times a day.
  • Powder of black pepper half tea spoon mixed with jaggery two times a day.
  • Small piece of Ginger fried in ghee and add some salt, to be taken two times a day.
  • One teaspoonful of the powder or paste of turmeric to a cup of milk or fried turmeric powder taken with ghee mixed with hot milk thrice a day. This gives fast relief and help in fast recovery.
  • Gargle with warm haldi powder 2-3 times a day to relieve sore throat.
  • Drink a glass of hot water mixed with the juice of two lemons and sugar to taste. Take the same at bedtime as it gives fast relief from nasal catarrh.
  • Two to three tea spoon of fresh juice of Amla or half to one tea spoon powder of the same is ideal to control cold.

PREVENTION:-

  • There are several ways in which you can keep the intensity of condition levels low.
  • Inhale steam to relieve a congested nose. Add a few drops of eucalyptus oil in a bowl of warm water. Cover head and the bowl with a towel for few minutes at a time. Be careful water is not too hot.
  • Strengthen immune system and keep yourself healthy. Two herbs that will help you strengthen your immune system are Amla and Tulsi which may be used.
  • Do not over heat the room. Let the body lose heat naturally.
  • Keep away from others who are infected with cold.
  • Eat a balanced diet and get enough rest. Take plenty of hot beverage

YOGA FOR SEASONAL COLD:-

  • SIRSASANA
  • SARVANGASANA
  • UTTANASANA
  • PASCHIMOTTANASANA
  • KURMASANA
  • YOGANIDRASANA
  • SETUBANDHASANA
  • UJJAYI PRANAYAM

AYURVEDIC HERBS USED IN SEASONAL FLU:-

  • PIPPALI
  • MARICH
  • MULETHI
  • LASHUN
  • SONTH
  • GILOY
  • ELA
  • DALCHINI
  • AJMODA
  • HALDI
  • DIET FOR SEASONAL COLD:-It may include:-
  • HERBAL TEA:- Herbal teas are refreshing, and breathing in their steam can help to clear mucus from the sinus. Adding some turmeric to a cup of hot water may help to relieve a sore throat.
  • HONEY:- A sore throat can be caused by a bacterial infection. Honey is loaded in antimicrobials that help to clear these types of infection. Honey also give very effective results.
  • CITRUS FRUIT:- Citrus fruits, such as oranges, lemons, and grapefruits, contain high levels of flavonoids and vitamin C. These fruits decrease swelling and boost immunity, which may help to fight a fever.
  • FOODS TO AVOID:-

DAIRY PRODUCTS:- Dairy products may increase mucus production. It may make mucus thicker, however, which can worsen sinus congestion.

CAFFINE:- Caffeine can cause dehydration, which makes congestion worse. However, some caffeinated drinks, such as tea and coffee, contain immune-boosting antioxidants, and they may be helpful in moderation.

ALCOHOL:- Alcohol can dehydrate and trigger an inflammatory response, which may aggravate cold and flu symptoms.

AYURVEDIC MEDICINE FOR SEASONAL COLD:-

  • SITOPLADI CHURNA
  • TALISADI CHURNA
  • KANTHSUDHARAK VATI
  • CHAVAYANPRASH
  • VASAVLEH
  • SHWASH KAS CHINTAMANI RAS
  • ANU TAIL

CAC SPECIAL MEDICATION FOR SEASONAL COLD:-

  • KAPHA BALANCE TABLET
  • COUGH GO TABLETS
  • ANU TAIL
  • AMRIT TULSI RAS
  • KAS SWAS HARI RAS
Stomach Ulcer

HOME REMEDIES FOR STOMACH ULCER

Stomach ulcers are open sores that create on the internal lining of the stomach. These can be widely categorized to gastric and duodenal ulcers. The ulcers that happen on the inner lining of stomach are called gastric ulcers whereas the ulcers that seem on the upper region of the small intestine are termed duodenal ulcers.  Gastric and duodenal ulcers are both sorts of peptic ulcers.

 CAUSES OF STOMACH ULCER

  • Steady consumption of painkillers, which are named non-steroidal anti-inflammatory drugs (NSAIDs) such as naproxen, aspirin and ibuprofen, whether safety-coated or not are powerful causative agents for stomach ulcers.
  • More acid production in the stomach because of tumor, gastrinomas and certain medical conditions such as Zollinger- Ellison syndrome, can cause stomach ulcer.
  • Excessive intake of alcohol can also lead to stomach ulcer.
  • Too much consumption of nicotine via chewing or smoking tobacco can also cause stomach ulcers.
  • It includes factors such as solemn illness and diseases, also radiation treatment to the impacted area.

SYMPTOMS OF STOMACH ULCER

DIAGNOSIS OF STOMACH ULCER

  • C14 breath test
  • Biopsy
  • Barium Meal test
  • Endoscopy to Diagnose Stomach Ulcer

Home Remedies for Stomach Ulcers

The natural remedies include the consumption of food items concern to prevention stomach ulcer. These food items are:

 CABBAGE (BRASSICA OLERACEA)

  • This is a lactic acid food that helps the production of amino acid which stimulates the blood flow to the stomach lining thereby strengthening the stomach lining and healing the ulcer, making it great home remedy for stomach ulcer disease.
  • Extract juice from a fresh cabbage and intake ½ cup of it before having your food twice a day and ½ cups before going to bed.

BANANA (MUSA PARADISIACA)

  • Banana enriched with the properties which aids the stomach to counter- balance the hyperacidity causes by stomach juice.
  • Antibacterial characteristics of banana aid in fend off the development of H. pylori infection and preventing stomach ulcers.
  • You can intake 2 to 3 bananas per day or you can opt for banana milkshake.

CAYENNE PEPPER (CAPSICUM FRUTESCENS)

  • Cayenne pepper is a useful home remedy for stomach ulcer disease.
  • The capsaicin enzyme existent in the cayenne pepper inhibits the secretion of stomach acids, aids in enhancing the production of alkali, stimulate mucus secretions, thus averting and curing ulcers.

COCONUT (COCOS NUCIFERA)

  • Coconut is a blessing from Nature.
  • We employ it for many ailments like body heat, mouth ulcers and stomach ulcers.
  • Coconut and coconut milk constitutes antibacterial and anti-ulcer properties that is beneficial in treating stomach ulcers.
  • Coconut kills the ulcer causing H. Pylori bacteria.
  • Also, virgin coconut oil shows potential gastro protective activity among different sorts of ulcer models.
  • Consume fresh coconut milk twice daily for a week for best results.

FENUGREEK (TRIGONELLA FOENUM-GRAECUM)

  • Fenugreek leaves in a common household ingredient which can be used to treat many diseases.
  • It is known to enhance mucus production thereby protecting the stomach lining and preventing ulcers.

How to use it

  • You can prepare fenugreek tea by adding the leaves in a cup of boiling water.
  • Allow to soak for few minutes.
  • Next let it to come to normal temperature.
  • Strain and drink it.

HONEY: 

  • Honey is well known home remedy for many ailments and is also a great home remedy to cure stomach ulcer disease. Raw honey contains an enzyme named glucose oxidase which helps the production of hydrogen peroxide, which in turn terminates the baleful bacterial growth on the stomach lining. It also aids in soothing and alleviate the ulcers.
  • Honey kills the bad bacteria causes ulcer and reduces swelling and provides you a stronger stomach lining.
  • You can intake 1 teaspoon of organic honey or mix with your meal at least 2 times a day to get rid of ulcer.

GARLIC (ALLIUM SATIVUM)

  • Garlic is another food with antimicrobial and antibacterial properties which checks on the advance of H. Pylori bacteria on the stomach lining and staves off further ulcers.

TURMERIC (CURCUMA LONGA)

  • Turmeric’s active ingredient curcumin, has been attributed to medicinal properties.
  • These range from improved blood vessel function to lowered inflammation and cardiovascular disease risk.
  • Study suggest curcumin’s has potent anti-ulcer properties.
  • It seems to have massive therapeutic potential, especially in preventing lesion caused by H. pylori infections.
  • It may also aid magnify mucus secretion, effectively protecting the stomach’s lining against irritants.
Stomach Ulcer

HOME REMEDIES FOR STOMACH ULCER

Stomach ulcers are open sores that create on the internal lining of the stomach. These can be widely categorized to gastric and duodenal ulcers. The ulcers that happen on the inner lining of stomach are called gastric ulcers whereas the ulcers that seem on the upper region of the small intestine are termed duodenal ulcers.  Gastric and duodenal ulcers are both sorts of peptic ulcers.

 CAUSES OF STOMACH ULCER

  • Steady consumption of painkillers, which are named non-steroidal anti-inflammatory drugs (NSAIDs) such as naproxen, aspirin and ibuprofen, whether safety-coated or not are powerful causative agents for stomach ulcers.
  • More acid production in the stomach because of tumor, gastrinomas and certain medical conditions such as Zollinger- Ellison syndrome, can cause stomach ulcer.
  • Excessive intake of alcohol can also lead to stomach ulcer.
  • Too much consumption of nicotine via chewing or smoking tobacco can also cause stomach ulcers.
  • It includes factors such as solemn illness and diseases, also radiation treatment to the impacted area.

SYMPTOMS OF STOMACH ULCER

DIAGNOSIS OF STOMACH ULCER

  • C14 breath test
  • Biopsy
  • Barium Meal test
  • Endoscopy to Diagnose Stomach Ulcer

Home Remedies for Stomach Ulcers

The natural remedies include the consumption of food items concern to prevention stomach ulcer. These food items are:

 CABBAGE (BRASSICA OLERACEA)

  • This is a lactic acid food that helps the production of amino acid which stimulates the blood flow to the stomach lining thereby strengthening the stomach lining and healing the ulcer, making it great home remedy for stomach ulcer disease.
  • Extract juice from a fresh cabbage and intake ½ cup of it before having your food twice a day and ½ cups before going to bed.

BANANA (MUSA PARADISIACA)

  • Banana enriched with the properties which aids the stomach to counter- balance the hyperacidity causes by stomach juice.
  • Antibacterial characteristics of banana aid in fend off the development of H. pylori infection and preventing stomach ulcers.
  • You can intake 2 to 3 bananas per day or you can opt for banana milkshake.

CAYENNE PEPPER (CAPSICUM FRUTESCENS)

  • Cayenne pepper is a useful home remedy for stomach ulcer disease.
  • The capsaicin enzyme existent in the cayenne pepper inhibits the secretion of stomach acids, aids in enhancing the production of alkali, stimulate mucus secretions, thus averting and curing ulcers.

COCONUT (COCOS NUCIFERA)

  • Coconut is a blessing from Nature.
  • We employ it for many ailments like body heat, mouth ulcers and stomach ulcers.
  • Coconut and coconut milk constitutes antibacterial and anti-ulcer properties that is beneficial in treating stomach ulcers.
  • Coconut kills the ulcer causing H. Pylori bacteria.
  • Also, virgin coconut oil shows potential gastro protective activity among different sorts of ulcer models.
  • Consume fresh coconut milk twice daily for a week for best results.

FENUGREEK (TRIGONELLA FOENUM-GRAECUM)

  • Fenugreek leaves in a common household ingredient which can be used to treat many diseases.
  • It is known to enhance mucus production thereby protecting the stomach lining and preventing ulcers.

How to use it

  • You can prepare fenugreek tea by adding the leaves in a cup of boiling water.
  • Allow to soak for few minutes.
  • Next let it to come to normal temperature.
  • Strain and drink it.

HONEY: 

  • Honey is well known home remedy for many ailments and is also a great home remedy to cure stomach ulcer disease. Raw honey contains an enzyme named glucose oxidase which helps the production of hydrogen peroxide, which in turn terminates the baleful bacterial growth on the stomach lining. It also aids in soothing and alleviate the ulcers.
  • Honey kills the bad bacteria causes ulcer and reduces swelling and provides you a stronger stomach lining.
  • You can intake 1 teaspoon of organic honey or mix with your meal at least 2 times a day to get rid of ulcer.

GARLIC (ALLIUM SATIVUM)

  • Garlic is another food with antimicrobial and antibacterial properties which checks on the advance of H. Pylori bacteria on the stomach lining and staves off further ulcers.

TURMERIC (CURCUMA LONGA)

  • Turmeric’s active ingredient curcumin, has been attributed to medicinal properties.
  • These range from improved blood vessel function to lowered inflammation and cardiovascular disease risk.
  • Study suggest curcumin’s has potent anti-ulcer properties.
  • It seems to have massive therapeutic potential, especially in preventing lesion caused by H. pylori infections.
  • It may also aid magnify mucus secretion, effectively protecting the stomach’s lining against irritants.
Golden Milk

Golden Milk- Delicious Herbal Blend For Immunity Boosting

CAC golden milk powder is pure herbal and delicious formulation. Consume this herbal golden milk for your Daily Dose of Immunity, this is to ward off seasonal niggles such as cough, cold and flu. The significance of working on your immunity is now on an all-time high. If you often fall sick, it means your body’s immunity is low. You can boost up immunity with the help of this golden milk which is a blend of various Ayurvedic herbs such as Haridra, Dalchini, Tulsi, Elaichi and Kalimirch. These herbs help to balance Vata, pitta and Kapha doshas (bio-energies), stimulates digestion, strengthen your immunity, and also detoxify the body.  Golden milk powder works wonder in flu and different allergic problems. It consists of effective levels of antioxidants, Vitamin C and E which circulate in the body to protect it against the damage caused by free radicals. This herbal powder has natural immune-modulator characteristics to fend off and ease coughing, headache, sneezing, cold, itching, shortness of breath and infections. It provides relief from running nose, itching throat, body ache, and weakness.

Uses of CAC golden milk

  • Promotes healthy immune system
  • Long term cell protection
  • Prevents against oxidative damage
  • Helps to promote healthy immune resistance
  • Long term cell protection
  • Protects the body from various sorts of viruses and other lung infections
  • Protects from seasonal illness such as Coughing, Sneezing, Cold and flu.
  • Provide relief from Headache, sore throat and Shortness of breath.
  • Promotes good sleeping
  • Aids in managing high blood pressure and cholesterol level
  • Recuses blood sugar level

INGREDIENTS

Each approx. 3 gm. of powder contains

 

S No. INGREDIENTS QUANTITY
1. HALDI (Curcuma longa)

 

 1600 MG
2. TULSI (Ocimum tenuiflorum)

 

 700 MG
3. DALCHINI (Cinnamomum verum) 500 MG

 
4. ELAICHI (Elettaria cardamomum)

 

 150 MG
5. KALI MIRCH (Piper nigrum)

 

 150 MG

–

SHOP IMMUNITY BOOSTER PRODUCTS

Direction Of Use-

3 gm. to be boiled in 500 ml milk for 2 to 3 minutes. Filter and add Gur (Jaggery) as per taste. Drink at least once or twice a day.

ABOUT PRODUCT:

  • Chandigarh Ayurved Centre products are 100% safe and natural. MADE IN INDIA.
  • Under the guidance of the MD Ayurveda expert, this product is formulated.
  • Natural and herbal products for overall health.
  • Free from preservatives and chemicals.
  • 131 years of serving mankind through Ayurveda.
  • Serving society 4th Generation in Ayurveda
BED WETTING

THE BEDWETTING

Bedwetting habit in kids: It is very common for a child between one and four years old to wet the bed. That’s because they don’t have that much understanding of anything. But when children of 5 to 10 years old also do toilet on the bed at night, then it becomes necessary to get rid of this habit. Sometimes this also happens by drinking more water before sleeping. In many children, this habit does not leave even after a lot of treatment.

No need to be worried. You can also reduce this habit by trying some home remedies for child bedwetting. If even after trying these remedies, the habit of bedwetting does not go away, then contact a good pediatrician.

 Causes of Bedwetting habits in kids

  1. Many times children urinate on the bed at night due to emotional, fear or even mental stress. This happens due to cold and also due to family history. The other siblings in the house may do this first.
  2. Fear and stress- If the child wets the bed, do not scold them too much. You explain it to him with love. The day he/she doesn’t pee, reward him. This will not stress out your child and also will make them Happy.
  3. Health issues- Consider whether there is a problem of urinary tract infection, fever, vomiting, loss of appetite, hormonal imbalance, etc. If so, then you take care of him/her, give medicines.
  4. Proper toilet Training- One hour before going to bed and before going to bed, make sure the child gets the toilet done. This will develop the habit of toileting before going to bed.
  5. Dark Room- Do not keep the child’s room absolutely dark. There should be a slight light lit. Sometimes they get scared due to darkness and are afraid to get out of bed. Because of this also they urinate in their sleep.
  6. Tea/ Caffeinated Beverages– The child does not drink any caffeinated beverages. Many children start drinking tea at a young age. This also leads to the habit of wetting the bed. Drinking tea and coffee at such a young age is not good for the health of children.

AYURVEDA REMEDIES FOR BED WETTING

Some remedies are very effective for the problem of Bed Wetting-

  1. Dry dates
  • Feed some pieces of dry dates to the children who wet the bed before sleeping.
  • Also, keep in mind that do not give them liquids after evening and feed them by making potato pudding in the food.
  • This treatment will eliminate this problem.
  1. Nutmeg
  • Mixing a quarter teaspoon in a cup of lukewarm milk and giving it to the child in the morning and evening.
  • It helps in solving the problem of wetting the bed.
  1. Milk and jaggery
  • Due to the cold, many times we urinate in the bed at night.
  • Consumption of jaggery brings heat in the body, due to which there is a decrease in urination on the bed.
  • For this, let the children eat jaggery with lukewarm milk every morning.
  1. Walnut
  • Feed two walnuts and 10-12 raisins to the children daily for 15-20 days.
  • The habit of urinating of your child in bed will go away.
  • You can mix two grams of brown sugar candy and give one spoonful quantity to the child.
  • Drink cold water over it, it will cure the disease of urinating in the bed.
  1. Gooseberry
  • Mix one gram of ground amla, one gram of ground black cumin and two grams of powdered sugar candy and give one spoonful quantity to the child. Pour cold water over it.
  • This will remove the disease of urination in the bed.
  • Grind 50 grams dry gooseberry and 50 grams black cumin seeds and mix them in 300 grams pure honey. Give six grams of this to the children in the morning and evening.
  1. Banana
  • Give the child half a banana and a quarter cup of gooseberry juice mixed with sugar as per taste.
  • This will stop the frequent urination of the child.
  1. Blackberry
  • Mix the powder of Jamun kernels with water and give it to the child.
  • The child will stop urinating in bed.
Spring yoga

How To Live Healthy In Spring Season With Ayurveda

With the onset of Basant Panchami, the spring season has arrived. Learn from Ayurvedic experts how your diet should be to stay healthy in this season.

What is the food like in the spring season? Know diet and health tips from Ayurveda experts

Spring season has started. Along with the beauty of nature, a different chirping in the air is infusing a different energy in the ears of all of us. The chirping of birds is trying to take us out of the chilly sun. Changes in weather are common with spring. These changes occur not only in the weather, but also in the surrounding environment as well as in fruits and vegetables. By including these changes in our daily routine, we have to move forward. So that our health remains healthy. By the way, with the onset of spring, new season fruits and vegetables start arriving in the market. Therefore it is also important for you to know why it is necessary to change the diet.

The food should be in the spring, that in fact, the effect of winter starts decreasing in this season while the temperature gradually starts heating up. Due to the strength of digestion, we often take heavy diet during the winter season. Which gets deposited in the body in the form of cough. When the spring season comes, this phlegm melts and gives rise to many diseases in the body. These diseases are cough, respiratory disease, throat infection, allergies, fever, breathlessness, digestive disorders etc.

Why is it important to consume seasonal fruits and vegetables in every season?

With the change of seasons, it is also necessary to change the eating habits. Consuming seasonal diet is beneficial for you, due to which the body gets proper nutrition, due to which the body remains healthy and development is good. Actually, the effect of seasonal food is according to the season. So if you consume seasonal fruits, vegetables and food, then you will be healthy. Consumption of seasonal fruits and vegetables not only keeps us physically fit but also keeps us mentally calm. Often off-season vegetables are forced through drugs and injections. Which can go into our body and cause many diseases.

What to eat in spring season?

There are many options of spring growing fruits and vegetables in the market, which can be beneficial for you.

 Fennel

Fennel has been used for many years in Indian food and after meals. This increases the amount of antioxidants in the body.

Mustard Greens

Greens have always been beneficial for the body, no matter what the season. It is rich in Vitamin E, C, K and A. Which protects against heart diseases. Mustard greens come in this season, as well as gram greens are also eaten with great fervor.

Radish

Radish is rich in antioxidants. You can eat radish in any form during this season.

Pea

As much as the dish made from peas is unmatched in taste, it is also rich in fiber. You must eat peas in spring.

Spinach

Spinach contains high amounts of iron and vitamin K. Also, with this you can keep your blood clean.

hyacinth

Many people like hyacinth very much. Along with vitamins, it is also high in iron and calcium.

Avocado

It is a packed fruit and is very much in trend these days. Make a smoothie and drink it. Would be very beneficial.

Grapes

Grapes are rich in vitamins C and A. It controls the blood flow.

Pear

Pear is rich in fiber. You can eat it in salad or just like that.

Strawberry

There is a lot of strawberries in the market right now. It is a good source of Vitamin C. Which is also beneficial for the skin.

Keep these rules of food in mind during the spring season

In the spring season, you should take special care of some things related to food. Since the winter starts decreasing in this season and the weather starts moving from cold to hot, the following precautions are necessary regarding the food during the spring season.

  • Eat only fresh, light and digestible food.
  • Reduce the intake of cough-enhancing oily foods (fried things) or products made from milk.
  • Avoid fast food and cold drinks, cold beverages, ice cream as far as possible.
  • Avoid the habit of sleeping during the day.
  • Drink lukewarm water mixed with dry ginger and honey.
  • Massage sesame oil regularly.
  • Make a powder of dry ginger, black pepper and pipli and consume it with honey.
  • Make a powder of basil, carom seeds, liquorice or make a decoction as needed.

So these are some such fruits and vegetables or food, from which you will not only get taste but will also be healthy. Apart from this, you should avoid eating unseasoned vegetables and fruits, it can be harmful for you.

Peach

This fruit contains antioxidants which are very good for the heart. In addition, it is also low in calories, due to which weight is reduced.

Carrot may be found throughout the year, but it can be tasted even in summer. Baby carets are easily available in the market. This bean is known to reduce heart disease and obesity. If you are on a diet then do not forget to include it in your diet.

Consumption of radish

radish prevents hair fall. The strong vitamin B and vitamin C in it also strengthens the nervous system.

New Potatoes These days new potatoes have started coming in the market. Eat them either by grilling or by steaming them.

By the way, different types of onions are available in the market for years. But the thing about Wadalia onions is different. They are sweet to eat, so you can eat them by cutting them in salads. It is very beneficial for asthma disease.

Avocado has many benefits on skin, hair and health. It contains carotenoids, folate and good fats which are very important for the body.

Green garlic is not only good for adding flavor and aroma to food, but it is also good for health. Green garlic benefits the heart, removes stomach problems and increases immunity, which does not cause any disease.

Lemon Lime you will start getting in winter and spring. Eating lemon leads to weight loss and the dirt comes out from the skin.

Cucumber contains 95 percent water, which fulfills the lack of water from the body in summer. Digestive system remains correct by eating this.

Fig. This fruit is present in summer, eating it keeps all diseases away and it also increases your love life.

Amla contains vitamin C, fiber, potassium and minerals which are good for overall health.

Pineapple This juicy fruit contains vitamins and minerals, which are used to increase bone strength. By drinking its juice, there is no cold, cold and gums become healthy.

Adding coriander leaves to coriander dal, salad or vegetables not only enhances the taste but also keeps the health good.

obesity

SIDE EFFECTS OF TECHNOLOGY ON YOUR HEALTH

Too much of anything is bad. The result of that is that man is ignoring human sensibilities. If seen, the interference of technology more than itself is increasing in our life. Such as mobile, computer, laptop, routine gadgets. There are many such technologies about which we know very well that it is playing with our health, but still we are being used ignoring this thing. As the scope of technology is expanding, in the same way common problems like headache, fast heart rate, difficulty in sleeping, anger, constant stress, laziness are also increasing. So let’s know how to avoid these side effects of technology.

If you want to avoid the side effects of technology, then take these precautions-

Best place to keep mobile

  • It is appropriate for women to keep the mobile in a purse and for men in a pouch on the side of the waist belt.
  • Never keep devices like mobile under or near the pillow while sleeping.

Avoid using mobile in lift or metro

  • Actually, the risk of radiation in the body increases due to the closure of the exit of the waves emanating from the mobile.
  • Also, low signal in these places can also be harmful for our body.
  • Never make calls from the phone when the signal is weak because the radiation gets even more at this time.

When working on laptop

  • Often, most of us work with our laptop in our lap keeping in mind our comfort but this should not be done.
  • Because the heat that comes out of the laptop during this time has a bad effect on the lower part of the body along with having an adverse effect on fertility.
  • You use the laptop at any other work place like you would a desktop.
  • Working on the laptop for a long time has a bad effect on the retina of the eyes.

Rest your eyes

  • Stay away from the phone as much as possible.
  • Spend less time on the computer.
  • Get enough sleep- Getting less sleep increases the strain on the eyes.
  • Do not constantly look at the phone or computer screen; focus your attention somewhere else in between.
  • If you need to work on the screen for a long time every day, then get an antiglare screen on your computer or laptop or your glasses.

 Spend less time on mobile

  • Minimize the use of mobile and keep it at a proper distance from yourself.
  • If possible, buy phones with less radiation.
  • Today’s situation is such that as many people as there are phones in the house. Interaction among them is also decreasing. In such a situation, it is natural to increase stress.
  • That is why be more active in social life than social media.
  • To improve mutual relations, it is necessary to give time to each other, you also know this very well.

Don’t rely on gadgets

  • We have become dependent on gadgets for our day-to-day activities.
  • Washing machine for washing clothes, mixer for grinding chutney, we have to resort to them for every such small work.
  • But experts say that gadgets should be used only for a limited time, not to overdo it. They make you lazy.
obesity

SIDE EFFECTS OF TECHNOLOGY ON YOUR HEALTH

Too much of anything is bad. The result of that is that man is ignoring human sensibilities. If seen, the interference of technology more than itself is increasing in our life. Such as mobile, computer, laptop, routine gadgets. There are many such technologies about which we know very well that it is playing with our health, but still we are being used ignoring this thing. As the scope of technology is expanding, in the same way common problems like headache, fast heart rate, difficulty in sleeping, anger, constant stress, laziness are also increasing. So let’s know how to avoid these side effects of technology.

If you want to avoid the side effects of technology, then take these precautions-

Best place to keep mobile

  • It is appropriate for women to keep the mobile in a purse and for men in a pouch on the side of the waist belt.
  • Never keep devices like mobile under or near the pillow while sleeping.

Avoid using mobile in lift or metro

  • Actually, the risk of radiation in the body increases due to the closure of the exit of the waves emanating from the mobile.
  • Also, low signal in these places can also be harmful for our body.
  • Never make calls from the phone when the signal is weak because the radiation gets even more at this time.

When working on laptop

  • Often, most of us work with our laptop in our lap keeping in mind our comfort but this should not be done.
  • Because the heat that comes out of the laptop during this time has a bad effect on the lower part of the body along with having an adverse effect on fertility.
  • You use the laptop at any other work place like you would a desktop.
  • Working on the laptop for a long time has a bad effect on the retina of the eyes.

Rest your eyes

  • Stay away from the phone as much as possible.
  • Spend less time on the computer.
  • Get enough sleep- Getting less sleep increases the strain on the eyes.
  • Do not constantly look at the phone or computer screen; focus your attention somewhere else in between.
  • If you need to work on the screen for a long time every day, then get an antiglare screen on your computer or laptop or your glasses.

 Spend less time on mobile

  • Minimize the use of mobile and keep it at a proper distance from yourself.
  • If possible, buy phones with less radiation.
  • Today’s situation is such that as many people as there are phones in the house. Interaction among them is also decreasing. In such a situation, it is natural to increase stress.
  • That is why be more active in social life than social media.
  • To improve mutual relations, it is necessary to give time to each other, you also know this very well.

Don’t rely on gadgets

  • We have become dependent on gadgets for our day-to-day activities.
  • Washing machine for washing clothes, mixer for grinding chutney, we have to resort to them for every such small work.
  • But experts say that gadgets should be used only for a limited time, not to overdo it. They make you lazy.