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HOW TO CURE BLURRY VISION BY PANCHAKARMA

What is Blurred vision?

Sometimes poor vision or blurred vision is a common problem, nothing to worry about. In some cases, due to changing the number of glasses, things are blurry or not clearly visible when viewed in the lens. In such a situation, after getting your eyes examined, new glasses should be made. If there is a problem like blurred vision for a long time, then it can be a risk of some serious disease. The first symptom of many diseases is lack of vision and blurred vision. In general, if a person has a weak, blurred vision, then the doctor allows the use of near vision lens glasses. Apart from this, the use of lenses is told based on the vision of the eyes. If you have blurred vision in your eyes and do not take any treatment, then your eyesight can be lost forever. In today’s article, let us tell you about what is blurred vision.

What are the causes of Blurred vision?

Blurred vision or lack of clear vision can be a risk of some kind of general problem or serious problem.

For example, wearing the wrong number of glasses for a long time has a bad effect on the eyes. Apart from this, there may be blurred vision in the eyes.

Many people may have blurred vision due to ageing, so one should go to the doctor.

In many cases, people suffering from migraine problems may have blurred vision.

Due to poor eyesight, a person can see near or far things blurry.

Those who have problems like dryness in their eyes may have blurred vision.

In many people, due to lack of sleep, there is blurring in the eyes for some time.

During pregnancy, due to hormonal changes in the body, there is an effect on the eyes and any object starts seeing differently.

If there is any kind of surgery in the eyes, then after putting the medicine, the vision is blurred for some time.

For serious reasons –

  • Having cataract
  • Having glaucoma
  • Eye infection.

What are the symptoms of Blurred vision?

The following symptoms of blurred vision can be seen.

  • For example, not being able to see straight.
  • Bleeding from the eye
  • Leaking from the eye
  • Redness of Eyes
  • Tears coming from the eyes.
  • Inability to see properly with the eyes.
  • Feeling pain in the eyes
  • Weakness of sight
  • Eyes become dry.
  • Itching in eyes
  • Trouble with light rays.
  • Blurred things to be seen in front of the eyes.

Diagnoses of Blurred Vision

If the person does not have eye disease, then blurring of the eyes can be a sign of other disease. The following tests can be done by a doctor to check for eye problems. First do a physical examination, in which you can ask about the problem related to the eyes in the family or the symptoms happening in the patient.

Apart from this, tests are done to know the cause of blurring.

  • Blood test.
  • Tonometry test.
  • Silt lamp test.
  • Refraction test.

What is the treatment for blurred vision?

Blurred vision can be treated depending on the cause-

If there is a problem of diabetes and the diabetes goes uncontrolled, then there is a blurred vision in the eyes. For this, sugar medicine should be consumed regularly so that the increased sugar can be reduced.

If there is more dryness in the eyes, then dryness in the eyes is removed with the help of Ayurveda medicines and Panchakarma procedures.

In severe cases, the dryness in the eyes can be removed with the help of the devices.

If a person has blurred vision due to lack of sleep, then the doctor gives some medicines, so that the moisture in the eyes remains.

To correct the problem of farsightedness or near vision in the eyes, the doctor makes glasses.

Those who have some problem in the eyes, and then they can contact the Ayurveda doctor and get treated as early as possible.

People may also see floating things in the eyes and this do not get better on their own, then the doctor treats them through laser surgery.

How to prevent Blurry vision?

The following measures can be adopted to prevent blurred vision.

  • Working in excessive or low light puts pressure on the eyes. Work in such light in which the eyes are completely relaxed.
  • When doing any kind of painting, put glasses on the eyes.
  • If you work continuously on the laptop, then you should look elsewhere for some time.
  • It is important to get your eyes checked regularly so that serious problems can be avoided.

PANCHAKARMA FOR BLURRY VISION

AKSHITARPANA

Akshitarpana is a Sanskrit word in which” Akshi” means eyes and “Tarpana” means nourishment.  This is a procedure for eye nourishment and refreshes the eyes. Akshitarpan (NetraTarpan) is the best therapy to improve eyesight and vision. In this procedure, medicated or plain unctuous substances like Ghrita poured over the eyeball for a specific period of time either a preventive or curative treatment with aimed providing nourishment and improving the efficiency of the eyes. In Ayurveda this procedure commonly called Kriyakalpa for eye diseases, Kriyakalpa means treatment.

Akshitarpan in Ayurveda has an eye care and rejuvenation treatment program. It is generally prescribed after the course of a body detoxifying program, therapeutic purification, and a course of Nasayam.

DURATION- 30 minutes

  • In this procedure, the eye is filled with medicated oil or ghee for a specific period of time and asked the patients to lie down comfortably.
  • Then make dough of black gram, a circular ring boundary is formed around the eye socket with the height of one and a half inch.
  • The lukewarm medicinal ghee or oil is poured slowly into the eyes, keeping the eyes closed during this process, the patient should be calm, stable and keep eyes open and close frequently so that the ghee can remain well in contact with the eyes.
  • This procedure is done in a few diseases of the eyes such as refractive error, blurry vision, xerophthalmia, and so on with various herbal medicines.
  • This treatment also enhances the beauty of the eyes.

BENEFITS

  • Balances Vata and pitta dosha,
  • Improves vision,
  • Removes dark circles,
  • Reappearance and re-energize tired, dry, fat, and injured eyes,
  • Give strength to the muscles and nerves of the eyes,
  • Giving relaxation to the eye strain due to continuous work on the computer watching television screen for a long time, due to the precision job like jewelry designing and long-distance drive.
  • Protects against the formation of cataracts.

INDICATIONS FOR TARPANA KARMA

  • When a patient sees the darkness in front of their eyes
  • Dryness of the eyes
  • The roughness of the eyes
  • Stiffness of eyelids
  • Falling of eyelashes
  • The dirtiness of the eyes
  • Deviated eyeball or squint
  • In extreme aggravation of the diseases of the eye
  • Injury or traumatic condition of the eye
  • Vata –pitta predominant diseases

VAGBHATTA has further added a list of diseases which is specifically selected for tarpan karma.

  • Kricchronmilana (difficulty in opening eyes),
  • Siraharsha (congestion of conjunctival blood vessel),
  • Sirotpata (episcleritis),
  • Tama (blackout),
  • Arjuna (sub-conjunctival hemorrhage),
  • Syanda (conjunctivitis),
  • Adhimantha (glaucoma).

CONTRAINDICATIONS FOR TARPANA KARMA:

According to ACHARYA SUSHRUTA tarpana is not indicated:

  • On a cloudy day
  • Extreme hot or cold seasons
  • In conditions of worries and anxiety
  • In conditions of tiredness and giddiness of eyes
  • In complications of eyes
  • In the condition of acute pain, inflammation, redness, etc.

 Caution needed

  • Ghee should not be too hot. Due to this there is a possibility of blisters in the eyes.
  • One should not go to strong sunlight or wind immediately after Akshitarpan.
  • Ghee should be well filtered through a cotton cloth. If there is any disease in the eyes, then natural medicines like Triphala can also be put in ghee.
How-to-boost-your-childs-confidence-png-

How To Increase Confidence In Your Child

Parents play an important role in boosting the confidence of the children. The tips given here can help parents in increasing the self-confidence of children.

Increase confidence in your child with these 8 ways

Confidence means confidence in yourself. A person who is full of self-confidence not only takes his own decisions, but positive energy is also infused in him. That person does not panic in the most difficult times. On the other hand, if there is a lack of confidence in a person, then he gives the exact opposite reaction. Neither he is able to take his own decisions nor is he able to face any situation firmly. From childhood, if parents increase the self-confidence of their children, then later they can develop the ability to learn, motivation to move forward in future, to face problems etc. Today’s article is on this topic. Today, through this article, we will tell you how parents can increase the self-confidence of children and how they can motivate them to move forward. Read on…

1 – Giving time to children

If you only have one child, you are the only one there to play with him. In such a situation, if he plays alone all the time, then you can feel irritability in his nature. In such a situation, parents should give proper time to the child to overcome the loneliness. By giving their participation in whatever game the child is playing, parents can not only become the companions of the children but they can also increase the memory and thinking power of the children. By doing this the confidence of the children increases.

2 – Do not be angry with children

It is easy to get angry at children but it affects their mood. Sometimes parents take out someone else’s anger on their children but they don’t know that it can spoil the child. Parents who scold their children more, tell them that due to this the child can be mentally weak and his self-confidence can also be weak. In such a situation, if the child makes a mistake, then do not get angry on him and explain to him. At the same time, if you are upset about something, instead of getting angry at the child, take the help of silence.

3 – Feedback on children’s mistakes

Children learn something only by making mistakes. In such a situation, the most important thing to note is how the parents are reacting to the mistake of the children. If he scolds or insults the child for any mistake, then fear will arise in the mind of the child and this will also weaken his faith. In such a situation, do not let the child be disappointed when he makes a mistake, rather explain to him that mistakes keep happening and motivate the child to move forward.

4 – Praising children

Sometimes it is necessary to praise children. Whether the child draws a small drawing or a big project, if the parent praises the child, he will try to do that work in a better way and he will be inspired to move forward. Compliments develop self-confidence and motivate him to improve himself.

5 – Do not compare children

So what if your child got low numbers? Is it important to compare your child with other children? Parents should understand that if they compare their children with any other child, then it does not increase their self-confidence but decreases and they start estimating themselves. In such a situation, inferiority complex can also arise in the child. It is the duty of the parents to avoid comparing the child and if the child has got low marks or he has not been able to win any competition, then again motivate him to move forward.

6 – Adding exercise to children’s routines

To increase the confidence in children, it is necessary to make slight changes in their routine. If there is a change, then the children will be inspired. In such a situation, parents should add exercise to the daily routine of their children. Apart from this, if the parents exercise themselves, then the child will try to exercise by watching them. This will not only increase the ability to learn, but he will also understand the meaning of exercise. Exercise is also a better option for the health of the child.

7 – Making children feel responsibilities

The best way to instill confidence in children is to make them responsible. In such a situation, you can also give small responsibilities to the children. Like accounting of milk or filling water bottles etc. This will not only give a feeling of meeting them but will also instill confidence in them. And they will understand how the work is done.

8 – Trusting children

Parents are unable to trust their ability to work by considering their children small, due to which the children are not able to trust themselves. In such a situation, first of all parents need to trust their children. when parents and ..children

anorexia

AYURVEDA REMEDIES FOR ANOREXIA

Anorexia is a type of eating disorder. It is also called anorexia nervosa.  Anorexia is a mental state. In which a person becomes very serious about his weight. In such a situation, people opt. for excessive dieting and exercise. In such a situation, people feel that if they consume food, they will become fat. Due to which the timing of their eating becomes wrong. Taking irregular and low dosage in the diet has a bad effect on their health.

Types of Anorexia

There are two types of anorexia.

  1. Restricted Anorexia:- In this type, people impose a lot of restrictions on their food. Such people always count their calories. Not eating food, limiting carbs, dry foods, eating only colored food and doing excessive exercise etc.
  2. Excessive eating anorexia:- In this type people also put restrictions on food. But in this, by controlling the food, add more amount of food. To compensate for food, the person vomits i.e. forced vomiting, misuse of laxatives, diuretics or enemas. This behavior makes a person mentally and physically unhealthy. It can also be fatal.

What is the cause of anorexia?

The exact cause of anorexia is not yet known to the researchers. But it is believed so that it harms the person like other diseases.

Biological: There can be genetic changes in a person’s body. Changes in gene can make person more prone to develop anorexia. Some people are sensitive to this disease. It could also be a genetic predisposition.

Environment: Nowadays, the external culture is becoming increasingly dominant over the people. In an attempt to be slimmer it may lead to Anorexia.

Psychological: A variety of emotional factors can cause anorexia. In women, not eating food even when hungry and eating too little food can be psychological symptoms. To reduce body weight, they restrict their food.

Some other factors: – Anorexia is very common in girls and women.

Changes in genes can put you at risk for anorexia.

Family history i.e. having a parent can put you at high risk of anorexia.

What are the symptoms of anorexia?

Following are the symptoms of anorexia.

  • Inability to menstruate.
  • Extreme weight loss.
  • Feeling tired
  • Having insomnia

Diagnosis Anorexia Nervosa

Doctors test for anorexia in the following ways. This includes laboratory tests, physical tests, psychological tests, etc. All these tests are used to diagnose anorexia.

Afraid of eating? If you have anorexia, then try these 5 Ayurveda remedies

  Try These Ayurvedic Home Remedies for Anorexia

 

  1. Black cardamom
  • Adding large cardamom to some dishes also helps in treating anorexia.
  • Its taste is good and the aroma is also very good.
  • It enhances the taste of every dish.
  • Using it in small amounts in various dishes can prove beneficial in the event of anorexia.

 

  1. Hot water
  • Hot water is used to deal with many health problems.
  • A glass of warm water has shown positive and effective results in some cases of anorexia.

 

  1. Ginger
  • It can be very helpful, as it is loaded with many health beneficial properties.
  • Take a piece of ginger with lemon juice and rock salt after a meal.
  • It improves taste buds and aids in digestion.
  • It is considered better to eat it raw.

 

  1. Tamarind and salt
  • If you are not interested in the taste of any food or if you do not like the taste, then tamarind and salt can be of use to you.
  • Take a spoonful of tamarind powder and salt and keep licking it.
  • It improves the taste of your mouth and also increases the interest towards food.

 

  1. Trikatu
  • It is an ayurvedic herbal mixture, which contains equal amounts of pippali, ginger and black pepper.
  • It reduces gastric problem.
  • You can eat it with a spoonful of honey or take it as a powder with water.

 

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2. Brain Relaxant Churna:

This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, give strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show calming effect on brain and gives you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Haemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to schizophrenia patients.

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Recommended Dosage – Take 1 tablet twice a day with normal water.

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Recommended Dosage: Take 2 teaspoonfuls twice daily.

SCHIZOPHRENIA

Schizophrenia is a Greek word which means ‘split mind’. Schizophrenia is a psychiatric disorder that describes a mental disorder in a person. A person suffering from this disorder has trouble expressing reality or his point of view and they face problems both socially and professionally. People with schizophrenia usually live in dilemmas like saying anything without thinking and delusions. Although schizophrenia is considered a rare condition, when it comes to the world, the situation seems to be quite disturbing. According to the statistics of the World Health Organization (WHO), two million people in the world suffer from schizophrenia. Compared with other diseases, even though its cases are less, but the prevalence of schizophrenia is high. Since it is a chronic mental illness the number of cases per year is very less, but many people are currently suffering from this condition.

A lot of misconceptions exist within the society about schizophrenia. Explain that schizophrenia does not mean that you have split personality or that you have multiple personality disorder. People with schizophrenia are neither dangerous nor violent, their behavior is similar to that of the general population. However, sometimes such people become victims of social attitude. Lack of proper treatment or care of the patient works to aggravate the disease.

Schizophrenia is a serious mental illness in which a person has frequent seizures. Various bio-psycho-social strategies can be used to give a better life to people with schizophrenia. With good support, therapy, and treatment, people can see significant improvement in their behavior and lead a healthier life.

Types of schizophrenia

  1. Paranoid schizophrenia

In paranoid schizophrenia, the person suffering from doubts, obsessions or delusions is very high and in such a situation, he starts doing what he thinks is right. The person suffering from this condition may behave strangely, his emotional reactions are also not well and his connection with normal life is seen very little.

  1. Catatonic schizophrenia

A person suffering from catatonic schizophrenia becomes completely mentally, physically and emotionally blunt, so much so that he has little or no facial expressions on his face. For example, they cannot walk for long. There is no feeling of eating, drinking or even passing urine in it. Sometimes the catatonia lasts for several hours, leading them to go to the hospital.

  1. Undifferentiated schizophrenia

In undefined schizophrenia, a person has a variety of symptoms that fall into more than one type of schizophrenia.

  1. Hebephrenic schizophrenia

This is the form of schizophrenia in which symptoms such as emotional changes, delusions and changes in behavior, irresponsible and unpredictable behavior are common within the patient. The mind of these patients is always depressed and never matches the current situation. However, the patient may sometimes display pride, grin and repeat what you have said.

Symptoms of schizophrenia

People with schizophrenia can have different symptoms. It may come on its own or it may go away on its own. In addition, these symptoms may occur only two or three times in a lifetime. At the onset of the disease, the symptoms can be sudden and severe.

During the psychotic phase, the patient can perceive reality in many parts. These symptoms can appear in everyday life. These symptoms may also appear during essential activities such as working, eating, or walking around. In some severe cases, activities such as working may also appear limited.

The symptoms seen in the psychotic phase are:

1- The Patient will see, hear, feel or smell some things but they are not real.

2-There is a state of illusion, where strange things are felt, which are absolutely false.

3- The thoughts suddenly move from one place to another in the mind of the victim.

4-Loss of feelings, thoughts and moods appropriate to the current situation.

 

People with schizophrenia also experience these things:

1- Showing a lot of energy at one time or becoming catatonic. This is a condition in which the body becomes very rigid.

2- To speak such things, about which there is no understanding.

3- Do not wash hands and feet and maintain themself properly.

4-Keeping themself isolated.

5-Loss of ability to work or do other activities in crowded places.

6-Showing less interest in life.

7-Symptoms of depression or change in mood.

8- Being physically inactive.

 Causes and risk factors of schizophrenia

Cause of schizophrenia

There is no single cause of schizophrenia. It is believed that some factors like environmental and genetics contribute behind this condition. The main reason behind schizophrenia is genetic and for this condition the patient suffering from mental illness.

Prognosis and complications

Schizophrenia is a chronic health condition that currently has no cure. However, many health conditions and symptoms associated with this disorder can be managed with the right treatment, therapy, education, and support. People with schizophrenia can have strong relationships, go to school or work, and live as healthy a life as other people do.

Complications

If this condition is left without treatment or if proper help is not received, then the disease can have the following consequences:

1-Decreased thinking, reasoning and memory

2-Suicidal thoughts

3-Depression

4- Financial problems due to inability to work

5-Loss connection

6- Living in solitude

7- Aggressive behavior

Schizophrenia

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Read More about  Brain Diseases

hydrocele

HYDROCELE AYURVEDIC TREATMENT

A Hydrocele is a condition characterized by the accumulation of fluid in the sac formed around the testicles. This fluid collection is generally results from an inflammation or injury in the testicles (scrotum).

In Ayurveda science, hydrocele is considered as “Mutravridhi” (Swelling in sac). The cause of “Mutravridhi” is collection of fluid in the sac due to vitiation of vata dosha and rakta dhatu, which in turn can be due to internal derangement or external aghata (injury/trauma).

 What causes hydrocele?

  Cause In Newborn

  • A hydrocele can develop before birth. Generally, the testicles get off from the developing baby’s abdominal cavity into the scrotal sac. A sac accompanies each testicle, allowing fluid to surround the testicles. Typically, each sac closes and the fluid is absorbed.
  • Sometimes, the fluid remains after the sac closes. The fluid is usually absorbed slowly within the first year of life. But sometimes, the sac remains open (communicating hydrocele). If the scrotum is compressed, fluid can flow back into the abdomen. Communicating hydroceles are usually associated with inguinal hernia.

Cause In Older Males

  • A hydrocele can develop because of injury or inflammation within the testicles. Inflammation might be due to an infection in the scrotum or in the small, coiled tube at the back of each testicular.

Symptoms Of Hydrocele

Typically hydrocele is a painless condition. The One and only symptom to be noticed is inflamed testicles or painless swelling in scrotum. Older males can get a sensation of heaviness in the scrotum while doing their routine work. In certain conditions, swelling can be more in the morning as comparison in the evening

  • History taking
  • Diagnosis through signs and symptoms
  • Physical examinations
  • Ultrasound scanning

COMPLICATIONS OF HYDROCELE

  • Spreading of the infection to other sites
  • Hydrocele associated with inguinal hernia and tumour leads to complications.

Ayurveda Treatment Principles For Hydrocele

As per Ayurveda, vata dosha is dominant in hydrocele development, which is especially allied with kapha  dosha.  The placement of hydrocele is in VATA regions, but fluid collections informed the KAPHA. Therefore, the treatment soothes both Vat and Kapha dosha is required in such cases.

Ayurvedic Treatment for Hydrocele

According to Ayurvedic treatment for hydrocele, it is the application of herbs with medicinal properties to get rid of symptoms of hydrocele and prevent the problem from getting complicated into infections, hernia and tumors. 

List Of Single Ayurvedic Herbs That Are Beneficial To Treat Hydrocele-

  • Eranda- Ricinus Communis
  • Surabhi Jala (Go Mutra)
  • Shigru Phala (Drumstick)
  • Patolam (Pointed Gourd)
  • Punarnava (Boerhavia Diffusa)
  • Gokshura (Tribulus Terrestris)
  • Tambula (Betel Leaves)
  • Agnimantha (Premna Integrifolia)
  • Varun (Crataeva Nurvala)
  • Haritaki (Terminali Chebula)
  • Lahsuna (Allium Sativum)
  • Carrot (Daucus Carota)
  • Priyangu Callicarpa Macrophylla 
  • Honey

  Swedana Karma (Sudation Therapy)

People searching for hydrocele management in Ayurveda can opt for Swedana. Also famed steaming, sudation, sweating treatment, fomentation should be taken with a decoction prepared from Shirovirechana dravyas. This is an herb that is employed for nasal congestion and head cleansing. Make sure the testicles are bandaged with a sterile cloth.

Vedhana Karma

Vrihimukha Shastra is another ayurvedic remedy for hydrocele (mutravridhi). It is simply the puncturing of the hydrocele using an apparatus identical to the cannula and trocar. This procedure drains out the fluid accumulated in the scrotum hereby, relieving symptoms of hydrocele. After the draining process, the scrotum should be bandaged and changed at regular intervals to fend off infections. Followed by the bandaging, the recommended wound healing medicines should be taken.

 Classical Formulations For Hydrocele

 Narayana Tailam:

  • Narayana tailm can be employed in the form of internal (oral consumption) or massage or enema.
  • This medicated oil helps to alliavates the inguinal-scrotal swelling.

Vachadi Kalka

  • Vachadi Kalka is a herbal paste prepared from Ayurveda herbs Vacha and sarshapa (mustard seeds) that is employed over the scrotum or any type of swelling over the scrotum.
  • This paste reduces swelling around scrotum.

Shigru-Sarshapa Kalka

  • A herbal paste prepared from mustard seeds, drumstick can also alleviate the swelling in hydrocele.

Ardraka Swarasa

  • Drinking a blend of ginger juice with honey can also endowed relief from the symptoms of hydrocele.

Haritaki Yoga

  • To treat hydrocele, take out the seeds of haritaki fruit.
  • After that cook Haritaki fruit in castor oil and grate it into a pulp.
  • Mix the pulp with rock salt and consume it on an empty stomach.

Haritakyadi Yoga

  • Prepare an herbal paste by mixing equal parts of long pepper, Haritaki, and sandhava lavana (rock salt). Take this in size of small pea-sized globules.

Devadarvadi Kashayam

  • Make a decoction using herbal drugs such as Devadaru and Daruharidra to get rid of the symptoms of hydrocele.

DIET AND LIFESTYLE CHANGES

Some diet (Aahar) and lifestyle changes (Vihar) are also recommends managing the hydrocele. These include:

  • Diet Recommendations (Aahar) 
  • Consume food items that are easy to digest should be consumed
  • foods that lead to indigestion or stomach problems should be avoided
  • limit excessive salt intake and astringent foods
  • avoid alcohol and smoking

 Lifestyle Changes (Vihar)

  • Reduces Stress level
  • Avoid excessive exercise
  • Avoid unprotected and excessive sex
  • Avoid suppression of urges (vegavidharan)

Read More: What is tooth decay and cavity? What are the Home remedies to cure it naturally?

water-borne-diseases

Water Borne Diseases

Waterborne diseases are a major challenge to the world population, especially in developing countries.

The World Health Organization (WHO) and UNICEF estimate that water borne diseases are responsible for 80% of all diseases and one-third of all deaths in developing countries. In India alone, more than 3000 people die every day due to diseases caused by contaminated water. In a separate report, WHO estimates that 88% of all waterborne diseases are caused by poor sanitation, hygiene and an unsafe water supply.

Causes of Waterborne diseases:

There are two main causes of waterborne diseases:

  • Hazardous levels of chemicals, nitrates or heavy metals in water supplies due to pollution such as industrial pollution or overuse of agricultural chemicals.
  • Dirt and Infection – Bacteria, viruses and parasitic organisms invisibly contaminate water and cause disease. Mostly this infection occurs through water coming in contact with animal and human waste. A single gram of faeces can contain up to 100 billion microbes.

Symptoms of Waterborne Diseases:

Waterborne diseases are many and varied, such as diarrhea and cholera and polio and meningitis. These can be incredibly serious, life-changing, and even life-threatening for those who are infected, but there are steps you can take to protect yourself from waterborne diseases and illnesses.

The associated symptoms and problems with water borne diseases are-

  • Diarrhea and gastroenteritis
  • Abdominal pain and cramps
  • Typhoid fever
  • Dysentery
  • Cholera
  • Meningitis
  • Guinea-worm disease
  • Hepatitis etc.

Myth and truth

Waterborne diseases only occur in developing countries?

Waterborne diseases can occur anywhere, but they may be more prevalent in rural areas due to lack of infrastructure to provide clean, safe water, drainage and sanitation.

Do waterborne diseases affect only vulnerable communities?

It is a myth, waterborne illness can affect anyone, although the effect depends on the disease it causes, it can have a more severe effect on young people, children, the elderly and people living in critical condition.

AYURVEDA REMEDIES FOR WATERBORNE DISEASES

Add on these things in your daily diet, you will be able to protect yourself from the water borne diseases and seasonal infections.

  1. Tulsi or Holy Basil
  • The use of basil does not allow water-borne diseases to dominate the body.
  • Tulsi contains iron, antioxidants, anti-inflammatory properties and anti-bacterial properties.
  • All these work to keep the body healthy.
  • Keep stomach healthy and prevent infection.
  • People who use Tulsi regularly, their stomach is generally fine. Just avoid the consumption of Tulsi in the month of May-June because Tulsi has a hot tendency in effect.
  1. Garlic is like nectar
  • You must have also heard an old saying about garlic, it is said that if there was more medicinal element in garlic, then garlic would have become nectar.
  • Consume garlic in these ways- If you use garlic regularly and in limited quantities in lentils, vegetables and chutneys, then the germs that spread the infection are not able to have a negative effect on your digestive system.
  • Garlic works to increase the immunity of the body.
  1. Eating raw tomato is beneficial
  • Tomato vegetable is not as beneficial for health in summer and rainy season as it gets in winter.
  • But eating raw tomato in the form of salad is beneficial in every season.
  • Tomatoes are rich in antioxidants.
  • It is helpful in increasing hemoglobin in the body, purifying the blood and protecting it from infectious diseases.
  • Therefore, you must consume tomatoes in the form of salad and juice in monsoon.
  1. Gourd juice
  • Gourd juice works to increase the immunity of the body and correct the digestive system.
  • If you consume bottle gourd juice in the morning 3 to 4 times in a week then you will get immense benefits.
  • Keep in mind that such juices are not consumed in large quantities at a time.
  • Bottle gourd juice prevents diarrhea, loose motion, indigestion, etc. Mix black salt in bottle gourd juice and consume it. This enhances its taste and properties.
  1. Mint is very beneficial
  • Mint is one of the few herbs that have antifungal and antibacterial properties as well as some amount of Vitamin-D.
  • By using mint in lentils, chutneys, salads, etc., you can avoid diseases caused by infected water.
  • How to take Peppermint Extract- If you want, you can also consume mint juice.
  • To prepare it, you add one teaspoon of mint extract and the same amount of honey to 1 teaspoon of lemon juice.
  • Mix all these in half a glass of water and drink it sip by sip. Doing this regularly helps in keeping the digestive system right.

Prevention tips

  • Make sure the water is clear in appearance and free of any silt or sand. The water can be filtered to remove any visible dirt.
  • Always drink clean and safe water. Use either clean potable water or clean water that has been sterilized using water purifiers to kill any harmful bacteria present. Do not drink untreated water.
  • Make sure any water stored is clean and germ free container for later use.
  • If the water is stored for bathing, add some Dettol antiseptic liquid as directed in the bath water to kill harmful bacteria.
  • Practice excellent hand hygiene such as washing hands thoroughly with soap after using the toilet, before preparing food, and before eating.
  • Make sure all food is washed, cleaned and thoroughly cooked to kill harmful bacteria and other harmful germs.
  • Get immunized to protect yourself from vaccine-preventable diseases.
water-borne-diseases

Water Borne Diseases

Waterborne diseases are a major challenge to the world population, especially in developing countries.

The World Health Organization (WHO) and UNICEF estimate that water borne diseases are responsible for 80% of all diseases and one-third of all deaths in developing countries. In India alone, more than 3000 people die every day due to diseases caused by contaminated water. In a separate report, WHO estimates that 88% of all waterborne diseases are caused by poor sanitation, hygiene and an unsafe water supply.

Causes of Waterborne diseases:

There are two main causes of waterborne diseases:

  • Hazardous levels of chemicals, nitrates or heavy metals in water supplies due to pollution such as industrial pollution or overuse of agricultural chemicals.
  • Dirt and Infection – Bacteria, viruses and parasitic organisms invisibly contaminate water and cause disease. Mostly this infection occurs through water coming in contact with animal and human waste. A single gram of faeces can contain up to 100 billion microbes.

Symptoms of Waterborne Diseases:

Waterborne diseases are many and varied, such as diarrhea and cholera and polio and meningitis. These can be incredibly serious, life-changing, and even life-threatening for those who are infected, but there are steps you can take to protect yourself from waterborne diseases and illnesses.

The associated symptoms and problems with water borne diseases are-

  • Diarrhea and gastroenteritis
  • Abdominal pain and cramps
  • Typhoid fever
  • Dysentery
  • Cholera
  • Meningitis
  • Guinea-worm disease
  • Hepatitis etc.

Myth and truth

Waterborne diseases only occur in developing countries?

Waterborne diseases can occur anywhere, but they may be more prevalent in rural areas due to lack of infrastructure to provide clean, safe water, drainage and sanitation.

Do waterborne diseases affect only vulnerable communities?

It is a myth, waterborne illness can affect anyone, although the effect depends on the disease it causes, it can have a more severe effect on young people, children, the elderly and people living in critical condition.

AYURVEDA REMEDIES FOR WATERBORNE DISEASES

Add on these things in your daily diet, you will be able to protect yourself from the water borne diseases and seasonal infections.

  1. Tulsi or Holy Basil
  • The use of basil does not allow water-borne diseases to dominate the body.
  • Tulsi contains iron, antioxidants, anti-inflammatory properties and anti-bacterial properties.
  • All these work to keep the body healthy.
  • Keep stomach healthy and prevent infection.
  • People who use Tulsi regularly, their stomach is generally fine. Just avoid the consumption of Tulsi in the month of May-June because Tulsi has a hot tendency in effect.
  1. Garlic is like nectar
  • You must have also heard an old saying about garlic, it is said that if there was more medicinal element in garlic, then garlic would have become nectar.
  • Consume garlic in these ways- If you use garlic regularly and in limited quantities in lentils, vegetables and chutneys, then the germs that spread the infection are not able to have a negative effect on your digestive system.
  • Garlic works to increase the immunity of the body.
  1. Eating raw tomato is beneficial
  • Tomato vegetable is not as beneficial for health in summer and rainy season as it gets in winter.
  • But eating raw tomato in the form of salad is beneficial in every season.
  • Tomatoes are rich in antioxidants.
  • It is helpful in increasing hemoglobin in the body, purifying the blood and protecting it from infectious diseases.
  • Therefore, you must consume tomatoes in the form of salad and juice in monsoon.
  1. Gourd juice
  • Gourd juice works to increase the immunity of the body and correct the digestive system.
  • If you consume bottle gourd juice in the morning 3 to 4 times in a week then you will get immense benefits.
  • Keep in mind that such juices are not consumed in large quantities at a time.
  • Bottle gourd juice prevents diarrhea, loose motion, indigestion, etc. Mix black salt in bottle gourd juice and consume it. This enhances its taste and properties.
  1. Mint is very beneficial
  • Mint is one of the few herbs that have antifungal and antibacterial properties as well as some amount of Vitamin-D.
  • By using mint in lentils, chutneys, salads, etc., you can avoid diseases caused by infected water.
  • How to take Peppermint Extract- If you want, you can also consume mint juice.
  • To prepare it, you add one teaspoon of mint extract and the same amount of honey to 1 teaspoon of lemon juice.
  • Mix all these in half a glass of water and drink it sip by sip. Doing this regularly helps in keeping the digestive system right.

Prevention tips

  • Make sure the water is clear in appearance and free of any silt or sand. The water can be filtered to remove any visible dirt.
  • Always drink clean and safe water. Use either clean potable water or clean water that has been sterilized using water purifiers to kill any harmful bacteria present. Do not drink untreated water.
  • Make sure any water stored is clean and germ free container for later use.
  • If the water is stored for bathing, add some Dettol antiseptic liquid as directed in the bath water to kill harmful bacteria.
  • Practice excellent hand hygiene such as washing hands thoroughly with soap after using the toilet, before preparing food, and before eating.
  • Make sure all food is washed, cleaned and thoroughly cooked to kill harmful bacteria and other harmful germs.
  • Get immunized to protect yourself from vaccine-preventable diseases.
meniere

WHAT ARE MENIERE’S? WHAT IS THE ALTERNATIVE TREATMENT FOR THIS PROBLEM

OVERVIEW:-

  • Meniere’s disease is a disorder of the inner ear that can lead to vertigo and hearing loss. In many cases, Meniere’s disease affects only one ear.
  • Meniere’s disease can occur at any age, but it usually starts between young and middle-aged adulthood. It’s supposed a chronic condition, but many treatments can help relieve symptoms and reduce the long-term impact on life.

STAGES OF MENIER’S DISEASES:–
It has three stages:-

EARLY STAGE SYMPTOMS:-

  • Sudden episode of vertigo
  • Variable of hearing loss
  • Variables tinnitus

MIDDLE STAGE SYMPTOMS

  • Less severe vertigo attacks
  • Hearing loss more severe
  • Tinnitus more severe

LATE STAGE SYMPTOMS:-

  • Less frequent vertigo
  • Hearing loss become worst
  • Tinnitus become worst

SYMPTOMS:-
It may include:-

  • Reoccurring episodes of vertigo
  • Hearing loss
  • Ringing in the ear
  • Feeling of fullness in the ear
  • Loss of balance
  • Headache
  • Nausea ,vomiting and sweating
  • CAUSE:- following causes like:-
  • Poor drainage (because of blockage or an abnormal structure in your ear)
  • Autoimmune response (when your body’s defense system attacks healthy cells)
  • Allergic reaction
  • Viral infection
  • Inherited tendency
  • Blow to the head
  • Migraine headaches
  • DIAGNOSIS:-Many test to find out mennier’s disease like:-
  • Audiometeric exams
  • Electonystagmogram
  • Electrocochleography
  • Rotatory chair testing
  • Vestibular evoked myogenic potential
  • Posturography
  • Video head impulse test
  • Auditory brainstem response test
  • Additional imaging tests
  • COMPLICATION:- Complication of this disease is:-
  • Vertigo
  • Hearing loss
  • Tinnitus

PREVENTION:-

  • Reduce salt intake
  • Avoid tomatoes and vegetable juices
  • Drink less caffeine
  • Stop smoking
  • Practice stress management
  • Avoid exposure to loud noises
  • Avoid alcohol intake

AYURVEDIC VIEW FOR MENIER’S DISEASE:-

  • According to Ayurveda this condtion is related with conditions like Karna nada, Badhirya, Karna kshweda, Bhrama roga resembles to Meniere’s disease in different degrees. Vata pradhana tridosha and Rajo guna are the prime factors in the causation of Meniere’s disease.

AYURVEDIC TREATMENT FOR MENIER’S DISEASE:-

  • Ayurvedic treatment is the best for treating Menier’s disease  as it acts on the root cause. The treatment in Ayurveda acts on the root cause of disturbed vata dosha .
  • It is a vata dominating kapha, pittaja vyadhi. Ayurveda believes that the use of Panchakarma therapy for healing the problems associated with Meniere’s disease. Panchkarma therapies like nasya, swedan and karnpuran etc. Ayurveda give some herbal medication treatment to balance all thre dosha and cure this condition.

PANCHKARMA TREATMENT FOR MENIER’S DISEASE:- Along with the Ayurvedic treatment also introduces a few panchakarma therapies that will deal with all the signs & symptoms related to tinnitus. The different procedure related to panchakarma therapies are mentioned below in detail:-

Nasya:- The medicated oil is put into the nostrils to balance & calm the Prana vayu that leads the tinnitus.

Shiroabhyanga:- In this procedure, the massage of your head is done with medicated oil to calm the prana vayu in the body that is responsible for the tinnitus.

Karnapooran:- In this procedure, warm medicated oil is applied drop wise in each ear. It calms the vata dosha in the ear. The oil that is insert in one ear is allowed to stay for five to ten minutes after that it is cleaned.

Gandush & Kawala:- In Gandush medicated oil is withhold in the mouth for a certain period of time. In kawala procedure gargaling with medicated oil is done to strengthen and support the nerves of ears & eyes. It maintains the increased vata dosha in the body.

AYURVEDIC MEDICINE FOR MENIER’S DISEASE:-

  • PRISNPARNYADI KASHAYA
  • KAISHORE GUGGUL
  • HARIDRAKHAND
  • BADHIRYAHARA TAIL
  • VASANT KUSUMAKARA RAS
  • LAXMIVILASA RAS
  • PRAMEHA GAJKESHARI RAS
  • SOOTSEKHARA RAS
  • SUVARNA MAKSHIKA BHASMA
  • ABHRAKA BHASMA
  • LOHA BHASMA
  • MUKTA PISHTI
  • SARASWATARISHTA
  • CHYAVANA PRASHAVLEHA
  • ASANAS FOR MENIER’S DISEASE:-
  • Trikonasana (triangle pose)
  • Padangusthasana (hand to big toe pose)
  • Adho Mukha Svanasana (downward facing dog)
  • Ustrasana (camel pose)
  • Gomukhasana (cow face pose)
  • Bhujangasana (cobra pose)
  • Viparita Karani (legs up the wall)
  • Matsyasana (fish pose)

RECOMMENDED TIPS FOR MENIER’S DISEASE:-

  • Take Vit-C and Vit-E in large amount
  • Consume a ginger and galic in a food
  • Consume a olive oil or sunflower oil
  • Do brhamari pranayama twice a day
  • Ginkgo biloba herbs also a benifical for this condition
  • Food and liquid intake should be equally distributed
  • Sound and music therapy also improve circulation in inner ear

AYURVEDIC HERB USED IN MENIER’S DISEASE:-

TULSI:-It is very popular herb.It has antiseptic property and effective in vertigo.Tulsi juice  4-5 drops put in to effected ear.It give effective results.

CYPRESS:- Cypress palnt is alsi used in several disease.It is antiviral, effective in relieving vertigo, relieves sinus congestion and increases circulation.

EUCALYPTUS OIL:- It help relieve sinus pressure and congestion, a few drops of Pure Eucalyptus oil alone or with Pure Peppermint essential oil  can be applied to the chest,  behind the ears and along the jaw. These essential oils can also  help open sinus passages.

GINGER:-

GINGER:- It is used for nausea, but is also effective in relieving dizziness and vertigo by increasing circulation to the brain.  Few drops of Ginger essential oil to a teaspoon carrier oil and massage on   the neck and behind the ears. It give effective results.

CAC SPECIAL MEDICATION FOR MENIER’S DISEASE:-

  • NERVE UP TABLET
  • RASAYAN VATI
  • RASRAJ RAS
  • DETOX PREMIUM POWDER
  • TRIKATU SYRUP
autism

WHY AUTISM HAPPENS IN CHILDREN? HOW TO CURE IT NATURALLY

OVERVIEW:-
Autism spectrum disorder (ASD) or Autism is a term for a group of
developmental disorders that are neurological in origin and cause
communication, social and behavioral challenges.

ASD is the third most common developmental disorder. It is mainly
characterized by impaired social interaction and communication and the
presence of repetitive behaviour.

SYMPTOMS:- Following symptoms of Autism like:-

Difficulty in building relationship
Difficulty in verbal/non-verbal communication, for instance body language,
gestures etc.
Difficulty in flexibility of thought, organizing etc
Reduced eye contact
Lack of response their name
Performs repetitive movements, such as rocking, spinning or hand flapping

CAUSE:- Research indicates that it may be caused by a combination of :-
Genetic,
Biological
Environmental Factors

DIAGNOSIS:- There is no mechanical diagnosis like blood test or other
test.Diagnosis is completely based on child’s history and behavior.

RISK- FACTORS:- It may include:-
Child sex:- Boys are more prone than girls
Family history
Other diseases like:- Rett syndrome,fragile X Syndrome etc.
Extremely preterm babies Parents’ ages

COMPLICATION:-
Problems in school and with successful learning
Employment problems
Inability to live independently
Social isolation
Stress within the family
Victimization and being bullied

AUTISTIC PEOPLE MAY HAVE OTHER CONDITION:-

Autistic people often have other conditions, like:-
Attention deficit hyperactivity disorder (ADHD) or dyslexia
Anxiety or depression
Epilepsy

HOW TO CURE AUTISM NATURALLY?

The autism natural treatment including diet can play a huge role in improving
autism symptoms.
ADDITIVE FREE , UNPROCESSED FOODS:-It is the best to eat unprocessed
nutrient-dense whole foods prepared at home.Healthy eating is very essential for
memory,mood and focus.

FOODS HIGH IN PROBIOTICS:- Use of probiotics can help reduce the symptoms of
autism in an individual. Probiotics improve gut health.It help to improve brain
function.It support brain health.

OMEGA-3 FATTY ACID:- Foods rich in omega-3 fatty acids help in the
development of brain functions, therefore, including this in the diet of someone
who has autism can give good effect.

SLEEP:- Autism can cause an imbalance the melatonin hormone which causes
sleeping issues leading to irritability and abnormal of brain functions. Including
Melatonin in diet can help in good sleep of the individual

CHAMOMILE :- This flower is linked with reducing anxiety and promoting sleep. It
is also reduce inflammation and promote healing.This herb to create a sense of
calm.

ECHINACEA :- This is a common herb to treat colds, flus, and other infections . It
can also promote wound healing. This herb reduce the feeling of anxiety.It is a
powerful booster.

GARLIC:- Garlic shows some great health benefits. It has been associated with
lowering cholesterol and blood pressure.It is effective against neurodegenerative
disease.It improve memory and support brain health.

GINSEG :- This herb is used both as a food and a health supplement.It is effective
in memory improvement and prevent degenerative brain disease.It also helpful in
prevention dipression.It also improve behavior and mood.

AYURVEDIC VIEW IN AUTISM:-

Ayurveda understands the nature of human brain in a completely different
manner from modern day’s psychiatric and physiological theories. Autism
has close resemblance to the features of Unmada (insanity) described in
Ayurveda.

The condition may devlop due to the result of Khavaigunya
(disarrangements) of Srotas (channels) which supports Manas (mind) as a
consequences of many Agantuja (epigenetic toxic insults & post natal
environmental factor) and Sahaja (genetic) factors.

CAC SPECIAL MEDICATION FOR AUTISM:-

BRODLEY SYRUP
ASHWGANDHA TABLET
STRESS CARE
MANN MITRA TABLET
SHISHU BHARAN RASA

tooth dacay

What is tooth decay and cavity? What are the Home remedies to cure it naturally?

What are cavities?

  • Cavities are the damaged areas in the hard surface of your teeth that after damage develop into tiny openings or holes. Cavities are also known as tooth decay or caries, are caused by number of factors, that include frequent snacking, bacteria in your mouth; taking sugary drinks and not cleaning your teeth well.
  • Cavities and tooth decay are common and mostly found health problems in all over the world. They’re common in every age group including children, teenagers and older adults.

Symptoms

The signs and symptoms of cavities vary from one to another person depends on severity of the condition. In beginning, you may not have any symptoms but as the decay progresses, it may cause signs and symptoms such as:

  • Toothache, Mild to sharp pain while eating or drinking something sweet, hot or cold
  • Spontaneous Pain or pain without any cause
  • Tooth sensitivity
  • Brown or black staining on tooth surface

Causes of tooth decay

Cavities are caused by tooth decay and this occurs over time. Here’s how tooth decay develops:

  • Plaque forms. Plaque is a sticky substance that coats your teeth. Plaque formation occurs on tooth after eating a lot of sugars and starches and not cleaning your teeth well. After that bacteria start feeding on sugar and starch that form plaque. Plaque after staying for longer time hardens and converts into tartar (calculus). Tartar more difficult to remove plaque and creates a shield for bacteria.
  • Plaque attacks. The acids in plaque cause erosion of enamel and causes tiny openings or holes in the enamel — the first stage of cavities. Once areas of enamel are eroded, then bacteria and acid can reach the next layer i.e. Dentin. Dentin is more sensitive and has tiny tubes that communicate with the nerve of the tooth causing sensitivity.
  • Destruction continues. Then process of decaying continues and goes next to the inner pulps that have nerves and blood vessels. The pulp becomes swollen and cause pain, discomfort.

Risk factors

Everyone is at risk of getting cavities, but certain factors increase risk that includes:

  • Tooth location. Decay most commonly occurs in your back teeth (molars and premolars). Because these parts contains pits or grooves so it is harder to keep them clean.
  • Eating disorders. Like Anorexia and bulimia can cause tooth erosion and cavities.
  • Certain foods and drinks. Foods that stick to your teeth for longer time — like sugar , cakes , snacks , milk, ice cream, honey etc.
  • Heartburn. Due to Heartburn or GERD, stomach acid flow into your mouth (reflux), that can affect your enamel and cause tooth damage.

Other conditions include

  • Frequent snacking or sipping
  • Inadequate brushing
  • Bedtime infant feeding
  • Not getting enough fluoride.
  • Younger or older age

Complications

Cavities and tooth decay are so common in people that they may not take them seriously and will suffer from complications that may include

  • Toothache
  • Swelling or pus around a tooth
  • Chewing problems
  • Damage or broken teeth

When cavities and decay progresses and become severe, you may have:

  • Pain that may disturb your daily living
  • Tooth loss that may affect your confidence and self-esteem
  • Weight loss may occur due to difficult or painful chewing
  • In rare cases, a tooth abscess may form.

Diagnosis

  • Your dentist can diagnose tooth decay by:
  • History taking – Asking about your toothache and sensitivity
  • Examination – By doing examination your mouth and teeth
  • Probing your teeth with dental instruments
  • X- ray – That can show the severity or extent of cavities and decay
  • Your dentist will also tell you about three types of cavities that you may have — smooth surface, pit and fissure, or root.

Treatment Options

Regular checkups can help you to find out cavities and other dental conditions. The sooner you take care of this, the better your chances of reversing the earliest stages of tooth decay and prevent its further progression.

In modern science usually treatment options include:

  • Fluoride treatments
  • Crowns
  • Fillings or restorations
  • Root canals
  • Tooth extraction

Preventive measures involve

Good oral and dental hygiene can help you to avoid cavities and tooth decay. Here are some preventive measures that include

  • Brush your tooth with fluoride toothpaste at least twice daily
  • After eating or drinking Rinse your mouth.
  • Drink some tap water
  • Avoid frequent snacking and sipping
  • Eat tooth-healthy foods

Home Remedies to Get Rid of Tooth Cavities

  • Clove oil
  • Application of clove oil 2-3 times a day on the affected area is very effective and gives relief from pain. The oil helpful in preventing cavity as clove has anti-inflammatory and anti-bacterial properties. Take 1-2 drops of clove oil to a cotton swab and apply the oil to the cavity.
  • Oil pulling
  • Oil pulling is the ancient method to keep dental hygiene. You can use sesame or coconut oil. Keep Luke warm oil for 10-15 minutes in your mouth; swish it around your mouth. You can use it as mouthwash. This will help you to remove toxins and harmful bacteria from the mouth.
  • Garlic
  • Taking one piece of garlic on an empty stomach daily. Will help to maintain oral health and get rid of tooth pain as it kills bacteria.
  • Vitamin D
  • Food rich in Vitamin D like dairy products should be taken to prevent tooth decay. Vitamin D helps in preventing dental cavities.
  • Guava leaves
  • Guava leaves are rich in antimicrobial properties which are effective in preventing cavity. It can also be used as mouth wash by making decoction from crushed leaves. Use the mixture as a mouth wash.
  • Green tea
  • Green tea helps to prevent plaque formation in mouth. You can also add lemon juice and honey to it for better results.
  • Saltwater
  • Gargle with the mixture of salt water after having a meal. Saltwater helps in removing toxins from mouth.