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AYURVEDIC TREATMENT FOR MOUTH ULCERS

DEFINITION OF MOUTH ULCER –

Mouth ulcer occurs on the mucous membrane of the oral cavity. Mouth ulcer cause loss or erosion of part of the delicate tissue that lines the inside of the mouth

CAUSES –

The exact cause of mouth ulcers is still unknown and varies from person-to-person. There are some common causes and factors that may aggravate mouth ulcers including:

  • Quitting smoking
  • Citrus fruits and foods with spice
  • Biting the tongue or inside of the cheek
  • Braces, poor-fitting dentures and apparatus that may rub against the mouth and gums
  • A deficient filling
  • Stress or anxiety
  • Hormonal changes during pregnancy, puberty, and menopause
  • Medications including beta-blockers and pain killers
  • Genetic factors
  • Ulcers also occur as a result of a different medical condition or nutritional deficiency.
  • Celiac disease, Crohn’s disease, iron deficiency or weakened immune system.

TYPE OF MOUTH ULCERS

There are three main types of mouth ulcers include:

  • Herpetiform ulceration (HU) – These ulcers are a subtype of aphthous ulcers and resemble with herpes. This type of ulcers is not contagious and recur quickly.
  • Minor ulcers – Minor ulcer range in size from about 2 mm up to 8 mm. These ulcers typically take up to 2 weeks to get better and cause minor pain.
  • Major ulcers – Major ulcers are irregular in shape and bigger in size than the minor ulcers. These ulcer may be raised and penetrate deeper into the tissue than minor ulcers. They can take several weeks to go away and leave scar tissue when they clear.

SIGN AND SYMPTOMS

  • Extreme pain in the mouth
  • Recur very quickly but infections seem continuous
  • Increase in size and coming together to form a large, ragged ulcer
  • Take time to heal
  • Occur anywhere in the mouth

FACTORS THAT TRIGGER MOUTH ULCERS

There are some certain factors that trigger mouth ulcers include:

  • Minor mouth injury during dental work, hard brushing, sports injury, or accidental bite
  • Toothpastes and mouth wash that contain sodium lauryl sulfate
  • Acidic foods like strawberries, citrus, and pineapples, and foods like chocolate and coffee.
  • Lack of essential vitamins in food like B-12, zinc, folate, and iron
  • Allergic response to mouth bacteria
  • Dental braces
  • Hormonal changes during menstruation
  • Emotional stress or lack of sleep
  • Bacterial, viral, or fungal infection

HOW TO TREAT MOUTH ULCERS ITSELF

DO’S

  • Use a soft-bristled toothbrush
  • Drink cool drinks through a straw
  • Eat softer foods
  • Get regular dental check-ups
  • Eat a healthy, balanced die

DON’T

  • Don’t eat very spicy, salty and acidic food
  • Don’t eat rough and crunchy food such as toast or crisps
  • Do not drink very hot or acidic drinks such as fruit juice
  • Do not use chewing gum
  • Do not use toothpaste containing sodium lauryl sulphate

AYURVEDIC TREATMENT FOR MOUTH ULCERS –

Ayurveda provides the best treatment for mouth ulcer. The various herbs mentioned in Ayurveda helps to relieve pain, inflammation, and burning sensation in the mouth. There are many herbal remedies that give fast relieve from ulcers and also removes the associated pain. Chandigarh Ayurveda Center provides best way to cure mouth ulcers by using the “Mouth ulcer care kit”. This kit contains pure herbs that heal the ulcers quickly. Products include in this kit are: Detox premium powder, Panchsakar churna, Rama tail, Trikatu tablet, Panchtikta ghrita guggulu

Mouth Ulcer Care Kit

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  • Panchatikta Ghrita Guggulu – The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers natural.

Recommended Dosage – Take two tablets twice a day with normal water

  • Sheet Dhara – CAC Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping, nausea and bloating.

Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

  • Panchasakar churna – Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water

  • Pitta Balance Tablet – Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.

Recommended Dosage: Take 1 tablet twice daily with normal water.

  • Rama tail – Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.

Recommended Dosage: Take 2 drops of this oil & apply over the affected area.

back-pain

WHAT ARE THE CAUSES OF BACKACHE

DESCRIPTION –

It is one of the most common medical complaints particularly among the adults.

  • Backache usually a pain of muscles, intervertebral joints, spinal nerves and bone pain. Backache can be acute or chronic.
  • Acute pain is often temporary and can improve on its own without treatment or with mild pain relieving medication.
  • Chronic back pain is more long-term and can be extend beyond several months.

CAUSES OF BACKACHE –

The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to do work and movement.

  • Problems occur with any of these components can lead to back pain.
  • In some cases of back pain cause remains unclear or occur without any cause.
  • Damage occur in back due to several conditions such as:

  • Strain

Back pain commonly occur from strain, tension, and injury. Frequent causes of back pain are:

  • strained muscles or ligaments
  • a muscle spasm
  • muscle tension
  • damaged disks
  • injuries or fractures

  • Activities that can lead strains or spasms include:

  • lifting something improperly
  • lifting something that is too heavy
  • making an abrupt and awkward movement

  • Structural problems

  • Structural problems may also result in back pain like,
  • Rupture disks – Each vertebra is cushioned by disks. If the disk is ruptures there will be more pressure creating on a nerve resulting back pain.
  • Bulging disks – a bulging disk can result from more pressure on a nerve.
  • Sciatica – sharp and shooting pain travels through the buttock and down the back of the leg, caused by bulging or herniated disk that cause pressing on a nerve.
  • Kidney problems – Kidney stones or kidney infection may cause back pain.
  • Congenital and acquired disorders causes for back pain
  • Ankylosing spondylitis – inflammation of joints between the vertebrae of the spine
  • Discitis – infection of an intervertebral disc
  • Fibromyalgia – chronic condition that causes muscle pain, stiffness and tenderness
  • Osteoarthritis – degenerative joint and underlying bone disease.
  • Osteomyelitis – infection of bone
  • Osteoporosis – thinning and weakening of the bones
  • Rheumatoid arthritis – autoimmune disease characterized by joint inflammation
  • Scoliosis – abnormal curvature of the spine
  • Spinal stenosis – narrowing of the spinal canal that create pressure on the spinal cord and nerves
  • Spondylitis – spinal degeneration

  • Movement and posture 

Back pain can also result from some everyday activities or poor posture including :

  • Twisting
  • Coughing or sneezing
  • Muscle tension
  • Over-stretching
  • Pushing, pulling, lifting, or carrying something
  • Standing or sitting for long periods
  • Straining the neck forward when driving or using computer
  • Long driving sessions without a break
  • Sleeping on a mattress that does not support the body.

  • Other 

  • Cauda equina syndrome – it is a bundle of spinal nerve roots that arise from the lower end of the spinal cord. Symptoms of cauda equina syndrome include a dull pain in the lower back and upper buttocks, numbness in the buttocks, genitalia, and thighs.
  • Cancer of the spine – A tumor on the spine may cause nerve compression resulting in back pain.
  • Infection of the spine – fever and tender, warm area on the back could be due to an infection of the spine.
  • Other infections – Pelvic inflammatory disease, bladder, or kidney infections may also lead back pain.
  • Sleep disorders – people with sleep disorders are more experience back pain as compared with others.
  • Shingles – it is an infection that affect nerves and lead to back pain.

Sign and symptoms 

  • Weight loss
  • Fever
  • Inflammation or swelling on the back
  • Persistent back pain
  • Pain down the legs
  • Pain that reaches below the knees
  • Urinary incontinence
  • Difficulty urinating
  • Fecal incontinence
  • Loss of control over bowel movements
  • Numbness around the genitals
  • Numbness around the anus
  • Numbness around the buttocks

Prevention

  • Exercise – Regular exercise helps to build the strength and control body weight. Low-impact aerobic activities can boost heart health without straining or jerking the back.
  • Diet – diet includes enough calcium and vitamin D, as these are needed for bone health. A healthful diet also helps control body weight.
  • Smoking – smokers have higher percentage of back pain incidences compared to non-smokers.
  • Body weight – people with heavy weight have greater risk of back pain. People who carry their weight in the abdominal area versus the buttocks and hip area have greater risk of back pain.
  • Posture when standing – Stand upright, head facing forward, back straight, and balance your weight evenly on both feet.
  • Posture when sitting – A seat for working should have good back support, arm rests and a swivel base. When sitting try to keep knees and hips in level and keep feet flat on the floor or use a footstool.
  • Lifting – When lifting the things use legs to do the lifting rather than back. Keep your back as straight as you can.
  • Shoes – Flat shoes place less strain on the back.
  • Bed – use mattress that keeps spine straight, and pillow that do not forces neck into a steep angle.

Treatment

  • Nerve up tablet – These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression.
    Recommended Dosage– Take 1 tablet twice daily.
  • Back Care tablet – Back Care tablet is an herbal and purely Ayurvedic formulation. This tablet helps by strengthening your back muscles in relieving back pain whether it be by sciatica, arthritis, and kidney infections, infection of the spine and cancer of spinal cord. It helps to pacify Vata dosha and also helps in maintaining proper blood circulation. This is often used for mild to moderate pain all over the body and relaxes your muscles. It contains herbs that act as natural pain relievers.
    Recommended Dosage – Take 1 tablet twice daily.
  • Panchasakar Churna – Panchsakar Churana is an Ayurvedic formulation that consists of five ingredients named as – Saindhavan Lavana – (Rock Salt), Swarnapatri – (Cassia angustifolia), Shatapushpa – (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki – (Unripe fruits of Terminalia chebula).Panchasakar Churna is naturally detoxifying, thus it removes the toxins from the body. The churna has an anti – inflammatory properties due to which it can reduces the swelling. It is also effective in reducing the weight, which can help to reduce the pressure on lumbar area.
    Recommended Dosage – Take 1 teaspoonful with Luke warm water at bedtime.
  • Pain-O-Kill Oil – This herbal oil contain ingredients like – Rasna (Pluchea lanceolata), Kustha (Saussurea lappa), Jyotishmati (Celastrus paniculatus), Vatsnabh (Aconitum ferox), Devdaru (Cedrus deodara) etc. This oil is an Ayurvedic medicine which gives best result in all types of pain. It is beneficial for the muscle relaxant, sports injury, low back pain, weakness, etc. This oil has a good result in reducing the inflammation.
    Method of Usage – It is applied on the affected portion of the body and massage with light pressure. Do this procedure twice a day.
  • Pain O Kill Tablet – Pain-o-kill tablet is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these h

GOOD HERBS FOR DEMENTIA DISEASE

DESCRIPTION –

Dementia is not a specific disease it is a general loss of cognitive functioning such as impaired ability to remember, think, or make decisions that interferes with everyday activities. People with dementia cannot control their emotions, and personalities may change. Alzheimer’s disease is common type of dementia. It mostly affects older adults.

SIGH AND SYMPTOMS OF DEMENTIA

Dementia symptoms can vary person to person. People with dementia have problems with:

  • Memory
  • Attention
  • Communication
  • Reasoning, judgment, and problem solving
  • Visual perception beyond typical age-related changes in vision

Signs that may point to dementia include:

  • Getting lost in a familiar neighborhood
  • Using unusual words to refer to familiar objects
  • Forgetting the name of a close one
  • Forgetting old memories
  • Not being able to complete tasks independently.

TYPES OF DEMENTIA

  • Alzheimer’s disease – It is the most common cause of dementia in 60 to 80 percent of cases. It is occur due to the specific changes in the brain. The symptom include trouble in remembering recent events, such as a conversation occurred minutes or hours ago, difficulty with walking or talking or personality changes also come later.
  • Vascular dementia – 10% of dementia cases are linked to strokes and other issues with blood flow to the brain. Diabetes mellitus, high blood pressure and cholesterol are also risk factors for dementia. Symptoms depending on the area and size of the brain impacted.
  • Lewy body dementia – People with this form of dementia may have movement or balance problems like stiffness or trembling and loss of memory. Many people experience daytime sleepiness, confusion or staring spells and found trouble in night time sleeping or experience visual hallucinations.
  • Fronto-temporal dementia – This type of dementia leads to changes in personality and behavior because of the part of the brain it affects. People may embarrass themselves or behave inappropriately in this type of dementia.
  • Mixed dementia – Sometimes more than one type of dementia is present in the brain especially in people aged 80 and olde cause disease progression faster than with one kind of dementia.

CAUSES

  • Dementia is caused by the damage to brain cells which interferes with the ability of brain cells to communicate with each other.
  • When brain cells cannot communicate normally so change occur in people personality, thinking, behavior and feelings.
  • The brain has many distinct regions, each region is responsible for different functions such as, memory, judgment and movement.
  • Cells in a particular region when damaged that region cannot carry out its functions properly.
  • Different types of dementia are related with particular types of brain cell damage in a particular regions of the brain.
  • The hippocampus is the center of learning and memory in the brain and the brain cells in this region are the first to be damaged. That is the reason of memory loss occur in Alzheimer’s disease.

HERBS USED TO TREAT DEMENTIA

  • Ashwagandha (Withania somnifera, fam. Solanaceae) – It is a common herb used in Ayurveda as an adaptogen or antistress agent.
  • Ashwagandha root contains a variety of components that produce antistress, antioxidant, and immunomodulatory effects.
  • Ashwagandha provide balance state of physical and mental health and increase happiness. It is given to children as tonics and also consumed by the middle-aged and elderly people to increase longevity.
  • Studies reveled that Ashwagandha root improves body defense mechanism against chronic diseases by improving cell-mediated immunity.
  • Ashwagandha root beneficial in neurodegenerative diseases due to its neurite promoting, antioxidant, anti-inflammatory, antiapoptotic, and anxiolytic properties, as well as their ability to improve mitochondrial dysfunction, restore energy levels and increase the levels of antioxidant defenses.
  • Turmeric – It is derived from the rhizome of Curcuma longa, which belongs to the family Zingiberaceae.
  • It has antioxidant, anti-inflammatory, and cancer chemopreventive properties. Curcumin reduces oxidative damage and improve functions related to the aging process.
  • Curcumin suppresses pro-inflammatory pathways by blocking the production of TNF-α, IL-1β, and other pro-inflammatory cytokines, including IL-8.
  • Curcumin significantly improves performance on sustained attention and working memory tasks in healthy adults over 60 years of age.
  • Studies indicates that treatment with curcumin results in no loss of cognition in the treatment group.
  • Brahmi (Bacopa monnieri) – Bacopa monnieri belongs to the family Scrophulariaceae.
  • It is used for the treatment of a nervous system disorders such as insomnia, anxiety, epilepsy, and enhancing memory and intellect power.
  • Brahmi also used as an anti-inflammatory, analgesic, antipyretic, sedative, and antiepileptic agent.
  • The memory enhancing properties of Brahmi is due to the presence of bacoside. Treatment done with Bacopa monnieri improves verbal learning and memory.
  • Shankhpushpi – Shankhpushpi is a common plant in India. It belongs to the family Convolvulaceae.
  • Shankhpushpi is used as a nervine tonic for the improvement of memory and cognitive function. Shankhpushpi is good for nervous system disorders, such as stress, anxiety, mental fatigue, and insomnia.
  • Shankhpushpi has a calming effect by regulating stress hormones in the body called adrenaline and cortisol.
  • Shankhpushpi improve learning and memory and induce antioxidant effects.
  • Gotu kola (Centella asiatica) – it is another herb that is known as Brahmi (besides Bacopa monnieri). It belongs to the family Apiaceae.
  • It is used for treating high blood pressure, enhancing memory, and promoting longevity.
  • Tea made from gotu kola can be very helpful for relieving tension, relax mind, and soothing anxiety.
  • Gotu kola help in intelligence, longevity, and memory. In the Ayurvedic medicine water extracts of gotu kola are used not only for rejuvenating and restoring neural cells, but also for stimulating healthy sleep.
  • It has a powerful effect on quality of life in disorders such as epilepsy.
  • Guggulu – Guggulu contain 30 percent to 60 percent water-soluble gum, 20 percent to 40 percent alcohol-soluble resins, and about 8 percent volatile oils, which have many biological activities.
  • Water-soluble extracts of guggulu contain mucilage, sugars, and proteins. Alcohol-soluble extracts of guggulu contain commiphoric acids, and commiphorinic acid.
  • Guggulu contains ferulic acids, phenols, and other nonphenolic aromatic acids which are good for the treatment of neurodegenerative diseases.

HOW TO CURE URTICARIA NATURALLY

DESCRIPTION

  • In Urticaria the skin appears raised, well-circumscribed areas with redness and edema involving dermis and epidermis layer of skin that are very itchy.
  • Hives are very common can change size rapidly and move around, disappearing in one place and reappearing in other places within few hours.
  • Ordinary hives flare up suddenly and occasionally hives produced by direct physical stimulation by environmental forces like heat, cold, and sunlight.

TYPE

  • Acute Urticaria
  • Chronic Urticaria

Chronic urticaria may be spontaneous or inducible. Chronic inducible urticaria includes:

  1. Dermographism
  2. Cold urticarial
  3. Cholinergic urticarial
  4. Contact urticarial
  5. Delayed pressure urticarial

CAUSES

Acute urticarial 

  • Last less than 6 weeks.
  • Foods, medications, and infections are most common cause.
  • Insect bites and diseases may be also cause urticarial.
  • Foods such as nuts, chocolate, fish, tomatoes, eggs, fresh berries, and milk cause hives.
  • Fresh foods cause urticaria more than cooked foods.
  • Certain food additives and preservatives may also cause hives.
  • Drugs that can cause hives include aspirin and nonsteroidal anti-inflammatory medications such as ibuprofen.

Chronic urticarial –

  • Last more than 6 weeks.
  • The cause of chronic urticaria in some people is impossible to find. In some cases the cause may be thyroid, hepatitis, infection and cancer.
  • Organs such as the lungs, muscles, and gastrointestinal tract affected in chronic urticaria.

Physical urticarial –

  • These hives are caused something stimulating the things such as cold, heat, sun exposure, vibration, pressure, sweating, or exercise.
  • Most of these hives appear within 1 hour of stimulation.

NATURAL TREATMENT FOR URTICARIA

  • Cold compress – Apply a cool, damp cloth to the affected area. This can provide relief from itchiness and reduce inflammation.
  • Bathing in anti-itch solution – Oatmeal and baking soda baths can soothe skin and reduce irritation.
  • Applying aloe vera – aloe vera have healing properties may soothe and reduce hives.
  • Avoiding irritants – This includes perfumes, fragranced soaps, moisturizers, and stay away from sun.
  • Cotton clothes – people should stay cool and wear loose, comfortable clothing.
  • Stay calm – Stress can trigger hives, reduce stress with exercising every day, meditating, and practicing mindfulness.
  • Oatmeal Scrub – oatmeal has anti-inflammatory properties makes it a superb moisturizing and soothing scrub for the skin.
  • Apple cider vinegar – Mix 1 teaspoon of vinegar with 1 tablespoon of lukewarm water and apply the mixture to hives with a cotton ball soothe the itching.

HERBS TO TREAT URTICARIA

  • Curcumin – Curcumin has its anti-inflammatory property that reduces chronic inflammation. It has ability to block the function of those enzymes that contributes in inflammatory pathway. Antioxidant property of curcumin neutralizing free radicals in skin that causes cell damage. It accelerates wound healing and collagen deposition in the skin.  Curcumin is effective in treating psoriasis, dermatitis and scabies.
  • Yashtimadhu – it is beneficial to treat eczema, skin rashes, psoriasis, itchy and dry skin. Studies revealed that the demulcent and anti-inflammatory agents in yashtimadhu decrease the sign of atopic dermatitis. Yashtimadhu root is extremely helpful for skin and protecting skin from various disorders such as rashes, eczema, psoriasis and dry skin. It helps to keeps the skin healthy.
  • Manjistha – Manjistha is beneficial for curing various skin diseases such as acne, infections, wounds etc., due to its anti-inflammatory, anti-bacterial and anti-oxidant properties. It also helps to improve skin complexion and reduce dark spots. Manjistha is one-step remedy for various skin conditions. Its blood purifying properties helps in removing toxins from the blood and treating a host of skin infections. It is also beneficial for treating allergic conditions like acne, pimples, zits, psoriasis, scabies, eczema etc. It is even useful in healing cracked heels.
  • Neem – The topical application of neem may be helpful in the treatment of acne and other skin conditions due to its anti-inflammatory and antimicrobial properties.

TREATMENT

  • Detox Premium Powder – The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin.  This herbal sachet contain various ingredients such as Parwal Pishti –Shukta Pishti, Giloy Satva, Tal Sindoor, Gandhak Rasayana, Kamdudha Rasa, Sudh Yog Powder, Jahar Mohra Pishti.
  • Panchatikta Ghrita Guggulu – Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.
    Recommended Dosage – Take 1 tablets twice a day with normal water.
  • Twak Churana – This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation. Manjistha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.
    Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
  • Jatiyadi Ghrita Lepam – It is the best ayurvedic herbal remedy that can be used externally to get relief from the swelling, redness, discomfort, itchiness of the piles. It is very effective in calming the imbalance pitta. This lepam is formed from Patola, Nimba patra, Tuttha, Jati patra, etc. It possesses excellent antimicrobial activity and is very effective in controlling piles and fistula.
    Method of Application – Apply the lepam on the affected area.
  • Curcumin capsules – Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, Blemishes, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin shows Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial, Analgesic, Immune-modulator and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells. These Capsules are very popular Anti-aging supplement.
    Recommended Dosage – Take 2 capsules twice daily.
  • Neem soap – it is 100% Safe and purely Ayurvedic preparation. CAC NEEM SOAP is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. Neem leaves are rich in Vitamin-E, Fatty acids & emollients. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.
    Method of Application –Neem Soap can be regularly used on face and body, as a bath soap.

HOW TO HEAL VARICOSE VEIN NATURALLY

DESCRIPTION –

Varicose veins are large and swollen veins that appear on the legs and feet. Mostly any superficial vein become varicosed but mostly legs vein affected because standing and walking upright increases the pressure in lower body veins. Varicose vein can occur when the veins valves do not work properly and blood does not flow effectively.

CAUSES –

Varicose veins occurred due to increased blood pressure in the veins.

  • Varicose veins can happen in the veins near the surface of the skin (superficial). The blood flow towards the heart by the veins one-way valve mechanism.
  • When these valves become weakened or damaged blood collect in the veins. This causes the veins enlargement.
  • Sitting or standing for long periods can cause blood to pool towards leg veins and increasing the pressure in the veins.
  • The veins can stretch from the increased pressure may weaken the walls of the veins and damage the valves.

SIGN AND SYMPTOM

  • Veins look twisted, swollen, and lumpy (bulging)
  • The veins are blue or dark purple
  • Some patients may also experience:
  • Aching legs
  • Legs feel heavy after exercise or at night
  • A minor injury to the affected area may result longer bleeding than normal
  • Swollen ankles
  • Spider veins appearance in the affected legs.
  • Skin discoloration near the varicose veins usually appear brownish or blue in color
  • Affected area of skin become red, dry, and itchy
  • When suddenly standing up, some people experience leg cramps
  • Irregular whitish patches at the ankles.

RISK FACTOR

  • Overweight or obesity
  • Smoking
  • Older age
  • Leg injury
  • Pregnancy
  • Women more affected than man
  • Family history of varicose vein
  • Standing for long periods
  • Taking oral contraceptive pills or hormone replacement

HOW WE HEAL VARICOSE VEIN NATURALLY

  • Exercise – Regular exercise encourages good circulation in the legs. Better blood circulation and pumping of the calf muscle help to push the blood collected in the veins, back up towards the heart. Exercise can lower your blood pressure which is a contributing factor to varicose veins. Do low-impact exercises like swimming, walking, cycling, and yoga are all effective ways to get the calf muscles pumping and the blood flowing.
  • Compression Stockings to the Rescue – Compression stockings apply more pressure to legs than a regular pair of socks. The pressure keeps normal blood flow and helps the muscles and veins to move it back to the heart. Studies show that people who used high-knee compression stockings with a pressure of 18 to 21 mmHg for one week experienced less heaviness in legs, pain, and aching associated with varicose veins.
  • Avoid sodium rich food – Sodium-rich foods cause water retention in the body. To minimize water retention, avoid salty, sodium-rich food.
  • Take potassium rich food – Potassium minimizes water retention in the body by causing cells to release water, which then leaves the body in the form of urine. Take food that are high in potassium such as:
  1. Lentils and white beans
  2. Almonds and pistachios
  3. Potatoes
  4. Leafy vegetables
  5. Certain fish like salmon and tuna
  • Stop Straining – Straining can aggravate or worsen damaged valves. Eat foods with fiber to keep bowels flowing smoothly. Foods that are high in fiber include:
  1. Seeds, nuts, and legumes
  2. Wheat, oats, and flaxseed
  3. Whole-grain foods
  • Eat Your Flavonoids – Flavonoids improve blood circulation by reducing blood pressure in the arteries and relaxing blood vessels. Foods that contain flavonoids include:
  1. Onions, bell peppers, broccoli, and spinach
  2. Citrus fruits, cherries, grapes, apples, and blueberries
  3. Cocoa
  4. Garlic
  • Apple cider vinegar – it is very effective remedy for varicose veins. It is a natural body cleansing product also improves blood flow and circulation. When the blood starts flow naturally, the heaviness and swelling of varicose veins will decreases to a great extent. Apply apple cider vinegar on varicose veins and gently massage the area. Do this massage every day before going to bed and again in the morning. Follow this remedy for few months to reduce the size of varicose veins.
  • Cayenne pepper – It is a miracle treatment for varicose veins. It is rich in vitamin C and bioflavonoids which increases blood circulation and decrease the pain of congested and swollen veins. Add one teaspoon of cayenne pepper powder to hot water cup stir it well and drink this mixture for one or two months for better results.
  • Olive Oil – Massaging the affected area with olive oil increase circulation and reduce pain and inflammation. Mix equal amounts of olive oil and vitamin E oil and warm it slightly massage the veins with the warm oil for 10-15 minutes. Do this twice daily for one to two months.
  • Garlic – Garlic is good for reducing inflammation and the symptoms of varicose veins. It also helps to break harmful toxins in the blood vessels and improve circulation.
  • Parsley – Parsley is rich source of vitamin C, encourages the production of collagen. It help in cell repair and reproduction. Parsley contains rutin which provide strengthening to the capillaries, and therefore is useful varicose veins. Take handful chopped fresh parsley and boil for five minutes then allow the solution to cool to lukewarm. Add one drop of rose and marigold essential oils and put the solution in the refrigerator for several minutes. By the help of cotton ball apply the solution to the affected area. Do this daily for several months to cure varicose vein.

CAN TUMOURS BE TREATED IN AYURVEDA

Tumor simply means an abnormal growth or mass of cells that grows gradually and cause illness.

In Ayurveda, Benign tumor is termed as Granthi and at the malignant stage it is termed as Arbuda.

According to Acharya Sushrut there is aggravation of the three Doshas i.e. Vata, Pitta and Kapha and may develop a malignant tumor or arbuda. This may affect the tissue, which might result in developing a malignant tumor.

Is tumor a Cancer?

The answer is No, it is not necessary that each tumor can be a Cancer.

At initial stage or Benign Tumour is Non- cancerous but malignant is cancerous.

TYPES OF TUMOUR-

There are 3 main types of tumor-

  1. Benign– These are not cancerous. They do not spread or grow or grows very slowly.
  2. Premalignant- In these tumors, the cells are not yet cancerous, but they have the potential to become malignant.
  3. Malignant- Malignant tumors are cancerous.

CAUSES OF TUMOUR-

  • Excessive intake of alcohol.
  • Environmental Factors or toxins like certain poisonous mushrooms and  Alpha toxins or a type of poison that can grow on peanut plants
  • Excessive exposure to sunlight.
  • Genetic factors.
  • Being Overweight or Obesity.
  • Exposure to Radiation
  • Viruses infection or inflammation
  • Local Trauma or injury
  • Diet and stress etc.

FEATURES OF TUMOUR-

  • Round
  • Firm
  • Causing mild pain
  • Large
  • Deeply rooted in the body
  • Growth is slow
  • No suppuration is seen
  • A swollen, fleshy growth

A malignant tumor contains an excess of Kapha and adipose tissue and it does not suppurate but forming inflexible little balls.

Acharya Sushruta explains the 6 types of tumors-

  • Vatika Granthi
  • Paitik Granthi
  • Kaphaj Granthi
  • Medoj Granthi
  • Raktaj Arbuda
  • Mamsa arbuda

First to Fourth is Benign and can be treated successfully at an early stage but 5th and 6th is Malignant.

DESCRIPTION OF TUMOURS ACCORDING TO AYURVEDA

TUMOUR IN AYURVEDA CAUSES SYMPTOMS
Vatika Granthi Aggravation of Vata Dosha Color-Black 

It is large, hard, budging, mobile enlarges or shrinks.
Paitika Granthi Aggravation of Pitta Dosha Color- Yellow or red and it quickly grow, Characterized by Burning sensation.
Kaphaja Granthi Aggravation of Kapha Dosha Color- skin color 

No pain present, big hard lump, Sheeta or cold in touch,  itching present
Medas Granthi or Fatty tissue Doshas affects the adipose tissue or fatty tissue It is similar to the tumour caused by Kapha aggravation. 

It is Fatty, soft, mobile. Increases or decreases in size with gain or loss of weight of the patient. Vata helps to transport the fat to the muscle tissue or skin.
Rakta Arbuda or blood tumor Aggravated Vata, Pitta and Kapha circulate through the blood stream, with Pitta Dosha as main cause for the disturbance. Affected blood or malignant tumour
Mamsa Arbuda or muscle tumor Consumption of wrong kinds of meat in excess. Affected muscle tissue (malignant)
Asthi Granthi or affecting bone tissue Vata gets accumulated in this case where there is Fractures or injuries to the bone. Affecting the bone tissue
Sira Granthi  It weakens the blood consistency which
enters the channels of the body.		 Channels get affected
Vrana Granthi or ulcer It is caused due to Excessive intake of all types of food, whilst recovering from ulcer. Vrana Granthi or ulcer

Do you have the following symptoms don’t ignore it Consult to your doctor and get treated as early as possible.

  • Weight Loss- If you are losing your weight for which there is no reason.
  • Fatigue- It is not similar to how the person feels after a long day of work or a play.
  • Fever- It can also be a common symptom of routine colds and the flu.
  • Pain near the affected area.
  • Certain skin Changes.

If you have the above symptoms than it doesn’t mean that you have Cancer but there is no harm in consulting to your Doctor. 

AYURVEDA TREATMENT FOR TUMOUR-

CAC TUMOUR CARE KIT

CAC Prepared a medicinal formula to treat Tumour as the herbs present in these medicines shows Anti- cancerous properties so it helps to heal Tumour in a natural way.

Description

1. Immuno Up Powder

Immuno up sachet is pure herbal formulation. The importance of working on your immunity is now on an all-time high. If a person fall ill easily, it means their body’s immunity is low. This pacifies tridosha (Vata, pitta and Kapha), strengthen your immunity, keeps your digestive system fit and also detox your body. it also works in cold, fever and flu conditions. It consists of effective levels of antioxidants, Vitamin C and E which circulate in the body to protect it against the damage caused by free radicals. it is a natural immune-modulator properties to prevent and ease coughing, sneezing, etc. It provides quick relief from early signs of running nose, Sore throat, body pains, and weakness.

Recommended Dosage: Take one sachet twice daily.

2. Liver Care Syrup

Liver Care Syrup is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.

Recommended Dosage: Take 1 tablespoon twice daily with normal water.

 3. Curcumin Capsules

Curcumin Capsules is a herbo-mineral capsule of size 500 MG which is 100% safe and is purely ayurvedic formulation. CAC Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells, helps in treating Alzheimer’s disease, Rheumatoid arthritis and also has Anti-depressant property. These Capsules are very popular Anti-aging supplement.

Recommended Dosage: Take 1 Capsule twice daily with normal water.

 4. Trikatu Tablet

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage: Take 1 tablet twice daily with normal water.

 5. Kaishore Guggul

Kaishore Guggul Tablet is a herbo- mineral 650 MG tablet. CAC Kaishore Guggulu tablet helps in balancing Pitta dosha in our body. Kaishore guggulu is an ayurvedic guggul formulation used for raised uric acid, Blood purification, mild to severe attacks of Gouty arthritis, inflammatory diseases, Wounds, Indigestion, Constipation, Loss of appetite, Diabetic carbuncles etc. Kaishore guggulu contains pure herbal ingredients such as Guduchi (Tinospora cordifolia), Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica), Haritaki (Terminalia chebula), Shuddha Guggulu (Commiphora mukul), Shunthi (Zingiber Officinale), Kalimirch (Piper Nigrum), Pipali (Piper Longum), Vidanga (Embelia Ribes), Nisoth (Operculina Turpethum), Danti Mool (Baliospermum Montanum), Goghrita etc. These herbs helps in regulating metabolism, cleans out toxins from the body and boosts immunity.

Recommended Dosage: Take 1 tablet twice daily with normal water.

 6. Kanchnar Guggul

Kanchnar Guggul is an Ayurvedic and Herbal medicine. It is available in the form of a tablet and it is to be taken orally. They are processed by decreasing the decoction of vegetable substances to a thick density and after pouring some powders for creating a pill mass. CAC Kanchnar guggul is pure herbal medicines which checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer. All kind of unwanted growth and fluid retentions in the body is treated by CAC Kanchnar Guggul and it reduces all kinds of lumps in the body. The major ingredient in this medicine is guggul, and kanchanar. Here are the health benefits of these:The botanical name of kanchanar is Bauhinia variegata and it belongs to the Fabaceae family. It is used as antibacterial, antifungal, antimalarial, Anti Inflamatory ,Kapha har and pain reducing agents.The botanical name of guggul is Commiphora mukul. There are many medicinal properties of guggul such as antilipidemic (burn fat from the body), antifungal, antimicrobial, antitumor, and antioxidant.

Recommended Dosage: Take 1 tablet twice daily with normal water.

10 Natural & Ayurvedic Tips for Dental Care

  • Oil Pulling 

This is exercise wherein the natural oil is used for an oral gargle or rinse, locating its earliest point out withinside the Charaka Samhita as “Kabla graham”. Oil pulling has been endorsed to save you a huge variety of dental conditions, such as plaque formation, halitosis, dental decay, gingivitis, and so on. The exercise is thought to attract out pollutants and spark off enzymes, amongst different blessings. The maximum typically used oils encompass sesame or sunflower oils. This dental care exercise is supported with the aid of using research that display it to provide different fitness blessings too.

  • Herbal Chewing Sticks 

Herbal brushes, chewing sticks, or datun have protracted records of use in historic India, in addition to in different conventional cultures. Ayurveda regards those as a secure opportunity to toothbrushes and flossing. In fact, research advise that those conventional dental hygiene practices can be extra useful than brushing. It must additionally be talked about that flossing turned into uncovered as an useless exercise truly promoted to reinforce dental floss sales. Chewing on those twigs and the use of them to sweep the tooth doesn’t simply assist thru the bodily action, however additionally due to the medicinal residences of the flowers like neem and babool.

  • Neem 

Neem is one of the maximum valued herbs in Ayurveda, with each a part of the tree owning medicinal houses. It is a not unusualplace element in Ayurvedic drug treatments for dental care, regarded to defend in opposition to and therapy gingival or gum disease. While neem twigs may be used as chewing sticks, the bark of the tree is likewise mentioned for its anti-bacterial, anti-viral, anti-cariogenic, and anti inflammatory hobby. 

  • Clove oil 

Clove oil has a protracted records of use in Ayurveda, however its healing blessings are so nicely installed that it’s also a not unusualplace element in traditional oral hygiene merchandise like toothpastes and mouthwashes. The fitness blessings of clove are related to its most important bioactive compound, eugenol, which is thought to own anesthetic, anti-inflammatory, antifungal, and antibacterial houses. This makes it beneficial for preventing infections and relieving painful inflammatory situations, whether or not attributable to gingivitis, cavities, or dental decay.

  • Babul 

An essential element in Ayurvedic drug treatments for oral fitness, babul has protracted records of use as chewing sticks withinside the Indian subcontinent. Regular use of the herb is stated to bolster the teeth, enhance gum fitness, and defend in opposition to plaque formation, which could cause cavities and dental decay. This conventional use of babul as an Ayurvedic oral care remedy is supported with the aid of using current studies, which indicates that the herb extract has robust antibacterial hobby in opposition to oral micro organism like S. mutans, S. sanguis, and S. salivarius – all related to plaque formation and dental disease.

  • Turmeric 

It’s no wonder that turmeric is called sarvoshadhi in Sanskrit – ‘medicinal drug for all diseases’. It is one of the maximum typically used elements in domestic treatments for a number of situations and is thought for its antimicrobial and anti inflammatory effects. While those houses also can offer oral fitness blessings, a few studies indicates that the herb might also additionally even defend in opposition to the improvement of oral cancer. These blessings are related to its most important compound curcumin and its excessive content material of antioxidants. 

  • Amla 

Amla is maximum typically used as a herbal immunity booster due to its excessive diet C content material, however it additionally performs a extra direct function in shielding dental fitness. It is stated to bolster the gums and may inhibit the proliferation of oral micro organism that motive dental plaque and gingival inflammation. The first-rate manner to attain those blessings could be with the aid of using ingesting triphala or a triphala mouthwash, as research have determined that the exercise can defend in opposition to dental plaque formation, gum disease, and dental decay.

  • Guggul 

Guggul is an essential Ayurvedic herb, utilized in medicines to deal with apprehensive machine disorders, pores and skin diseases, obesity, menstrual troubles, and oral infections. The herb has additionally attracted interest for its hypocholesterolaemic and hypolipidemic effects, which could defend in opposition to coronary heart disease. Most importantly guggul can defend in opposition to more than a few inflammatory gum diseases, as studies findings suggest that it reduces inflammatory markers like excessive-sensitivity C-reactive protein with the aid of using as lots as 29%.

  • Mango Leaves 

Mangoes can be a delicacy to maximum of us, however the leaves of the mango tree also are full of nutrients, along with tannins, sour gum, and resins. Mango leaves were proven to showcase antimicrobial hobby, whilst the tannins and resins are notion to defend in opposition to dental caries, forming a shielding layer over teeth enamel. Studies have determined that rural groups the usage of mango leaves for oral hygiene revel in a decrease occurrence of cavities.

  • Tongue Scraper 

Tongue scrapers have protracted records of use in Ayurveda and may be crafted from a number of substances along with bamboo, stainless steel, and copper. These easy gadgets may be used to easy the floor of the tongue, lowering any buildup and detoxifying the floor. Scientific evaluations of the exercise were positive, displaying that tongue scraping can in reality be extra powerful than toothbrushes at lowering troubles like halitosis.

HOW TO TREAT BENIGN PROSTATIC HYPERPLASIA NATURALLY

Benign prostatic hyperplasia also called prostate gland enlargement. It is a noncancerous enlargement of the prostate gland and most common benign tumor found in men. It occurs when the cells of the prostate gland begin to multiply. An enlarged prostate can cause uncomfortable urinary symptoms such as blocking the urine flow out of the bladder and also cause bladder, urinary tract or kidney problems.

SIGN AND SYMPTOMS

Typical obstructive symptoms are:

  • Difficulty starting to urinate despite pushing and straining
  • A weak stream of urine, several interruptions in the stream
  • Dribbling at the end of urination

Bladder changes cause:

  • A sudden strong desire to urinate
  • Frequent urination
  • People feel that the bladder is not empty after urination is completed
  • Frequent awakening at night to urinate

DIAGNOSIS

Checking for BPH doctor will usually begin by doing a physical exam and medical history. The physical exam includes a rectal examination that allows to estimate the size and shape of prostate. Other tests can include:

  • Urinalysis – urine is checked for blood and bacteria.
  • Urodynamic test – bladder is filled with liquid via catheter to measure your bladder pressure during urination.
  • Prostate-specific antigen test – This blood test checks prostate cancer.
  • Post-void residual – This tests estimate the amount of urine left in bladder after urination.
  • Cystoscopy – This is the examination of urethra and bladder with a tiny lighted scope that is inserted into urethra

NATURAL WAY TO TREAT BPH

1. Saw palmetto – it is an herbal remedy that comes from the fruit of palm tree. It is been used for centuries to relieve urinary symptoms including an enlarged prostate. According to the National Institutes of Health saw palmetto might be effective for relieving BPH symptoms. Some studies also found the anti-inflammatory and hormone-blocking properties of saw palmetto.

2. Beta-sitosterol – This herbal medication contain cholesterol-like substances called sitosterols or phytosterols this is plant-based fats. Studies found that beta-sitosterol can relieve urinary symptoms of BPH including the strength of urine flow.

3. Pygeum – it comes from the bark of the African plum tree and used as traditional medicine to treat urinary problems and BPH symptoms. Pygeum contain a wide range of fatty acids, alcohols, and sterols that have an antioxidant and anti-inflammatory effect on the urogenital tract.

4. Rye grass pollen extract – It is made from three types of grass rye, timothy, and corn. Studies show that men who were taking rye grass pollen extract show improvement in their nighttime symptoms of getting up to urinate as compared to those who were taking a placebo.

5. Pumpkin seed – Pumpkin seeds contain beta-sitosterol a compound similar to cholesterol and found in some plants. Studies shown that beta-sitosterol may improve urine flow and reduce the amount of urine left in the bladder after urination.

6. Foods to treat BPH – The diet play role in the prevention of BPH and in treating its symptoms. Study found that men with diet rich in fruits and vegetables especially leafy, dark vegetables and tomatoes had less chances of BPH, reduced BPH, less symptoms of BPH, and less likely to worsening their BPH.

7. Lycopene – lycopene naturally found pigment in many fruits and vegetables. Studies show it may help slow the progression of BPH. Tomatoes are the richest source of lycopene. Usually the deeper pink or red fruit or vegetable is in color contain the higher lycopene content. Other sources of lycopene include:

  • Papaya
  • Pink grapefruit
  • Watermelon
  • Guava
  • Carrots
  • Red bell peppers
  • Apricots
  • Red cabbage

8. Zinc – Chronic zinc deficiencies have been shown potentially increase the development of BPH. Taking zinc supplements or increase dietary intake of zinc may reduce urinary symptoms associated with an enlarged prostate. Zinc is found in poultry, seafood, and several types of seeds and nuts such as sesame and pumpkin.

9. Green tea – it has a lot of antioxidants called catechins that have been shown to enhance the immune system and potentially slow down the progression of prostate cancer

10. Sitz bath – A sitz bath is an old fashioned method that really works to soothing an enlarged prostate. The hot bath relaxes the pelvic muscles and promotes healing. The cold bath eases pain and reduces swelling. For this procedure people just fill the bathtub with the warm water and add half cup of Epsom salt to it and in another bathtub filled with cold water and add several drops of lavender essential oil to the bathtub. Now people can sit in the bathtub containing hot water for about 3 minutes. Then, move to cold water for 1 minute.

11. Stinging Nettle – Stinging nettle leaves cause intense pain but its extract beneficial for the prostate. The root contains essential bioactive phytochemicals that help to shrink prostate tissue. It is a natural diuretic encourages the elimination of inflammatory wastes through urination.

12. Apple cider vinegar – Apple cider vinegar beneficial for prostate. The unfiltered, raw apple cider vinegar have astringent properties, helping to shrink the swollen prostate glands. It also help in weight loss and helps prevent complications of enlarged prostate such as UTIs.

HOW TO REDUCE PSA LEVEL NATURALLY

DESCRIPTION – Prostate-specific antigen (PSA) is a protein produced by normal and malignant cells of the prostate gland. The PSA test is blood test used to measures the level of PSA in a man blood. If PSA test show high levels of PSA value that indicate the presence of prostate cancer. Enlarged or inflamed prostate can also increase PSA levels.

FACTORS THAT AFFECT PSA LEVEL

Factors that might raise PSA levels include:

  • An enlarged prostate – Conditions include benign prostatic hyperplasia, and non-cancerous enlargement of the prostate can raise PSA levels.
  • Older age – PSA levels raised up slowly as people get older even if people have no prostate abnormality.
  • Prostatitis – infection or inflammation of the prostate gland that can raise PSA levels.
  • Ejaculation – ejaculation make the PSA go up for a short time.
  • Riding bicycle – Some studies show that cycling may raise PSA levels for a short time because the seat puts pressure on the prostate.
  • Certain urologic procedures – Some procedures affect the prostate such as a prostate biopsy or cystoscopy. Some studies suggested that a digital rectal exam might be raise PSA levels slightly.
  • Certain medicines – Taking male hormones like testosterone raise PSA level.

ELEVATED PSA SYMPTOMS

An elevated PSA level does not show symptoms but it may be a sign of prostate problems like cancer. If people have any of these symptoms they have to do a PSA test:

  • Difficulty urinating.
  • Frequent urination, including during the night.
  • Slow urine stream.
  • Urinary incontinence

NATURAL WAY TO REDUCED PAS LEVEL

  • Eat more tomatoes – Tomatoes have an ingredient called lycopene that contain many health benefits. Lycopene gives tomatoes their red color. It is also rich in antioxidants that might protect against cancer. Some studies shown that eating lycopene reduces the risk of developing prostate cancer in men with family history.  Recent studies also found evidence that eating higher amounts of lycopene can lower PSA levels. Cooked tomatoes may give more lycopene than raw ones.
  • Eat healthy protein – In general going for plant-based protein and lean proteins like chicken, fish, and soy is good for overall health. These protein sources help to maintain a healthy weight and protect against disease and beneficial for prostate health and lower PSA levels. Avoid fatty or processed meats and choose fish that is rich in omega-3s. Researchers show that these nutrients can protect against certain cancers. There is some evidence that drinking soy milk can help to lower PSA levels and slow the progression of prostate cancer.
  • Take vitamin D – Sunlight is the richest source of vitamin D. It is also found in fish, eggs and often added to fortified foods like cereals. Vitamin D also present in dietary supplement. Not taking enough vitamin D or vitamin D deficiency has been increased the risk of prostate cancer. Research found that people with higher levels of vitamin D have lower the levels of PSA.
  • Drinking green tea – Green tea has been a popular drink. It is more popular in the United States as people discover many health benefits of green tea. This tea is full of antioxidants that protect against several cancers including prostate cancer. In Asian countries men drink large amounts of green tea have lowest prostate cancer rates in the world. Nutrients present in green tea protect against prostate cancer or lower PSA levels and slow down the growth rate in men with existing prostate cancer.
  • Exercise – regular exercise has been shown to reduce the risk of prostate cancer. Research found that getting three hours of moderate to intense exercise per week is associated with a higher survival rate in men with prostate cancer.
  • Reduce stress – Stress can affect body in many different ways. Periods of high stress can affect prostate health and PSA level. Good lifestyle that is balanced and relaxed maintain good prostate health.

HERBAL REMEDIES TO NORMALIZE PSA LEVEL

  • Uric care tablet – URIC CARE tablet is a herbo- mineral tablet and is purely ayurvedic formulation. Uric care tablets help in balancing kapha doshas. It reduces high URIC ACID levels of the body and acts as diuretic. It helps in reducing the pain while passing urine and clears the obstruction of urine. It is also used to treat cough, oedema, asthma and various kidney problems. It contains ingredients like gokhru, imali kshar, yavakshar, kalmi shora, nausadar, swarna gairik etc. This formulation possess hypotensive, antimicrobial, aphrodisiac and diuretic properties and improves functions of prostate gland.
    Recommended dosage – Take 1 tablet twice daily.
  • Kapha Balance tablet – Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
    Recommended Dosage – Take 1 tablet twice a day with normal water.
  • Detox Premium Powder – Detox premium powder consists of an herbal composition of natural and pure ingredients like giloy satav, gandhak rasayan, tal sindoor, shankh bhasma, moti pishti, akik pishti, etc. This herbal powder shows a wonderful effect in the condition of prostatitis as it removes the toxins from the body naturally and helps in relieving the pain, swelling, tenderness, which ultimately cures this condition.
    Recommended Dosage – Take 1 sachet twice daily with normal water.
  • Panchasakar Churna – This is the herbal mixture of natural ingredients that is very beneficial for detoxification of the body naturally. The churna is composed of Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), & Sauvarchala lavana (Rock salt). It removes the excess amount of toxins from the body, inflammation, redness, stiffness, and other associated symptoms of the prostate gland also subside.
    Recommended Dosage – Take 1 teaspoonful at bedtime with lukewarm water.
  • Kanchnaar Guggulu – Kanchnaar guggulu is very beneficial for reducing the size of increased prostate. The tablet contains Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Elaichi (Elettaria cardamomum), Maricha (Piper longum), etc. It has anti-inflammatory, analgesic, antioxidant, anti-bacterial properties that are very beneficial to ease the symptoms of any problem of the prostate gland.
    Recommended Dosage – Take 2 tablets twice daily with normal water.

AYURVEDIC TREATMENT FOR AUTISM IN CHILDREN

YOU NEED TO KNOW

Autism or autism spectrum disorder  describes neuro developmental disorder . Autism is a disorder that includes  problem with communication  and behavior. Autism is a developmental disability that commonly affects the people’s way of  communication , behave, or interaction  with others.

Children with autism  have trouble understanding what other people think and feel. Due to this, they can’t express themselves .

Autism  sign and symptoms

Symptoms of autism in children usually noticed in age of 2-3y. Most common sign and symptoms that are seen in children are

  • Problem with communication, sharing interest , problems
  • Lack of eye contact
  • High sensitivity to sound , touch , light
  • Difficulty in developing relations and maintaining them
  • Repetitive motions , movements or speech patterns
  • Don’t take interest in playing , sharing, talking  with other people
  • They prefer to stay alone
  • Avoid physical contact
  • Lack of co-ordination

Types of Autism Spectrum Disorder

Types of autism spectrum disorder include

  • Asperger’s syndrome.  In this child is having social problems and very low interest. Children don’t have any kind of problem in language as they score average or sometime above average range on tests.
  • Autistic disorder. This is the disorder what we called autism . In this child have problem with communication, social interactions etc.
  • Childhood disintegrative disorder. In these children lose some or most of their communication and social skills after 2 years.
  • Pervasive developmental disorder (PDD or atypical autism). This term is used when child has not complete but some symptoms of autism, like delays in social and communications skills

Causes of Autism

Exact cause for autism isn’t clear. Following factor may be  responsible for this .

  • Prevalence  of Autism is four times more  in boys than in girls.
  • Autism can  happen in people of any race, ethnicity, or social background.
  • Fragile X syndrome or genetic mutations
  • Genetics plays a role in  Autism. As autism  runs in families, so certain combinations of genes may increase a child’s risk.
  • A child with an older parent has a higher risk of autism.
  • Pregnant women when take certain kind of drugs or chemicals, like consumption of  alcohol  or  anti-seizure medications like valproic acid  then chances of having  autistic children increases.
  • Other risk factors include maternal metabolic conditions such as diabetes and obesity.

Diagnosis of autism

Physician  may recommend a following  tests for diagnosis of autism,  that include

  • DNA testing for genetic diseases
  • behavioral evaluation of child
  • Visual and audio  tests
  • Occupational therapy screening

Diagnoses of autism is  made by a team of specialists.

How autism is treated ?

There is no proper treatment or cure for autism but certain therapies and medication help people feel better or relieve in symptoms.

  • Behavioral therapy
  • Play therapy
  • Occupational therapy
  • Physical therapy

Autism: The ayurvedic viewpoint

According to Ayurveda  ASD is a behavioral abnormality with its roots situated in the defective neuropsychological system. On the basis of clinical presentation of this disorder, this can be co-related with Unmad.

In the concept of unmad,  mansa dosha raja and tam along with tridosha obstructs the manovahi srotas which leads to this disorder of unmad. There is dushti of nine factors is seen in unmad which is similar with autism spectrum disorders.

  • Manas – mind- i.e total or partial loss of sensory perception
  • Buddhi—intellect—partially affected—could be irregular a
  • Samjna Jnana – an aware presence – seen to be lost in their own environment, barring one or more
    sensory stimuli.
  • Bhakti – ability – Avoid  to connect with others
  • Seela – manners – Avoid socialization  and  follow strict daily routines.
  • Cheshta – Activities – Repetitive motions , impulsiveness
  • Achara – learned skills – poor socialization skills, failure to obey orders, loss of healthy habits, etc.

Etiopathology of Unmada involves genetic disturbances, antenatal psychological stress ,Parental genetic makeup ,  Virudha ahara.

 TREATMENT OF AUTISM WITH AYURVEDA

On the Ayurveda treatment of manse disorders is given

 Dhee dhairya atmadi vijnam Manaoushodham param.

There are three main therapeutic system which are promoted by Ayurveda in the treatment of Autism
Spectrum Disorders (Unamada). They’re:

  • Daiva Vyapasraya – This is done to keep away  the  unknown evil powers (environmental forces like microorganisms) and also to secure the mind and the body. various kind of mantra ucharna  , yajna , bali karma are included in this .
  • Yukti Vyapasraya . This type of treatment is done by  prescribing of medications, therapies, diet, and activities to treat the disease and  maintain the body balance.
  • Satvavajaya Chikitisa – This involves various kind of therapies for improving  behavioral and spiritual skills and training strategies for the development and maintenance of mental faculties.

Ayurvedic mode of treatment mainly involves

Samshodhan chikitsa – This includes panchakarma procedures by which detoxification of the body is done . Toxins are removed from the body.

Panchakarma procedure  Shirodhara is widely used to treat ASD . Other procedures like nasya , Shiro basti , thalam dharan are also very beneficial in this condition.

Samsmana chikitsa – This involves use of combination of medications . Medicated Herbs include Brahmi , Shankhpushpi , Ashwagandha , indri , jatamansi , Tagar , Sarpgandha etc. are effective .

Medhya rasayan  has been advised in ayurveda to improve functioning of mind.

  • Yashtimadhu with milk
  • Shankhpushpi paste
  • Guduchi swaras
  • Mandukparni swaras

These are very effective in treating mental disorders and boosts mental strength.

Chandigarh Ayurved Centre provides an ‘Autism Care Kit’ which is effectively use in improving the functioning  of the nervous system and reduces the symptoms of autism naturally.

This Autism Care Kit contains

  • Shishu Bharna Rasa
  • Brodley Syrup
  • Ashwagandha Tablets
  • Mann Mitra Tablets
  • Stress Care Tablets