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MANAGING CARDIOVASCULAR DISEASES WITH AYURVEDA
- 09 May, 2023
- Posted by admin
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Cardiovascular disease refers to a set of illnesses that affect the heart and blood arteries. One or more areas of the heart and blood arteries are often affected by these disorders. A person with CVD may or may not exhibit symptoms.
The cardiovascular or circulatory system is in charge of the body’s overall blood circulation. The heart, veins, arteries and blood capillaries make up the cardiovascular system’s major structural components. Cardiovascular disease develops when one component of cardiovascular system is compromised.
WHAT ARE THE TYPES OF CARDIOVASCULAR DISEASE?
There are different types of cardiovascular diseases which includes :
- Valve Diseases : Four valves in the heart keep blood flowing in right direction. Sometimes, one or more valves fail to function correctly , causing a disruption in the blood flow from the heart to the body. This condition is known as Valve disease.
- Heart Failure : Shortness of breath and fluid retention are caused by problem with the pumping and relaxing actions of the heart.
- Arrhythmia : Irregular heart rhythms or heart rates may results from problem with the electrical conduction system in heart.
- Coronary Artery Disease : Narrowing or blockage of coronary arteries, generally because of plaque buildup is known as Coronary artery disease.
- Aortic Disease : Any issue, like aneurysm or dilatation of the major blood artery that distributes blood from heart to brain and rest of the body.
- Pericardial Disease : Heart’s lining may be damaged, leading to pericarditis and pericardial effusion.
- Peripheral Artery Disease : Narrowing or blockage of blood vessels of arms, legs or abdominal organs.
- Congenital Heart Disease : The congenital abnormality in heart’s architecture that causes cardiac problems.
WHAT ARE THE RISK FACTORS OF CARDIOVASCULAR DISEASES?
There are certain factors that tends to increase the risk of developing Cardiovascular diseases in individuals. The factors includes :
- High cholesterol
- Type 2 diabetes
- Family history of heart condition
- Tobacco use
- Being obese or overweight
- Intake of diet rich in sugar, sodium and fat
- Pre-eclampsia or toxemia
- Chronic inflammatory or auto-immune conditions
- Lack of physical exercise
- Alcohol abuse
- Chronic kidney disease
- Gestational diabetes
- Drug abuse
WHAT ARE THE SYMPTOMS OF CARDIOVASCULAR DISEASES?
The common symptoms experienced by individuals with cardiovascular diseases are :
- Fatigue
- Chest pain
- Dizziness
- Shortness of breath
- Swelling of legs
- Cramps or pain in legs while walking
- Chest pressure, heaviness or discomfort
- Red or cold skin on legs
- Difficulty in talking, walking or seeing
- Numbness in limb or face on mainly one side of body
- Leg sores that heals slowly
PREVENTIVE MEASURES :
- Maintain a healthy weight
- Reduce alcohol consumption
- Eat healthy and balanced diet
- Be physically more active
- Stop smoking
- Keep blood pressure and cholesterol levels under control
WHAT AYURVED SAYS ABOUT CARDIOVASCULAR DISEASES?
These ailments fall under the term Hridroga in ayurveda. In body , doshas get vitiated as a result of exposure to etiological factors including consuming hot or sour food, injuries, fear, over thinking, fright etc. The rasa dhatu is impacted by the vitiated doshas and the doshas along with vitiated rasa dhatu get localize in heart , thus causing obstructions that hinders cardiac function. This leads to development of Hridroga.
HERBS :
- Arjuna
- Guggul
- Ashwagandha
- Haridra
- Vidanga
- Sarpagandha
PANCHAKARMA :
- Urovasti
- Siro dhara
- Virechana
- Abhyanga
- Vasti
WHOLESOME DIET ACCORDING TO AYURVED :
- Green gram
- Rice
- Barley
- Bitter gourd
- Pointed gourd
CHANDIGARH AYURVED CENTRE MEDICATION FOR CARDIOVASCULAR DISEASES :
1. Trikatu Syrup
Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.
Recommended Dosage – Take 2 teaspoonful twice daily before meals.
2. Kapha Balance Tablet
Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended Dosage – Take 1 tablet twice daily with normal water.
3. Heart Up Tablet
Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.
Recommended Dosage– Take 1 tablet twice daily with normal water.
4. Nerve up tablet
Nerve up tablets help in balancing the vata doshas & kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in memory boosting, reduces stress, act as immune-modulator. It also shows effective results in disorders of heart and circulatory system.
Recommended Dosage– Take 1 tablet twice daily.
5. Active Plus Tablet
Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as antioxidant, analgesic, anti-inflammatory, etc.
Recommended Dosage– Take 1 tablet twice daily.
ATRIAL FIBRILLATION
- 09 May, 2023
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INTRODUCTION
Atrial fibrillation is a heart problem which is characterized by the rapid and irregular heart rate. It can lead to formation of blood clots in heart. In this, the upper chambers of heart known as atria, beat out of sync with the lower chambers of heart called ventricles. It causes fast pounding heartbeats, difficulty in breathing and fatigue. In some cases, it may have no symptoms at all. Atrial fibrillation increases the risk of stroke, heart failure, heart attack, etc.
Atrial fibrillation either occurs in episodes or may be persistent. It is not a life threatening condition but if not dealt properly, it can lead to serious health complications. The treatment includes several medications and therapies for resetting rhythm of heart. However, eating nutritious food and doing regular physical exercise are very beneficial in atrial fibrillation.
WHAT ARE THE DIFFERENT TYPES OF ATRIAL FIBRILLATION?
Atrial fibrillation is of three different types:
- Paroxysmal atrial fibrillation: It occurs less than a week and stops on its own.
- Persistent atrial fibrillation: It lasts for more than one week and requires medical attention.
- Long-standing persistent atrial fibrillation: It occurs for more than one year and is quite difficult to treat.
WHAT ARE THE CAUSES OF ATRIAL FIBRILLATION?
In atrial fibrillation, problem in structure of heart is the main cause of atrial fibrillation. However, there are various other causes of it.
Following are the several causes of atrial fibrillation:
- High blood pressure
- Congenital heart defect
- Coronary artery disease
- Problems in heart valves
- Heart attack
- Diseases of lungs
- Sleep apnea
- Any previous heart surgery
- Physical trauma
- Sick sinus syndrome
- Hyperthyroidism or hypothyroidism
- Viral infections
- Certain medications
- Intake of excessive caffeine
WHAT ARE THE RISK FACTORS OF ATRIAL FIBRILLATION?
Following are the risk factors which make a person more prone to atrial fibrillation:
- Increasing age
- Hypertension
- Having a genetic history of atrial fibrillation
- Congestive heart failure
- Metabolic syndrome
- Chronic kidney disease
- Lack of physical exercise
- Being overweight
- Excessive alcohol intake
WHAT ARE THE SIGNS AND SYMPTOMS OF ATRIAL FIBRILLATION?
In most of the patients, there are no symptoms of atrial fibrillation. But in some, the symptoms manifest. Following are the common signs and symptoms of atrial fibrillation:
- Pain in chest
- Feeling tired
- Increased heart palpitations
- Light-headedness
- Shortness of breath
- Extreme body fatigue
- Fainting
- Nausea
- Vomiting
- Feeling of tightness in chest
- Indigestion
- Heartburn
- Pain in the left arm
HOW ATRIAL FIBRILLATION CAN BE PREVENTED?
Atrial fibrillation can be prevented by taking some of the following steps:
- Doing regular physical exercise
- Eating a healthy diet
- Maintaining optimum weight
- Say no to smoking
- Quit alcohol
- Take less caffeine
- Yoga and meditation for stress management
HOW THE DIAGNOSIS OF ATRIAL FIBRILLATION IS MADE?
The doctor will do a physical examination of the patient through stethoscope. He will ask about the signs and symptoms of the disease to the patient. He will take the past medical history and family history of patient. He will recommend following tests to the patient:
- Blood tests
- ECG
- Holter test
- Echocardiogram
- Stress test
- Chest X-ray
MANAGEMENT OF ATRIAL FIBRILLATION WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE
Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of atrial fibrillation:
1. Detox Premium Powder
Detox premium powder is an ayurvedic formulation that is made up of Giloy satav, Akik pishti, Tal sindoor, Shankh bhasma, Shukta pishti, Parwal pishti, etc. This powder is very beneficial to protect the heart from various conditions. It can help in relieving the pain, discomfort, fainting, dizziness, and other associated symptoms.
Recommended Dosage – Take 1 sachet twice daily with normal water.
2. Kapha Balance Tablet
Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended Dosage– Take 1 tablet twice daily with normal water.
3. Heart Up Tablet
Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.
Recommended Dosage– Take 1 tablet twice daily with normal water.
4. Garlic Capsules
This is purely Ayurvedic preparation. Garlic capsules shows anti-fungal, antioxidant, anti-microbial, immune-modulator properties. These capsules contains pure extract of garlic. This is effective in atherosclerosis, diabetes, high level of cholesterol, hypertension.
Recommended Dosage: Take 2 capsules twice daily.
5. Noni Capsules
Noni capsules are herbo mineral and purely ayurvedic formulation. Noni is a fruit found mainly in South India which contains many health benefits. Noni fruit is known for its high level of antioxidants like beta carotene, vitamin E, vitamin C and various other minerals which help to Strengthen the immune system. People suffering from Respiratory problems may benefit from this. Noni Capsules promotes immunity, Arthritis relief, circulation of blood, energy and digestive health. It contains standard extract of Morinda Citrifo. Noni capsules have anti inflamatory properties that help reduce inflammation of the body.
Recommended Dosage– Take 1 Capsule twice daily.
HASHIMOTO’S DISEASE AND ITS AYURVEDIC MANAGEMENT
- 09 May, 2023
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An auto-immune disease, that impacts the Thyroid gland is known as Hashimoto’s disease. This disorder is also known as chronic lymphocytic thyroiditis, Hashimoto’s thyoiditis and auto-immune thyroiditis. Thyroid gland produces the hormones that essentially control all the body’s metabolic processes and maintain appropriate functioning. However, when a person has Hashimoto’s disease, their immune system begins to attack their thyroid gland, thus causing a gradual decrease in thyroid hormone production that results in Hypothyroidism.
WHAT ARE THE CAUSES OF HASHIMOTO’S DISEASE?
It is an auto-immune condition in which the thyroid cells are attacked by anti-bodies that the immune system produces because it perceives them as alien objects. Cells are harmed as a result, which ultimately results in cell death.
It is unclear what triggers the immune system to target own thyroid cells. Possible causes of the disease onset may include :
- Environmental triggers, like stress, radiation exposure, infection etc.
- Genetic factors
- Interactions between genetic and environmental factors.
WHAT ARE THE RISK FACTORS FOR HASHIMOTO’S DISEASE?
There are certain factors that might increase the risk of developing Hashimoto’s disease. The factors includes :
- Age : This condition can develop in any age but middle aged individuals are more at risk than others.
- Excessive iodine intake : Individuals who are already at risk for Hashimoto’s disease may be triggered by too much iodine intake.
- Gender : Females are more at risk of developing Hashimoto’s disease than males.
- Other auto-immune disease : Individual with other auto-immune conditions like type1 diabetes, lupus, rheumatoid arthritis etc are at greater risk of developing Hashimoto’s disease.
WHAT ARE THE SYMPTOMS OF HASHIMOTO’S DISEASE?
Over time, Hashimoto’s disease advances gradually. There’s a chance individual won’t see any symptoms or indicators. When thyroid hormone production eventually declines, any of the following outcomes may happen :
- Increased sensitivity to cold
- Dry skin
- Muscle weakness
- Joint pain and stiffness
- Brittle nails
- Hair loss
- Swelling of thyroid
- Fatigue and sluggishness
- Increased sleepiness
- Depression
- Constipation
- Muscle tenderness, aches and stiffness
- Excessive or irregular menstrual bleeding
- Memory problem
- Face puffiness
- Enlargement of tongue
WHAT ARE THE COMPLICATION OF HASHIMOTO’S DISEASE?
If not managed properly this condition might lead to development of other health complications like :
- Heart Problems
- Goiter
- Reproductive dysfunction
- Myxoedema
- Mental health issues
WHAT AYURVED SAYS ABOUT HASHIMOTO’S DISEASE?
According to Ayurveda, this disease is brought on by the vata and pitta doshas becoming vitiated, that leads to an imbalance of the body’s agni (digestive fire). The vitiation of the dhatvagni caused by the unbalanced agni might result in the development of the illness and its accompanying symptoms. The disorder can be managed in a person by treating the underlying cause.
HERBS :
- Chitrak
- Guggulu
- Varuna
- Kanchanara
- Ashwagandha
- Shigru
- Nirgundi
- Apamarga
- Jalkkumbhi
- Brahmi
PANCHAKARMA :
- Virechan
- Vaman
- Nasyam
- Udvartan
- Takradhara
CHANDIGARH AYURVED CENTRE MEDICATION FOR HASHIMOTO’S DISEASE :
1. Panchasakar churan
Panchsakar churna is a herbo mineral and purely ayurvedic formulation. It mainly works on your vata and pitta dosha of your body. It can cure chronic constipation and help relieve symptoms of acidity, indigestion, belching and colic pain. It acts as a mild laxative and reduces bloating. It works very efficiently on a disease named ibs (irritable bowel syndrome) which is very common nowadays that affects your day to day activities.
Recommended dosage: take 1 teaspoonful at bedtime with lukewarm water.
2. Thyroheal tablet
Thyroheal tablet is a herbo-mineral tablet of size 800 mg and a purely ayurvedic formulation. Cac thyroheal tablets help in balancing the kapha dosha. These tablets help mainly in balancing thyroid hormones and also helps in weight management, lowers cholesterol levels, improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as brahmi (bacopa monnieri), kanchnar (bauhinia variegate), shudh guggul (commiphora mukul), & gandhir (coelus forskohlii). These ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat hyperthyroidism.
Recommended dosage: take one tablet twice daily.
3. Detox tablets
Cac detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties.
Recommended dosage: take one tablet twice daily.
4. Trikatu syrup
Cac trikatu syrup is purely ayurvedic formulation made up of three herbs. Cac trikatu syrup helps to eliminate excess kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.
Recommended dosage: take 2 tablespoon daily.
WHY CARDIAC ARREST IS COMMON ?
- 09 May, 2023
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A life threatening condition in which heart comes to standstill is known as Cardiac Arrest. In this condition heart isn’t pumping blood anymore and within minutes, this put body’s organs and whole body at risk. Electric impulse regulate the heartbeat. The heartbeat becomes erratic when these impulse shift their pattern and can make the heart to stop pumping blood.
Cardiac arrest is an extremely serious health issues, especially in today’s era. The incidences of cardiac arrest is gradually increasing due to sedentary life , work environment and eating habits.
It’s crucial to realize that leading a healthy life-style is not only about looking good on exterior. There must be a possibility that a person’s blood vessels may not be functioning as they should even if they exercise frequently or are physically active. According to experts, true cause of cardiac arrest in young population is that many of them are under greater stress since they are attempting to accomplish more and stay up with competition. The excessive stress leads to hormonal changes which is detrimental to heart cells.
WHAT ARE THE CAUSE OF CARDIAC ARREST?
Cardiac arrest is brought on by change in the electrical activity of the heart. The heart ceases to pump blood as a result of alteration and body receives no blood flow. The Heart conditions which can interfere in the electrical activity of heart includes :
- Ventricular fibrillation
- Coronary heart disease
- Atrial fibrillation
- Irregular heart valves
- Congenital heart disease
- Enlarged heart
- Long QT syndrome
WHAT ARE THE RISK FACTORS FOR CARDIAC ARREST?
There are certain factors which might increase the risk of sudden cardiac arrest. The factors includes :
- Smoking
- Obesity
- Family history of coronary artery disease
- Inactive lifestyle
- High blood pressure
- Diabetes
- High blood cholesterol
- Substance abuse
WHAT ARE THE SYMPTOMS OF CARDIAC ARREST?
The common symptoms individual experience during a cardiac arrest are :
- Dizziness
- Feel fatigued or weak
- Vomit
- Experience heart palpitations
- Lightheadedness
- Shortness of breath
If individual develops any of the following symptoms, get immediate assistance right away :
- No pulse
- Chest pain
- Loss of consciousness
- Not breathing or difficulty in breathing
- Collapse
PREVENTIVE MEASURES :
- Stop smoking
- Choose good nutrition
- Getting regular checkups
- Controlling blood pressure and cholesterol
- Be physically active every day
- Maintain a healthy weight
- Management of stress
WHAT AYURVED SAYS ABOUT CARDIAC ARREST?
In ayurved this condition comes under the Hridroga. Doshas get vitiated in the body as a result of exposure to etiological factors such as ingesting hot or sour food, excessive food consumption, injuries, over thinking, panic and terror, among other things. The vitiated doshas affect the Rasa dhatu and localize themselves in the heart and create obstruction, which result in impaired functions of the heart. This leads to development of the condition.
HERBS :
- Sarpagandha
- Guggul
- Haridra
- Arjuna
- Ashwagandha
- Vidanga
CHANDIGARH AYURVED CENTRE MEDICATIONS FOR HEALTH HEART :
1. Detox Premium Powder
Detox premium powder is an ayurvedic formulation that is made up of Giloy satav, Akik pishti, Tal sindoor, Shankh bhasma, Shukta pishti, Parwal pishti, etc. This powder is very beneficial to protect the heart from various conditions. It can help in relieving the pain, discomfort, fainting, dizziness, and other associated symptoms.
Recommended Dosage – Take 1 sachet twice daily with normal water.
2. Kapha Balance Tablet
Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended Dosage– Take 1 tablet twice daily with normal water.
3. Heart Up Tablet
Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.
Recommended Dosage– Take 1 tablet twice daily with normal water.
4. Garlic Capsules:
This is purely Ayurvedic preparation. Garlic capsules shows anti-fungal, antioxidant, anti-microbial, immune-modulator properties. These capsules contains pure extract of garlic. This is effective in atherosclerosis, diabetes, high level of cholesterol, hypertension.
Recommended Dosage: Take 2 capsules twice daily.
5. Noni Capsules
Noni capsules are herbo mineral and purely ayurvedic formulation. Noni is a fruit found mainly in South India which contains many health benefits. Noni fruit is known for its high level of antioxidants like beta carotene, vitamin E, vitamin C and various other minerals which help to Strengthen the immune system. People suffering from Respiratory problems may benefit from this. Noni Capsules promotes immunity, Arthritis relief, circulation of blood, energy and digestive health. It contains standard extract of Morinda Citrifo. Noni capsules have anti inflamatory properties that help reduce inflammation of the body.
Recommended Dosage– Take 1 Capsule twice daily.
HYPOTHYROIDISM
- 09 May, 2023
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OVERVIEW
Hypothyroidism is a medical condition which is characterised by the low activity of thyroid gland. It is also known as underactive thyroid. The thyroid gland is a butterfly-shaped gland present at the base in the front of the neck. It produces two main hormones – thyroxine (T4) and triiodothyronine (T3). These hormones are responsible for maintaining metabolism of body. But in hypothyroidism, the thyroid hormones are produced in less quantity and this leads to disruption of the body metabolism. Increase in body weight, feeling tired, lethargy, etc are some of the common symptoms of hypothyroidism. The symptoms are not visible in the early stages but with time, the symptoms manifest leading to various other complications.
When the thyroid hormones are at a very low level, then the condition is known as myxedema. There are certain medicines which are effective in the management of hypothyroisidm. However, good eating habits and healthy lifestyle are very beneficial in the management of hypothyroidism.
WHAT ARE THE CAUSES OF HYPOTHYROIDISM?
Following are the causes which are responsible for hypothyroidism:
- Inflammation of the thyroid gland known as thyroiditis
- Hashimoto’s disease – an autoimmune disease in which the cells of immune system start damaging the cells of thyroid gland
- Radiation therapy
- Surgery of the thyroid gland
- Certain medicines like antipsychotic drugs, antihypertensives, etc
- Any inherited disorder of thyroid gland
- Disorder of the pituitary gland
- Pregnancy
- Very little intake of iodine
WHAT ARE THE RISK FACTORS OF HYPOTHYROIDISM?
There are some factors which make a person more prone to hypothyroidism. Following are the risk factors of hypothyroidism:
- Women are at more risk as compared to men
- Having a family history of hypothyroidism
- Suffering from diabetes
- Celiac disease
- Injury of the neck
- Radiation therapy
WHAT ARE THE SIGNS AND SYMPTOMS OF HYPOTHYROIDISM?
The common signs and symptoms of hypothyroidism are:
- Rapid weight gain
- Fatigue
- Numbness and tingling sensation in hands
- Muscle weakness
- Bodyaches
- Unable to tolerate cold temperatures
- Dryness in skin
- Coarse hair
- Decrease in sexual desire
- Irregular menstrual cycle
- Feeling low
- Puffy face
- Stiffness in body
- Decreased heart rate known as bradycardia
- Thinning of hair
- Mental confusion
WHAT ARE THE COMPLICATIONS WHICH ARE ASSOCIATED WITH HYPOTHYROIDISM?
Hypothyroidism is associated with the following complications:
- Goiter
- Peripheral neuropathy
- Heart diseases
- Difficulty in conception
- Coma
- Increased risks of birth defects
HOW THE DIAGNOSIS OF HYPOTHYROIDISM IS MADE?
The doctor will ask about the signs and symptoms of the disease to the patient. He will do a physical examination of the neck of patient. He will ask about his or her past medical history. He will recommend some of the following tests to the patient to evaluate the disease:
- Blood tests
- Ultrasound of thyroid gland
- Radioactive scan
CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF HYPOTHYROIDISM
Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of hypothyroidism:
Panchasakar Churan
Panchsakar churna is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities.
Recommended Dosage:Take 1 teaspoonful at bedtime with lukewarm water.
Thyroheal Tablet
Thyroheal Tablet is a herbo-mineral tablet of size 800 MG and a purely ayurvedic formulation. CAC Thyroheal tablets help in balancing the Kapha dosha. These tablets help mainly in balancing Thyroid Hormones and also helps in weight management, lowers Cholesterol levels, Improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as Brahmi (Bacopa monnieri), Kanchnar (Bauhinia variegate), Shudh Guggul (Commiphora mukul), & Gandhir (Coelus forskohlii). These Ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat Hyperthyroidism.
Recommended Dosage: Take one tablet twice daily.
Detox tablets
CAC Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties.
Recommended Dosage: Take one tablet twice daily.
Trikatu Syrup
CAC TRIKATU SYRUP is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.
Recommended Dosage: Take 2 tablespoon daily.
AYURVEDIC MANAGEMENT OF SJOGREN’S SYNDROME
- 09 May, 2023
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A lifelong auto-immune disorder which reduces the amount of moisture produced by glands in eyes and mouth is known as Sjogren’s Syndrome. The syndrome frequently co-exist with other immune system diseases including lupus and rheumatoid arthritis. Sjogren’s syndrome usually affects mucous membranes and moisture- secreting glands in the mouth and eyes first, which causes less saliva and tears to be produced.
The two types of Sjogren’s syndrome are as follows :
- Primary Sjogren’s syndrome : The onset of primary type is independent of any underlying medical disease.
- Secondary Sjogren’s syndrome : This type develops in addition to other auto-immune conditions like lupus, rheumatoid arthritis and psoriatic arthritis.
WHAT ARE THE CAUSES OF SJOGREN’S SYNDROME?
This is an autoimmune disorder, that means something triggers the immune system to attack healthy cells. This attacks tends to damage tear system in eyes and salivary glands in mouth. The immune system’s aberrant performance is caused by a number of reasons, including :
- Hormonal imbalance especially in females
- Environmental factors
- Viral or bacterial body infections
- Certain genes
WHAT ARE THE RISK FACTORS OF SJOGREN’S SYNDROME?
There are certain factors that might increase the risk of developing Sjogren’s syndrome in individual. The factors includes :
- Gender : Females are more at risk of developing Sjogren’s syndrome than males.
- Rheumatic Diseases : Individuals with other auto-immune disorder like lupus or rheumatoid arthritis are more at risk of developing this condition.
- Age : This condition is more common in people older than 40.
WHAT ARE THE SYMPTOMS OF SJOGREN’S SYNDROME?
The common symptoms experienced by individual with Sjogren’s syndrome includes :
- Burning sensation and itchiness in eyes
- Dryness in mouth
- Dryness in eyes
- Blurry vision
- Abnormal sense of taste
- Difficulty in swallowing, chewing or talking.
- Dry, itchy skin
- Fatigue
- Vaginal dryness
- Dry cough or hoarseness
- Tooth decay
- Enlarged salivary glands
- Joint or muscle pain
WHAT ARE THE COMPLICATIONS OF SJOGREN’S SYNDROME?
If not managed properly this condition can lead to development of other health conditions like :
- Yeast Infection
- Vision problems
- Lymphomas
- Kidney diseases
- Dental cavities
- Hepatitis
- Liver cirrhosis
- Peripheral neuropathy
- Pneumonia
- Bronchitis
WHAT AYURVED SAYS ABOUT SJOGREN’S SYNDROME?
In ayurved root cause of all auto-immune disorders are said to be Ama accumulation in the body. Due to excessive exposure to etiological factors the tridoshas get vitiated, that cause derangement of digestive fire and lead to the formation of the ama in the body. The vitiated doshas along with ama cause obstruction of the Udaka vaha srotas and leads to development of symptoms like dryness of palate, lips, tongue etc.
PANCHAKARMA:
- Akshi tarpan
- Aschyotan
- Angan
- Gandush
- Nasyam
- Mridu virechan
CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF SJOGREN’S SYNDROME :
1. Cough go tablets:
CAC Cough Go Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. It’s not only symptomatic
treatment but heals your body naturally. It contains pure herbal ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), Laxmi vilas rasa, Abhrak bhasam, Tankan bhasam etc. These ingredients contain natural Kapha doshahar properties and help in curing all respiratory diseases and symptoms like dry eyes and mouth.
DOSAGE: Take one tablet twice a day with normal water.
2. Nerve Up:
It is pure herbo-mineral formulation which helps to balance the vata dosha. It act as nervine stimulator and also reduces Kapha doshas. It mainly acts on central nervous system. It contains natural ingredients like Shudha kuchala, Shudha shilajeet, Praval pishti, Shankh bhasma etc. These contains natural Vatahar properties and helps in curing vata diseases. It speeds up physical and mental processes. It helps in painful joints, stiffness , inflammation, swelling and general weakness.
Dosage – Take 1 tablet twice daily with normal water after meal.
3. Trikatu syrup:
Trikatu syrup is pure ayurvedic formulation comprises of mainly three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum). the main function of trikatu syrup is it removes excess of Kapha doshas and supports the respiratory system, help to reduce body weight and hence detoxifies the body. it has anti-inflammatory , analgesic and antioxidant properties. It boosts metabolism and helps to reduce inflammation of the body. Helps to fight against infections, and improve the body’s energy levels It is free from chemicals, additives, colors and fillers.
Dosage: 2 tsp twice daily before a meal.
4. Detox Premium Powder
The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin. This herbal sachet contain various ingredients mentioned below:
Parwal Pishti – It is an Ayurvedic medication based on Coral Calcium. Parwal pishti acts as an anti-inflammatory. It prevents from sunburn and pricking sensation in the skin after burning, etc.
Shukta Pishti – It is prepared from the pearl oyster shell. Shukta Pishti is used in acne and skin allergy. It mainly helps to remove the patches.
Giloy Satva – Giloy satva is ayurvedic preparation that reduces the signs of aging, dark spots, pimples, etc.
Tal Sindoor –It purifies the blood which in turns treats the skin disorders. Tal Sindoor shows an anti – allergic properties and also used in skin irritation, itching, and improves the health of the skin.
Gandhak Rasayana– This is a classical preparation used in itching, burning sensation, urticaria, eczema, scabies, pimples, etc.
Kamdudha Rasa – Kamdudha Ras is an herbal-mineral ayurvedic classical medicine having SHEETA VIRYA properties. It is used in burning sensation, excessive sweating, hot flashes, heat sensation, etc.
Sudh Yog Powder -It helps to remove patches, acne. Sudh Yog Powder helps in nourishing and moisturizing the skin. This powder promotes detoxification and rejuvenation. It helps in engender vibrant, which makes the skin healthy.
Jahar Mohra Pishti – Jahar mohra pishti is an Ayurvedic mineral based formulation. In Ayurveda, it mainly works on pitta dosha. The main work of Jahar Mohra Pishti is to detoxify the body and maintain the luster on the face.
Recommended Dosage –Take 1 Sachet twice a day with normal water.
5. Pain-O-kill syrup:
This is a herbal oil that helps in reducing pain, inflammation, stiffness, & swelling, tenderness of the joints. The oil is composed of Sonth (Zingiber officinale), Erand (Ricinus communis), Kapoor (Camphora officinalis), Til oil (Sesame indicum), etc. The ingredients have anti-inflammatory, analgesic properties
that are very effective to ease the signs and symptoms.
Method of application– Apply the oil over the affected area once or twice daily.
6. Rasayan Vati:
It is a pure herbal formulation which is free from chemicals, additives, colors, and fillers. It consist of Ashwagandha, Shilajeet, Amla, Kesar, Musli, Shatavari, Brahmi, Abhrak Bhasam, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pippali, Manjistha, Anant Mool, etc. It has anti-inflammatory, anti-oxidant, and immunomodulator properties. It helps to balance all three doshas and Brahmi present in it helps to increase brain functioning. Rasayan vati acts as a health tonic, memory tonic, and it is effective in general debility and nerve weakness.
Dosage: Take 1 tablet twice daily with normal water after meal.
7. Anu Tail:
Anu tail is herbo mineral and purely ayurvedic formulation. It is used for ayurvedic treatment procedure known as Nasyatreatment in most of the disease involving Ear, Nose and Throat involving pain. It has Tridosha balancing properties but mainly help to balance your Kapha dosha that cause Headache, running Nose or Sinusitis. It strengthens Ear, Eyes, Nose, Tongue and Throat.
Dosage: Put 2 drops twice daily in nostril.
8. Kanth Sudharak:
Kantha Sudharak Vati is a pure herbal formulation of CAC which provides a soothing effect and acts as an expectorant herb that gives relief in throat problems. It reduces the stickiness due to Kapha DOSHAS in the oral cavity and removes s bad breathe. It is herbal combination without any added chemical, preservatives and fillers.
Dosage: Take 1 tablet twice daily with normal water after meal.
MANAGING CONSTIPATION WITH AYURVEDA
- 09 May, 2023
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Constipation is the gastro-intestinal condition that individuals complain about the most in today’s world. Technically, constipation is defined as having less than three bowel motion each week. Every individual typically have distinct bowel habits than others, such as having three bowel movements per day for some people and three bowel movements per week for others. It is a painful condition that is more commonly seen as a sign of an underlying condition than illness itself.
WHAT ARE THE CAUSES OF CONSTIPATION?
Constipation can be brought on by a variety of factors, including prescription drugs, medical problems and pregnancy.
Common causes of constipation are :
- Dehydration from not drinking enough water
- Not working out enough
- Consuming a lot of milk or cheese
- Stress
- Alterations to daily schedule like eating, going to bed at different times etc
- Eating low fiber meals
- Certain medication such as NSAIDS, antidepressants, oxycodone, anti-histamine, clozapine etc.
- Certain medical conditions like diabetes, IBS, colorectal cancer, intestinal obstruction, diverticular disease etc
WHAT ARE THE SYMPTOMS OF CONSTIPATION?
Common symptoms experienced by individual with constipation are :
- Fewer than three bowel movements a week
- Hard, dry and lumpy stool
- Stomach cramps or discomfort
- Feeling bowel movement is incomplete
- Difficult and painful to pass stool
- Bleeding during bowel movement
- Feeling of nausea and bloating
PREVENTIVE MEASURES FOR CONSTIPATION :
- Drink plenty of fluid
- Limit the intake of caffeine and alcohol as they tend to cause dehydration in the body.
- Consume fiber rich foods like beans, fruits, whole grain cereals, vegetables and bran.
- Stay active and follow a proper exercise routine
- Include pro-biotics like yogurt etc in diet to maintain gut health
- Manage stress
WHAT AYURVED SAYS ABOUT CONSTIPATION?
According to Ayurved, the dry and frigid qualities of vitiated vata dosha are what induce Constipation. The simplest of all the doshas to go out of balance is Vata. Due to exposure to etiological factors the apana vata, subtype of vata gets aggravated and blocks the Purishavaha srotas, thus results in constipation.
HERBS :
- Aragwadha
- Pippali
- Hareetaki
- Trivrut
- Amalaki
- Mulethi
- Patol
- Draksha
PANCHAKARMA:
- Vasti
- Virechana
- Abhyanga
- Phalavarti
CHANDIGARH AYURVED CENTRE TREATMENT FOR CONSTIPATION :
1. Sheet Dhara Syrup:
This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc. This syrup naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
2. Panchasakar churna:
Panchasakar churna is an Ayurvedic formulation that consists of mainly five ingredients as its name describes. This medicine is known to have properties like laxatives and purgatives etc. The Churna contains ingredients such as Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Trivrith (Operculina turpethum), Pippali (Piper longum), and Sauvarchala lavana. It decreases the abdominal pain, bloating, constipation that maintains a healthy colon and supports the overall health of the body.
Recommended Dosage:Take 1 teaspoonful with Lukewarm water at bedtime.
3. Detox Premium Powder
The powder is very beneficial to removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc.
Recommended Dosage: Take one sachet twice daily.
4. Easy Clean Tablet:
These tablets helps to keep stomach clean and provide relief from constipation. According to ayuurveda if stomach is not clean than it can lead to development of many diseases in the body. These tablets helps to pacify vitiated vata and pitta dosha in the body. The ingredients used have properties that helps to treat Acidity, indigestion, chronic constipation, colic pain, belching and bloating.
Recommended Dosage: Take 1 tablet twice daily with normal water.
ALZHEIMERS DISEASE
- 09 May, 2023
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INTRODUCTION
Alzheimer’s disease is a disorder which is characterized by the degenerative changes in brain. The cells of brain die and the size of brain shrinks. There also occurs accumulation of certain proteins in the brain cells. People above the age of 65 years are most commonly affected. Loss of memory, decline in organization skills, behavioral changes, etc are some of the most common symptoms of alzheimer’s disease. As time passes, the disease progresses leading to serious memory problems and difficulty in performing day to day tasks.
There has not been found any permanent cure of alzheimer’s disease but there are certain medications which help in improvement of the symptoms of the disease. Good eating habits and healthy lifestyle are very helpful in managing the symptoms of the disease.
WHAT ARE THE CAUSES OF ALZHEIMER’S DISEASE?
The exact cause of occurrence of Alzheimer’s disease is not known but it is believed to be due to accumulation of some proteins in the brain. Two proteins such as amyloid protein and tau protein get accumulated and cause death of brain cells. The human brain contains more than 100 billion nerve cells which work together and fulfill functions like learning, thinking, memorizing and planning.
When the proteins get deposited in the brain cells, this leads to formation of larger masses known as plaques. Certain proteins form twisted fibers and are known as tangles. The plaques and tangles block the communication between the nerve cells and thereby cause gradual death of nerve cells. The death of nerve cells occurs in one area of the brain and then spreads to different areas.
WHAT ARE THE RISK FACTORS OF ALZHEIMER’S DISEASE?
Some factors increase the risk of a person developing Alzheimer’s disease. Following are the risk factors of Alzheimer’s disease:
- Increasing age
- Having a family history of Alzheimer’s disease
- Suffering from Down’s syndrome
- Females are more prone in comparison to males
- Head injury
- Any cognitive impairement
- Presence of toxins in air
- Excessive alcohol consumption
- Lack of sleep
- Sedentary lifestyle
- Being overweight
- Cigarette smoking
- High blood pressure
- Diabetes
- Increased cholesterol levels in blood
WHAT ARE THE SIGNS AND SYMPTOMS OF ALZHEIMER’S DISEASE?
The common signs and symptoms of Alzheimer’s disease are:
- Loss of memory
- Difficulty in expressing one’s thoughts
- Taking more time to perform day to day tasks
- Mental confusion
- Disorientation
- Forgetting events, conversations, etc
- Misplacing items
- Anger
- Loss of interest in daily activities
- Mood swings
- Anxiety
- Depression
- Change in sleeping patterns
- Hallucinations
- Forgetting names of family members and friends
WHAT ARE THE COMPLICATIONS OF ALZHEIMER’S DISEASE?
Alzheimer’s disease is associated with the following complications:
- Fractures
- Aspiration
- Flu
- Pneumonia
- Frequent falls
- Body infections
- Bedsores
- Loose stools or constipation
- Tooth decay
- Mouth ulcers
- Dehydration
CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF ALZHEIMER’S DISEASE
Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of Alzheimer’s disease:
1. Nerve Plus tablet
These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, and immune- modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for erectile dysfunction, diseases of stomach, stimulating nerves and appetite, promotes the level of testosterone naturally.
Recommended Dosage– Take 1 tablet twice daily.
2. Brodley Syrup
This herbal syrup consist of ingredients like Shankhpushpi (Convolvulus pluricaulis), Brahmi (Bacopa monnieri), Yashti madhu (Glycyrrhiza glabra), Dhania (Coriandrum sativum), Jatamansi (Nardostachys jatamansi), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Saunf (Foeniculum vulgare), etc that improves memory. Brodley syrup deal with the signs and symptoms related to Alzheimer patients.
Recommended Dosage: Take 2 teaspoonful twice daily.
3. Rasayan Vati
Rasayan vati is herbo-mineral Ayurvdic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Aswagandha, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders,
and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.
4. Stress Care Tablet
Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance.
Recommended Dosage: Take 1 tablet twice daily.
5. Brain Relaxant Churna
This herbal churna is prepared from herb Atmagupta (Mucuna pruriens). The herb normalizes the nerve cell functions and supports brain function. It provides effective results in Alzheimer disease as it maintains the overall performance of the nervous system.
Recommended Dosage: Take 1 teaspoonful twice daily.
6. Immuno Up Powder
This powder is made up of the composition of bhasmas and pure herbs that is very beneficial in controlling the symptoms of Parkinson’s disease. The powder includes Giloy satav, Sutshekhar rasa, Sudhyog tablet, Shwet parpati, Shankh bhasma, Parwal pishti, etc. It is a very useful remedy to cure the voice change, uncontrollable movements during sleep, improve the rigid facial expression, etc.
Recommended Dosage: Take 1 sachet twice daily with normal water.
WHAT IS ATHEROSCLEROSIS? HOW TO CURE IT NATURALLY?
- 09 May, 2023
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OVERVIEW
Atherosclerosis is a condition in which there occurs hardening of arteries due to accumulation of plaque inside the walls of arteries. Plaque consists of fats, cholesterol, calcium and certain other substances. This leads to narrowing of blood vessels and ultimately their blockage. Sometimes this plaque gets broken down leading to formation of blood clot. It is a slow process due to which the symptoms are not noticeable in the early stages. The arteries get hardened and stiff and there reaches less blood to the organs and tissues.
The blood flows with great speed through the narrowed arteries leading to increased risk of high blood pressure, stroke and heart attack. It can often lead to heart problems but it can affect arteries of any part of body.
WHAT ARE THE CAUSES OF ATHEROSCLEROSIS?
Following are the reasons which can cause atherosclerosis:
- Increased levels of cholesterol in blood
- High levels of triglycerides
- High blood pressure
- Suffering from diabetes
- Cigarette smoking
- Tobacco chewing
- Any inflammatory condition in body such as lupus, psoriasis, arthritis, etc
- Excessive consumption of alcohol
WHAT ARE THE RISK FACTORS OF ATHEROSCLEROSIS?
Some factors make a person more prone to atherosclerosis. Following are the risk factors of atherosclerosis:
- Having a family history of atherosclerosis
- Increasing age
- Lack of physical exercise
- Being obese
- Eating oily and junk food
- Hyperthyroidism or hypothyroidism
- Sleep apnea
- Metabolic syndrome
WHAT ARE THE SIGNS AND SYMPTOMS OF ATHEROSCLEROSIS?
The common signs and symptoms of atherosclerosis are:
- Pain in chest
- Shortness of breath
- Tightness in chest
- Heart palpitations
- Pain in back, shoulders, arms or neck
- Dizziness
- Difficulty in breathing
- Nausea
- Vomiting
- Feeling tired
- Indigestion
- Abdominal bloating
- Diarrhea
- Burning pain in feet
- Changes in skin color
- High blood pressure
- Sweating
- Swelling in body
- Headache
- Changes in color of urine
- Slurred speech
- Blurred vision
- Numbness in arms and legs
- Kidney failure
WHAT ARE THE COMPLICATIONS WHICH ARE RELATED TO ATHEROSCLEROSIS?
Atherosclerosis leads to manifestation of various other symptoms. Following are the associated complications of atherosclerosis:
- Coronary artery disease
- Peripheral artery disease
- Aneurysm
- Carotid artery disease
- Heart attack
- Heart failure
- Chronic kidney disease
MANAGEMENT OF ATHEROSCLEROSIS WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE
Following are the medications of Chandigarh Ayurved centre which are used for the treatment of atherosclerosis:
1. Garlic Capsule
This is an ayurvedic preparation which contains pure garlic extract (Allium sativum). The capsule helps in the reduction of deposition of dangerous cholesterol on the artery wall and helps in the prevention of heart diseases.
Recommended Dosage- Take 2 tablets twice daily with normal water.
2. Active Plus Tablet
Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as antioxidant, analgesic, anti-inflammatory, etc.
Recommended Dosage – Take 2 tablets twice daily with normal water.
3. Detox Premium Powder
This ayurvedic formulation contains Moti pishti, Prawal pishti, Shukta pishti, Giloy satv, Kamdudha rasa, Jahar mohra, Akik pishti, Gandhak rasayan, Tal sindoor, Sudhyog tab, Shwet parpati, Yavakshaar, etc. This helps in clearing the body toxins, improves digestion, reduces stress and anxiety, act as an anti-hypertensive, anti-inflammatory, analgesic, etc.
Recommended Dosage – Take 1 sachet twice daily with normal water.
4.Trikatu Syrup
Trikatu syrup is best in pacifying Vata and Kapha dosha, and improves respiratory functions, helps in digestion, removes impurities from the body, reduces risk of atherosclerosis, and treats skin infections. This syrup is a mixture of Black pepper (Piper nigrum), Ginger (Zingiber officinale), and Long pepper (Piper longum), which acts as an anti-inflammatory, anti-oxidants, etc.
Recommended Dosage – Take 2 tablespoonful twice daily.
5. Cholesterol Care tablet
Cholesterol care is pure herbo- mineral ayurvedic medicine which help to maintain healthy range of cholesterol levels. Its main function is to strengthen heart, have check on hypertension & rejuvenates the heart by regulating heart and control cholesterol level.
Recommended Dosage– Take 1 tablet twice daily.
6. Herbal tea
Herbal tea relieves stress and anxiety, lower blood pressure, reduces infections, rejuvenates tissues, cures cough and cold, and removes impurities from the body. It is an ayurvedic preparation that consists of Arjun chal (Terminalia arjuna),Tejpatra (Cinnamomum tamala), Shunthi (Zingiber officinale), Mulethi (Glycyrrhiza glabra),Tulsi (Ocimum sanctum), Nagarmotha (Cyperus cariosus), Bharangi (Clerodendrum serratum), Kulanjan (Alpinia galanga), etc. The ingredients help in maintaining the blood circulation in the whole body.
Recommended Dosage-Take 2 cups of herbal tea twice daily.
WHAT IS URIC ACID?
- 01 May, 2023
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INTRODUCTION
Uric acid formed when a substance called purine is broken down in the body. Most of the uric acid produced in the body dissolves in the blood and is excreted through the kidneys. When uric acid is not able to get out of the body, then diseases like arthritis, joint pain, and gout and inflammation trouble.
Uric Acid Problem – Usually our body filters uric acid with the help of kidney, which gets out of the body with urine. If people consuming too much purine in food then it is unable to remove this uric acid from the body in proper amount, then in such a situation its amount starts increasing in the body and uric acid accumulates in the blood. High level of uric acid in the body also known as hyperuricemia. The increase uric acid causes inflammation in various muscles of the body, due to which pain starts. It also causes gout i.e. rheumatic disease. To keep uric acid under control, it is important to take special care of diet along with regular exercise, which helps to filter uric acid. That passes out of the body with urine.
WHAT IS THE REASON FOR THE ACCUMULATION OF URIC ACID?
- Uric acid can accumulate in the body due to increased intake of purine rich diet.
- In it is genetic in some case.
- Obesity or being overweight.
- During stress, uric acid can accumulate in your body.
- Health disorders can also cause an increase in uric acid.
- Due to kidney disease.
- Due to diabetes.
- Due to the skin disease psoriasis.
HOW IS URIC ACID MADE?
Uric acid is made up of elements such as carbon, hydrogen, oxygen, and nitrogen. It is obtained by the body in the form of amino acids from proteins. Urea gets converted into uric acid and gets stored in between the bones. Gout in body occurred when increase in the amount of uric acid in the bones, which is a type of arthritis. Due to this problem, there is a complaint of pain in the joints.
- FOODS THAT INCREASE URIC ACID
- Curd, Spinach and Dry Fruits
Dry fruits, curd, rice, lentils and spinach are high in protein, which increases uric acid.
- Milk-Rice
If you see symptoms of increased uric acid, then avoid taking milk or rice before sleeping at night. Because due to the consumption of these things at night, uric acid starts accumulating in the body.
- Peeled Lentils
If uric acid increases, you should avoid the consumption of peeled lentils. Because the peeled lentils in pulses can increase the level of uric acid.
- Consumption of Meat, Egg and Fish
To control the rising uric acid, you should stop the consumption of eggs, meat and fish.
- Drink water as per the rules
Do not consume water while eating food, drink water one hour or one and a half hours after eating food. This will help to control uric acid in body.
HOME REMEDIES TO REDUCE THE LEVEL OF URTIC ACID IN BODY
- Eat 2 to 3 walnuts daily. This will help to decrease the increased uric acid.
- Eating high fiber food like oatmeal, oatmeal, beans, brown rice will absorb most of the uric acid and reduce its level.
- Baking soda consumption will help in reducing uric acid. For this, mix one teaspoon of baking soda in a glass of water. Now drink 8 glasses of this mixture daily. By doing this the level of uric acid will be reduced. Actually, baking soda helps to break the crystals of uric acid and dissolve them in the blood, but be careful not to take too much baking soda because it can cause high BP problem.
- Consume ajwain daily. This will also reduce the amount of uric acid.
- Eat more and more things rich in vitamin C because vitamin C helps in flushing out uric acid through the toilet.
- Eat half or one lemon daily in salad or drink at least once a day by squeezing lemon in a glass of water.
- If you are fond of eating outside food, then stop immediately and include fruits, vegetables and fiber food in the food.
- Avoid eating things like rajma, chickpeas, arbi, rice, maida and red meat.
- Avoid fructose containing things as they increase uric acid level in body. This has also been proved in a research.
- Eat apples daily. Apples neutralizes uric acid because of the presence of malic acid in it, which reduces its level in the blood.
- To reduce uric acid, stay away from fried and greasy foods. Stay away from ghee and butter too.
- Avoid taking omega 3 fatty acids. Some fish such as tuna and salmon, are high in omega 3 fatty acids, and eating them increases the amount of uric acid.
- If you consume of vitamin C every day, then uric acid will be reduced within two months.
- Drink lots of water. Drink at least 2-3 liters of water daily. Most of the problems go away by drinking water. If you drink more water, then the dirt of the body will come out of the body.
- Chew a spoonful of flax seeds after meals every day, the amount of uric acid will be reduced.
- If the problem of gout has happened due to the increase in uric acid, then do not panic. Drink the juice of Bathua leaves every morning on an empty stomach, do not eat anything for 2 hours after that. Doing this daily will reduce the amount of uric acid after some time.